Me Yasa Yana Da Muhimmanci Kare Gashinku Daga Gurbacewar Iska

Wadatacce

• 1. Gwada Maganin Gyaran Gashi
• 2. Zabi Stylers cikin hikima
• 3. Rage yawan Sauyi da Shamfu
• 4. A Hattara Lokacin Yin brush da Salo
• 5. Ƙara Ruwan Baya
• Bita don

Godiya ga sabon bincike, an fahimci cewa gurɓatawa na iya yin babbar illa ga fatar ku, amma yawancin mutane ba sa gane hakan ma yana faruwa ga fatar kan ku da gashin ku. Susanna Romano, abokin tarayya da mai salo a Salon AKS a birnin New York ta bayyana cewa "Fata da gashi sune abubuwan farko da aka fallasa da gurbata muhalli, amma fata galibi tana da fa'idar samun kariya daga man shafawa, kirim, ko wasu magunguna."

Kwayar cuta (ƙananan ramukan ƙura, ƙura, da sauran ƙura), hayaƙi, da gurɓataccen iska duk za su iya daidaita kan duka gashi da fatar kan mutum, suna haifar da haushi da lalacewa, in ji ta. Hakan na iya bayyana ta kowace hanya, tun daga bushewa zuwa karyewa zuwa fatar kai. Kuma yayin da mazauna biranen da ke zaune a wuraren da aka gurɓata a bayyane suke cikin haɗari mafi girma, gashin ku yana iya zama mai saukin kamuwa ga masu yin ɓarna a duk lokacin da kuke waje, ko lokacin tafiya ko motsa jiki na waje. Sa'ar al'amarin shine, akwai abubuwa masu sauƙi da zaku iya yi don kare gashin ku.

1. Gwada Maganin Gyaran Gashi

Kamar yadda lamarin yake game da kula da fata, kamfanonin gashi yanzu suna ƙirƙirar samfuran rigakafin gurɓataccen gurɓataccen abu waɗanda ke taimakawa cirewa da kuma kawar da duk waɗannan gurɓataccen gurɓataccen abu da inganci. Duk da yake ainihin abubuwan da ake amfani da su don wannan dalili sun bambanta, ƙwayoyin botanical masu arzikin antioxidant sun zama gama gari. Dukansu sabon Kérastase Specifique Masque Hydra-Apiasant ($65; kerastase-usa.com) da kuma Shu Uemura Urban Moisture Hydro-Nourishing Shampoo ($48; shuuemuraartofhair-usa.com) ya ƙunshi zogale, wani tsantsa mai tsarkakewa wanda ke kawar da gurɓatacce kuma yana magance radicals kyauta. barnar da gurbata yanayi ke haifarwa. Gidan Garkuwar Garkuwar City na Nexxus ($ 18; nexxus.com) yana amfani da furen Lotus na Indiya (wanda aka sani da ikonsa na tsayayya da ƙura da zafi) a cikin rukunin furotin phyto-protein wanda ke haifar da shinge akan gashi, yana kulle duka ɓacin gari da kuma, kari, zafi frizz.

2. Zabi Stylers cikin hikima

Romano ya yi gargadin cewa "Kaya mai nauyi kamar mousses, gels, da kirim mai kauri na iya jawo ƙarin barbashi ga gashi." Idan kuna zaune a cikin yanki mai ƙazanta sosai, yi la'akari da cire waɗannan daga ayyukanku na yau da kullun kuma musanya su don samfuri mai ɗaukar nauyi mai nauyi. Ɗayan da za a gwada: Tabbataccen Maido da Cikakkiyar Fesa ($28; sephora.com), wanda ke sa santsi, ƙarfafawa, da haɓaka haske.

3. Rage yawan Sauyi da Shamfu

Yana iya zama ba daidai ba (bayan haka, wankewa shine hanya mafi kyau don kawar da datti, daidai?), Amma wuce gona da iri na iya yin illa fiye da kyau. Fitar da gurɓataccen yanayi (da hasken UV, suma) yana bushewa gashi, kuma yawan shamfu yana iya ƙara ta'azzara lamarin. Tafi muddin za ku iya shiga tsakanin wanki, da kyau shamfu ba fiye da kowace rana ba. Amma idan kun kasance irin yarinyar da ta wanke gashin ta a kowace rana (ku amince da mu, muna samun ta), lathe up kawai a tushen, tunda ƙarshen yana zama mafi bushewa kuma mafi lalacewar farawa, in ji Romano . Hakanan zaka iya narkar da shamfu tare da ruwa, ko, mafi kyau, shayar da ruwan kwakwa, ta ƙara da cewa; wannan nan take ya sa ya zama mai laushi kuma ya rage cirewa.

4. A Hattara Lokacin Yin brush da Salo

Idan da alama ba zato ba tsammani akwai hanyar da gashi ya makale a cikin goga, gurɓatawa na iya zama abin zargi: "Hayaƙi, gurɓataccen iska yana raunana tsawon gashin, yana sa ya zama mai rarrafe kuma mai saukin kamuwa da karyewa da tsagewa," ya nuna. Romano. Maganar ƙasa: Ka kasance mai laushi lokacin yin salo. Koyaushe fara tsefewa daga ƙasan gashin ku, sama (kuma tabbas ku guji waɗannan sauran kurakuran goge gashin). Heatata zafi daga na'urar busar da ku ko baƙin ƙarfe shima ba zai yi muku alfarma ba. Romano yana ba da shawarar yin amfani da abin da aka makala a kan na'urar bushewar ku don taimakawa rage girman ɗaukar zafi, da adana baƙin ƙarfe da masu jujjuyawa sama da digiri 360 (idan kuna da gashi mai kyau) ko digiri 410 (idan kuna da gashi mai kauri).

5. Ƙara Ruwan Baya

Lokacin shakku, shayar da ruwa-doka ce mai kyau don lafiyar ku kuma gashin ku. Gurbacewa da sauran masu cin zarafi na muhalli sun bushe igiyoyinku, kuma abin rufe fuska mai laushi shine hanya mafi kyau don magance wannan, cikin sauri. (Romano ya ba da shawarar cewa duk wanda ke zaune a cikin birni ya yi amfani da ɗaya aƙalla mako -mako.) Zaɓi tsarin shafawa ko gyarawa; Man jojoba wani sinadari ne mai kyau da ake nema, domin shi duka yana danshi da qarfafa gashin gashi na hydro-lipid Layer na halitta, wanda ke shafa gashin da zai taimaka wajen samun ruwa. Nemo shi a cikin: Phyto Phytojoba Intense Hydrating Brilliance Mask ($45; sephora.com). Don haɓaka sakamako, kunsa gashin ku a cikin tawul ɗin da aka tsoma cikin ruwan zafi (kuma ya bushe) bayan amfani da abin rufe fuska. Wannan da gaske yana aiki azaman maganin tururi, yana taimakawa buɗe cuticle gashi don duk abubuwan da ke da fa'ida a cikin abin rufe fuska za su iya shiga sosai, in ji Romano.

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