Alamomi 7 masu ban sha'awa da ke nuna cewa Kuna Ovulation RN

Wadatacce

• Ka Horny
• Kuna Luwa
• Muryarku Ta Ƙara Ƙarfi
• Kai ne Uwargida a Ja
• Girgizawar Hannunku Mai ƙarfi
• Fuskar ku
• Rawarku Ta Matso
• Kuna Jin Ƙarfafa Rage Nauyi
• Bita don

Yana da kyau a bayyane lokacin da kake da haila (ka sani, godiya ga maƙarƙashiya da jini da komai). Amma wani muhimmin sashi na sake zagayowar hailar ku - ovulation, wanda ke faruwa a kusa da ranar 14 na sake zagayowar ku, kuma yana nuna mafi kyawun lokacinku na wata - ya fi faruwa akan DL.

Wannan ya ce, ko da ba ka san lokacin da kake yin ovulation ba, jikinka ya tabbata - kuma yana da hanyoyi na sanar da halin haihuwa ga kowa da kowa da ke kewaye da kai. Canje -canje a cikin isrogen da progesterone, manyan sinadarai na jima'i guda biyu a cikin mata, suna shafar komai daga yadda kuke tafiya zuwa suturar da kuke sawa ga mutanen da kuke ganin suna da kyau, in ji Belisa Vranich, Ph.D., masanin ilimin halayyar dan adam na asibiti da Siffamasanin ilimin halayyar ɗan adam. Anan akwai hanyoyi guda bakwai da ku (da wasu) zaku iya fada lokacin da kuke haihuwa da kwai.

Ka Horny

Wannan haɗin yana da sauƙi. Wataƙila za ku yi al'aura yayin ovulation tunda a lokacin ne mafi kusantar yin ciki. "Mafi mahimmancin ma'ana shine jin tashin hankali ko damuwa," in ji Vranich. "Zai iya kasancewa, kwanakin da kuka fi jin tsoro sune mafi yawan haihuwa." A lokacin ovulation, matakan testosterone suna kan mafi girman su, kuma testosterone shine babban mahimmin hormone wanda ke da alhakin jima'i. Kasancewa mai ban tsoro a lokacin ovulation shine ainihin hanyar jikin ku na cewa, "yep, yanzu shine lokacin da za ku haihu." (mai alaƙa: Abin da Ob-Gyns ke son mata su sani game da Haihuwarsu)

Kuna Luwa

Babu buƙatar jin kunya idan kun yi blush cikin sauƙi. A zahiri, wani bincike daga Jami'ar Glasgow ya gano cewa fatar mata tana da ƙyalli kuma tana ƙara ja da baya yayin da suke haihuwa. A cewar Benedict Jones, Ph.D., marubucin jagorar takarda, zaku iya godewa ƙara matakan hormone estradiol don wannan haske mai haske. Hormone yana kololuwa a cikin ovulation, yana aikawa da jini zuwa cikin fatar fatar fuskar ku - kuma yana sanya kuncin ku Alamar lafiya da haihuwa. Wannan tasirin kuma na iya zama dalili ɗaya da cewa saka blush ya shahara sosai. (Gwaɗa waɗannan samfuran blush guda 11 don Kyakkyawa, Ruwan Halitta)

Muryarku Ta Ƙara Ƙarfi

Ba wai kawai yana iya zama mai girma a lokacin ovulation ba, amma yin magana da abokin tarayya mai yuwuwa lokacin da kake cikin mafi yawan haihuwa zai iya sa fatar su ta yi laushi - a zahiri - ma. Binciken da aka buga kwanan nan a cikin mujallar Ilimin Halitta da Hali ya gano cewa muryar mace tana canzawa a tsawon lokacin da take zagayowar, ta kan dauki katako na musamman lokacin da take fitar da kwai. A cikin binciken, lokacin da maza suka ji mata masu haihuwa suna magana, aikin lantarki a fatar su ya karu da kashi 20 cikin ɗari. Melanie Shoup-Knox, Ph.D., masanin halayyar ɗan adam a Jami'ar James Madison kuma jagorar mai bincike, ya yi bayanin cewa homon yana shafar laushi mai maƙogwaron makogwaro, makogwaro, da sautin murya kamar yadda suke yi ga mahaifa. "Wadannan kyallen takarda suna da masu karɓa don estrogens da progestins," in ji Shoup-Knox Huffington Post. "Bambance -bambancen da ke cikin adadin waɗannan hormones na iya haifar da bambance -bambancen a cikin adadin zub da jini, kumburi, da riƙewar ruwa a cikin sautin muryar murya, wanda zai iya haifar da canje -canje a cikin sautin muryar murya da sautin murya."

Kai ne Uwargida a Ja

Ja da ruwan hoda na iya zama launuka na soyayya saboda dalili, a cewar binciken 2013 da aka buga a mujallar Kimiyyar Halitta - kuma ba ruwanta da zukata alawa. Masu bincike sun gano cewa mata sun fi zaɓar sutura cikin inuwar ja lokacin da suke yin kwai, tare da tunanin cewa cikin dabara sun zaɓi launuka masu haske don kawo hankali ga kansu lokacin da suke jin daɗin jima'i. Vranich ya kara da cewa mata kuma suna zabar tufafi masu neman kulawa, gaba daya, lokacin da suke yin kwai. (Mai alaƙa: Ilimin Ilimin Halittu Bayan Launin Lipstick ɗinku)

Girgizawar Hannunku Mai ƙarfi

Idan wani ya taɓa gaishe da musafaha da wasa "Hey can, Crusher!" suna iya yaba fiye da kwazon ku. Wani binciken da Jami'ar Jihar Adams da ke Colorado ta yi ya gano cewa matan da ke da ƙarfin riko da hannu suma suna da ƙarin yara. Kasancewa da ƙarfi alama ce ta lafiya ta waje kuma ana iya amfani da ita azaman mai nuna alamar kyakkyawar haihuwa, masu binciken sun kammala a cikin takardarsu. Sun yi nuni da cewa ana amfani da karfi a matsayin wata hanya ta gano kyakykyawan damar saduwa da maza, amma wannan bincike ya nuna cewa yana iya zama kamar mahimmanci ga mata. (An danganta: Me yasa Yana da Muhimmanci Samun Ƙarfin Riko)

Fuskar ku

Duk jarirai suna farawa da kama iri ɗaya, kuma in ba don bakuna da manyan motoci ba, yawancin mu ba za mu iya gaya wa 'yan mata daga samari kawai kallon fuskokinsu ba. (Mai alaƙa: Abin da ake nufi da zama ba na biyu ba) Amma hare-haren hormones a lokacin balaga yana siffanta fuskarka ta hanyar mace ko namiji, kuma yana ci gaba a cikin shekarun haihuwa, a cewar wani bincike daga Ingila.

"Mata suna tallata haifuwarsu gabaɗaya da fuskokinsu," in ji Miriam Law Smith, Ph.D., shugabar masu bincike, ta ƙara da cewa mata masu haifuwa suna nuna cikakken leɓuna, kunci mai ƙwanƙwasa, idanu masu haske, da santsin fata-duk suna da ladabi na ƙarin. estrogen wanda ya zo tare da ovulation. Lallai, maza a cikin binciken sun sami matan da ke yin ovu don su kasance masu jan hankali gaba ɗaya koda kuwa ba za su iya tantance takamaiman abin da ya fito musu ba. Wani binciken mai ban sha'awa daga binciken: Masu sa kai ba za su iya sake bambance banbanci tsakanin mata a lokacin haihuwarsu da kowa ba yayin da matan ke sanye da kayan shafa, suna ba da shawarar cewa ɗan lebe da mascara su yi kwaikwayon waɗannan alamun halittu. (Dubi kuma: Yadda ake Kammala kallon No-Makeup)

Rawarku Ta Matso

Idan kuna da sexy kuma kun san shi to motsawar ku na iya nuna shi a zahiri, a cewar wani binciken ƙasa da aka buga a cikin mujallar Juyin Halitta & Halayen Dan Adam wanda ya gano cewa masu tsiri sun sami ƙarin nasihohin kashi 80 yayin da suke yin kwai. (Kuma sun rage kashi 50 cikin 100 a lokacin da suke jinin haila.) Abokan ciniki ba su da hanyar sanin lokacin da masu rawa ke cikin hawan keken su amma masu binciken sun gano cewa mata masu kwai sun fi zabar kayan motsa jiki, rawa a cikin jima'i. har ma da tafiya daban. Kuma ba gaskiya ba ne ga ƙwararrun ƴan rawa. Vranich ya ce: "Na sami mata suna sanye da guntun siket, sun fi buɗe ido ga masu layi ɗaya, kuma sun fi jure wa mazaje masu yawan gaske a lokacin haihuwa," in ji Vranich. (Don haka, yana iya zama lokacin da ya dace don koyan choreo WAP ko gwada motsa jiki na rawa na YouTube.)

Kuna Jin Ƙarfafa Rage Nauyi

Saboda haɓaka matakan hormone, kuna iya samun ƙarin kuzari don motsa jiki yayin tsakiyar juzu'in ku - kuma kuna iya jin daɗin mai da hankali kan maƙasudin asarar nauyi. Dangane da binciken da Gidauniyar Kimiyya ta Kasa ta buga, mata sun fi himmatuwa wajen rage kiba a duk lokacin da suke yin ovu. Masu binciken sun yi hasashen cewa daga ƙara sha'awar yin iya ƙoƙarin ku don jan hankalin abokiyar aure. Matan da ba su da lokacin haihuwa ko kuma waɗanda ke kan maganin hana haihuwa ba su nuna irin wannan canjin kalori na wata-wata ba. (Mai dangantaka: Shin kuna iya son Jikin ku kuma har yanzu kuna son canza shi?)

Bita don