SIFFOFIN Wannan Makon: Kyautar Ranar Mata ta Minti na Ƙarshe da Ƙarin Labarai masu zafi
Wadatacce
An gabatar da shi a ranar Juma'a, 6 ga Mayu
Zuwa gida don Ranar Uwa kuma ba ku da kyauta tukuna? Babu damuwa, muna da abin da za ta so a cikin jagorar kyautar ranar Mahaifiyarmu. Bugu da ƙari, bincika kyaututtukan kan layi (barka da dare!) Wanda zai sa ta-kuma ku yi murmushi. Kuma yayin da kuke ba da lokaci a gidan inna ku tabbata kun sami motsa jiki mai motsa zuciya tare da sabbin waƙa na wasan motsa jiki. Goge duk labarai masu zafi a wannan makon kuma ku burge mama da ilimin ku da kyakkyawar baiwa!
• Jagorar Kyautar Ranar Iya
Ba a makara ba! Samun mahaifiyar ku ɗaya daga cikin waɗannan kyaututtuka 11 masu ban sha'awa.
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Britney Spears, Usher, Flo Rida, Lady GaGa, da Adele. Muna bukatar mu kara cewa? Wannan lissafin waƙa zai ROCK your motsa jiki.
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Yi tunanin ƙarancin sodium koyaushe shine mafi kyau? Ka sake tunani. Wani sabon binciken ya ba da rahoton cewa - a cikin mutane masu lafiya - cin abinci mai gishiri sosai yana da fa'ida.
Karin labarai masu zafi a wannan makon:
Bayyana Jima'i mai ban mamaki Kuma Yi Nasarar Tafiya zuwa NYC Plus $ 1000!
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