Me Shaye-shaye ke yi wa Hakoranku?

Wadatacce

• Hakoran fa?
• Rashin ruwa
• Rashin ruwa
• Sauran lalacewa

Barasa da jiki

Yayinda matsakaicin shan giya na iya zama wani ɓangare na rayuwa mai kyau, ba a ɗaukar giya gaba ɗaya lafiyayye. Wani ɓangare na sanannen sanannen ya fito ne daga tasirin gajere da na dogon lokaci da yake da shi akan jikinku da lafiyarku, daga kwakwalwar ku, zuwa jinin ku, zuwa hantar ku.

Amma menene sakamakon shan barasa a cikin gumis, ƙwayoyin bakin, da haƙori?

Ma'anar amfani da matsakaiciyar giya a matsayin abin sha daya a rana ga mata kuma bai wuce sha biyu ba a rana ga maza. CDC tana ɗaukar shan giya mai yawa fiye da abin sha takwas a mako don mata, kuma 15 ko fiye don maza.

Cututtukan gumaka, ruɓar haƙori, da ciwon baki duk sun fi dacewa ga masu shan giya mai yawa, kuma shan barasa shine abu na biyu mafi haɗarin haɗari ga ciwon kansa na baki. Kara karantawa kan yadda giya ke shafar jiki a nan.

Hakoran fa?

Mutanen da ke da matsalar rashin amfani da giya sukan kasance akan haƙoran su kuma suna iya fuskantar asarar haƙori na dindindin

Amma shin masu shan giya masu matsakaici suna cikin haɗari ga tsananin ciwon hakori da bakinsu? Babu cikakkiyar shaidar likita. Likitocin hakora sun ce suna ganin tasirin shan matsakaici a kai a kai, kodayake.

Rashin ruwa

"Launi a cikin abubuwan sha yana fitowa ne daga chromogens," in ji Dr. John Grbic, darektan ilmin baka da kuma binciken asibiti a cikin likitan hakori a kwalejin Kolejin Ilimin Hakora ta Columbia. Chromogens suna haɗe da enamel na haƙori wanda ya gurɓata ta acid a cikin barasa, lalata hakora. Hanya ɗaya da za a kewaye wannan ita ce shan giya tare da ciyawa.

"Idan kuna da fifiko don hada giya da sodas mai duhu ko shan jan giya, ku yi ban kwana da farin murmushi," in ji Dokta Timothy Chase, DMD, na SmilesNY. “Baya ga abin da ke cikin sikari, abubuwan sha masu laushi masu launi mai duhu na iya yin tabo ko ba hakora. Ka tuna ka kurkure bakinka da ruwa tsakanin abubuwan sha. ”

Giya kawai ta fi kyau, a cewar Dokta Joseph Banker, DMD, na Dental Dental. “Giya gishiri ne kamar ruwan inabi. Wannan ya sa za a iya samun haƙoran haƙori da sha'ir mai duhu da malts da ke cikin giya mai duhu. ”

Rashin ruwa

Mai banki kuma ya lura cewa shan giya mai yawa, kamar ruhohi, bushe baki. Saliva na kiyaye hakora da danshi kuma yana taimakawa wajen cire plaque da kwayoyin cuta daga saman haƙori. Yi ƙoƙarin kasancewa cikin ruwa ta shan ruwa yayin da kake shan barasa.

Sauran lalacewa

Lalacewar haƙori game da barasa yana ƙaruwa idan kun tauna kankara a cikin abin shanku, wanda zai iya karya haƙoranku, ko kuma idan kun ƙara citrus a cikin abin shanku. Dungiyar entalungiyar Hakori ta Amurka ta lura cewa ko da lemun tsami zai iya lalata enamel ɗin haƙori.

Didaya ya kammala, cewa, jan giya yana kashe ƙwayoyin bakunan da ake kira streptococci, waɗanda ke da alaƙa da lalacewar haƙori. Wannan ya ce, kar a fara shan jan giya kawai saboda wannan dalili.