Menene Sebaceous Filaments kuma ta yaya za ku iya kawar da su?
Wadatacce
Ba don sa ka ji kamar duk rayuwarka ta kasance ƙarya ba, amma baƙar fata ba za ta kasance baƙar fata kwata-kwata. Wani lokacin waɗancan ramuka waɗanda suke kama da matashi, ƙananan ƙananan duhu sune ainihin filaments na sebaceous, wani nau'in gina mai daban. Ci gaba da shigar da wancan.
Idan kuna ƙoƙari don fahimtar raunin da aka toshe a matakin zurfi, tabbas kuna da tambayoyi da yawa. Don gano ko kuna da filamenti na sebaceous kuma ƙarin koyo game da abin da suke da abin da zaku iya yi game da su, ci gaba da gungurawa. (Mai Alaƙa: Manyan Maɓallan Baƙi na 10, A cewar Masanin Fata)
Menene Sebaceous Filaments?
Sebaceous filaments ba su da ƙarfi fiye da yadda suke sauti. Kuna da glandon sebaceous a cikin fata wanda ke samar da sebum, aka mai. Kwayoyin fata za su iya tattarawa a kusa da cakuda mai, ƙwayoyin cuta, da gashi a cikin rami, suna samar da igiya mai kama da gashi a cikin rami: filament na sebaceous. (Filament kalma ce mai ƙayatarwa ga abu mai kama da zare.) Filaye masu ƙyalƙyali suna toshe ramin, amma kar a zana su a matsayin hanyar toshewa. Suna da ƙura, don haka mai zai iya wucewa ta cikin su don isa saman fatar ku.
Kowa yana samun filament na sebaceous, a cewar Marisa Garshick, MD, likitan fata a Medical Dermatology & Cosmetic Surgery a New York. "Sebaceous filaments dabi'a ce, al'ada ce," in ji ta. "A cikin mutanen da ko dai suna da fata mai ɗimbin yawa ko kuma suna da girman girman ramuka ko ramuka waɗanda ke toshe cikin sauƙi, suna iya kasancewa a bayyane." Suna iya zama sanannu musamman akan hancin ku kuma yana iya faruwa a cikin kumatun ku, cheeks, goshi, da kirji.
A saman, suna kama da blackheads a kallon farko - amma sun bambanta. Blackheads launi ne mai duhu da siffa lokacin da matattun ƙwayoyin fata da mai ke fallasa su cikin iska da ƙonawa, in ji Deanne Mraz Robinson MD na Dermatology na zamani a Connecticut. A kusa, filaments na sebaceous sun fi rawaya ko launin toka. Babu kasadar samun su. Dr. Robinson ya ce: "Sun fi zama kayan kwalliya."
Yadda Ake Cire Filament na Sebaceous
Ba za ku taɓa kawar da fata daga filaments na sebaceous ba, amma kuna iya ɗaukar matakai don sa su zama bayyananne. Kamar yadda tare da blackheads, exfoliation shine mabuɗin."Lokacin da kuka yi amfani da ko wankin salicylic acid, duk wani sinadarin sinadarai, ko feshin jiki, kuna taimakawa wajen fitar da ramuka, kuma lokacin da kuka share ramukan yana sa ba a ganin su," in ji Dokta Garshick. Idan kuna lura da filayen sebaceous akan hancin ku, zaku iya ganin magani. "Za ku iya ƙara maganin tabo a hanci wanda ba za ku yi amfani da shi ba a duk sauran fuskokinku, misali, abin rufe fuska, wanda zai iya taimakawa cire dattin huhu da fitar da ƙazanta," in ji Dokta Robinson. (Masu Alaka: 10 Fuskar Fuskar Fuskar da Zasu Canza Fatarku Gabaɗaya)
Bayarwa: Tafiya daga sifili zuwa 60 na iya kashe wuta. "Akwai dalilai guda biyu da ba ku son yin allurar riga-kafi," in ji Dokta Garshick. "Ba za ku so ku fusata fata ba, kuma ba za ku so ku iya yaudarar fata don yarda da cewa ta bushe ba, wanda zai iya haifar da asarar mai."
Kuma ku yi ƙoƙarin yin tsayayya da buƙatun don yin ƙoƙarin tono gunk daga cikin pores ɗinku. "Ina ba da shawara game da ƙoƙarin cire su da kanku a gida," in ji Dokta Robinson. "Yin hakan na iya haifar da kumburi har ma da kamuwa da cuta, wanda zai haifar da mafi girma, mafi zystic zit." Bugu da ƙari, cire filaments na sebaceous gyara ne na ɗan lokaci-za su dawo cikin kwana ɗaya ko biyu. "Tare da filaye masu kitse, duk abin da kuka fita da gaske za a sake buga shi," in ji Dokta Garshick. (Mai Haɗi: Wannan Mask ɗin Fuska na $ 10 yana da Al'adu Na Biye-kuma Hotunan Kafin-da-Bayan Sun Tabbatar da Dalilin)
Idan kana so ka sa SF ɗinka ta zama ƙasa da ƙasa, Dokta Robinson ya ba da shawarar tabbatarwa tare da derm cewa suna ainihin filaments na sebaceous. "Na gaba zan ba da shawarar HydraFacial, wanda ke amfani da fasaha mai laushi na 'vacuum' don ɗaga tarkace daga pores, yayin da ke ba da hadaddiyar giyar mai gina jiki da aka keɓance don kada fata ta yi tsiri sosai," in ji ta. Bayan haka, a matsayin kulawa, keɓance tsarin kula da fata don kiyaye daidaituwa idan ana batun samar da mai. (Ga wasu jagora akan yadda ake gina tsarin kula da fata idan kuna da mai mai, bushewa, ko hadewar fata.)
A waccan bayanin, ga wasu daga cikin bayanan kula da fata na Dr. Garshick ga mutanen da ke son rage girman gani na filase mai ƙyalli:
- Skin Ceuticals LHA Cleansing Gel (Sayi shi, $ 41, dermstore.com) an ƙirƙira shi ne ga manya masu fatar fatar fuska waɗanda ke buƙatar samfuri wanda zai magance yawan haɓakar sebum ba tare da bushewa ba.
- Neutrogena Pore Refining Exfoliating Cleanser (Sayi Shi, $ 7, target.com) ya ƙunshi acid salicylic, wanda ke da ikon yin zurfin zurfafa cikin ramukan ku, da glycolic acid, wanda ke aiki azaman duka mai ƙyalli da taurin kai.
- Ɗayan zaɓi shine haɗa goge ko pads kamar Dennis Gross Alpha Beta Universal Daily Peel (Saya It, $88, sephora.com) cikin abubuwan yau da kullun na ku sau da yawa a mako.
- Retinoids na iya taimakawa daidaita sarrafa mai da canzawar sel na fata. Idan kuna neman zaɓin OTC, gwada Differin Adapalene Gel 0.1% Maganin Ƙuraje (Sayi Shi, $ 15, cvs.com).
A cikin babban makirci na fata, sebaceous filaments ba wani babban abu ba ne. Amma idan sun kasance suna bugging ku, gano dabarun exfoliation daidai don fatar ku na iya yin bambanci.