Mawallafi: Florence Bailey
Ranar Halitta: 26 Maris 2021
Sabuntawa: 19 Nuwamba 2024
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Qigong for beginners. Qigong exercises for joints, spine and energy recovery.
Video: Qigong for beginners. Qigong exercises for joints, spine and energy recovery.

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A matsayin wani ɓangare na yaƙin neman zaɓe na yau da NBCUniversal na #ShareKindness, kwanan nan Lady Gaga ta shafe ranar a wani matsuguni na matasa LGBT marasa gida a Harlem. Mawakiyar da ta lashe lambar yabo ta Grammy kuma wacce ta kafa gidauniyar Born This Way ta bayyana yadda aikin alheri ya taimaka mata ta warke cikin wahalhalu da dama a rayuwa.

Ta ce, "Alheri a gare ni, aikin soyayya ne ko nuna soyayya ga wani," in ji ta. "Na kuma yi imani cewa alheri shine maganin tashin hankali da ƙiyayya a duk duniya. Ina son raba alheri ta hanyoyi da yawa daban -daban."

Gaga ya kawo kyaututtuka na sutura da sauran abubuwa, kuma ya wuce tare da runguma da kalmomi masu ƙarfafawa. Ba wai kawai wannan ba amma mawaƙin ya bar sanarwa mai ƙarfafawa da raɗaɗi tare da kowane kowane ɗayan matasa da ke zaune a cibiyar.

"Waɗannan yaran ba marasa gida ba ne kawai ko masu buƙata. Yawancinsu sun tsira daga rauni; an ƙi su ta wata hanya. Raunin da na samu a rayuwata ya taimaka min fahimtar raunin wasu."


A cikin 2014, Gaga ta bayyana a bainar jama'a cewa ita ce wacce ta tsira daga harin jima'i, kuma tun daga nan ta koma yin tunani a matsayin hanyar samun zaman lafiya. A lokacin ziyarar ta, ta gudanar da wani ɗan gajeren zama tare da wasu matasa, tare da raba muhimmin sako:

Ta ce, "Ba ni da irin batutuwan da kuke da su," in ji ta, "Amma ina da tabin hankali, kuma ina fama da hakan a kowace rana don haka ina buƙatar mantra na don taimaka min in kasance cikin annashuwa."

Ba har zuwa wannan lokacin da Gaga ya bayyana a bainar jama'a cewa tana rayuwa tare da rikicewar tashin hankali.

"Na gaya wa yara a yau cewa ina fama da tabin hankali. Ina fama da PTSD. Ban taba gaya wa kowa haka ba, don haka muna nan," in ji ta. "Amma alherin da likitoci suka yi mani - da kuma 'yan uwa da abokaina - ya ceci raina."

"Na kasance ina neman hanyoyin warkar da kaina. Na gano cewa alheri shine hanya mafi kyau. Hanya ɗaya da za a taimaka wa mutanen da ke fama da rauni ita ce ta yi musu alƙawura masu kyau da yawa." "Ban fi kowane ɗayan waɗannan yaran ba, kuma ban fi kowa ba," in ji ta. "Mun daidaita. Dukanmu muna tafiya ƙafafunmu biyu a ƙasa ɗaya, kuma muna tare tare."


Kalli cikakkiyar hirar a kasa.

A ranar Laraba, Gaga ta dauki lokaci don yin karin bayani kan halin da take ciki a cikin budaddiyar wasika mai cike da tausayawa.

"Ƙoƙari ne na yau da kullun a gare ni, har ma yayin wannan zagaye na kundin, don daidaita tsarin juyayi na don kada in firgita kan yanayin da mutane da yawa za su zama kamar yanayin rayuwa ta yau da kullun," pop star ya rubuta. "Na ci gaba da koyan yadda ake tsallake wannan saboda na san zan iya. Idan kuna da alaƙa da abin da nake rabawa, don Allah ku sani ku ma za ku iya."

Kuna iya karanta sauran wasiƙar akan gidan yanar gizon ta Born This Way Foundation.

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