WTF Suna Kiristocin warkarwa - Kuma Shin a zahiri za su iya taimaka muku jin daɗi?

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Idan kun taɓa kasancewa cikin wasan kide kide na Phish ko yawo a kusa da wuraren hippie kamar murfin Haight-Ashbury a San Francisco ko Massachusetts 'Northampton, kun san cewa lu'ulu'u ba sabon abu bane. Kuma yayin da akwai sifili shaidar kimiyya don tallafawa da'awar masu goyon bayan su (a zahiri, na haƙa zurfi, kuma akwai zilch), ra'ayin ya ci gaba da cewa a) lu'ulu'u suna da kyau AF da b) mutane za su gwada wani abu sau ɗaya don jin daɗi, musamman sparkly, Abubuwa masu haske da aka hango a cikin ɗakunan yoga da a cikin kyakkyawar yarinya Instagrams.

Ba tare da sanin yadda jahannama 'yan lu'ulu'u za su iya sa in ji daɗi ba, na nemi taimako na Luke Simon, ɗaya daga cikin waɗanda suka kafa Maha Rose Center for Healing a Greenpoint, Brooklyn. (Mai alaƙa: Menene ke faruwa da Ruwan da aka Shigar?) Cibiyar tana ba da sabis na kiwon lafiya cikakke waɗanda suka haɗa da Reiki, acupuncture, hypnosis, baho mai kyau, da warkar da crystal. Akwai kuma wani kyakkyawan shago mai cike da lu'ulu'u, kayan adon gida masu ban sha'awa, da sauran kayan haɗi da kayan ado iri-iri. Kuma dole ne ku cire takalmanku lokacin da kuke shiga ciki. Points kadai don waccan rawar sanyi.

Bayan na kori Nikes ɗinmu, Simon ya bayyana mini abubuwan da ake buƙata na lu'ulu'u da warkar da lu'ulu'u. "Crystals su ne ƙwaƙƙwaran adadi waɗanda aka yi su da maimaita alamu na siffofi na geometric," in ji shi. Lokacin da aka sanya su a jikin ku, yayin da kuke riƙe da su, yayin da ake nuna su a cikin gidan ku, ko ma yayin da suke jin sanyi a cikin aljihun ku, "suna aiki azaman hanyoyin warkarwa-ba da kyakkyawa, warkarwa makamashi don gudana cikin jiki yayin da mummunan kuzari ke fita. "

Crystals, in ji shi, suna da kaddarorin makamashi na girgiza. "Crystals suna da girman girgiza sosai kuma daidai, don haka ana amfani da su sosai a cikin fasahar zamani," a cikin abubuwa kamar kwamfutoci da wayoyin salula, don taimakawa wajen juya makamashin injin zuwa siginar lantarki, Simon ya gaya mani. Masu ilimin warkarwa sunyi imanin cewa lu'ulu'u na iya ɗaukar rawar jiki daga "cibiyoyin makamashi," ko chakras, waɗanda ke daidaita tare da glandon mu na endocrine, kuma-saboda irin kaddarorinsu na kaɗe-kaɗe iri-iri suna taimakawa fitar da rashin ƙarfi.

Idan ka tambayi wani doc, ko da yake, za su gaya maka cewa jiki ba shi da cibiyoyin makamashi kuma ba ta wata hanya da lu'ulu'u zai iya warkar da kowane irin rashin lafiya na hankali ko ta jiki.

Duk da rashin ilimin kimiyya, na yarda in ba da lu'ulu'u gwadawa-Ina son yoga, jin dadin tunani (ta yaya ba za ku iya ba, tare da jerin fa'idodi marasa iyaka?), Kuma na fara yin acupuncture lokacin da nake 14. Domin bayyana yadda za mu ci gaba, Simon ya nuna mini a kusa da kowane lu'ulu'u kuma ya yi cikakken bayani game da kamanninsu na misaphysical. Misali, akwai ma'adini, wanda ake cewa shine dutse mafi ƙarfi, wanda ke taimakawa wajen tace abubuwan da ke jan hankali amma kuma ana iya amfani da su don haɓaka kowane ƙarfin crystal. Sannan akwai amethyst, wanda galibi ana amfani da shi a cikin manyan ɓangarorin a wurare a matsayin kayan ado domin yana haifar da daidaito, kwanciyar hankali, da kwanciyar hankali-mai kyau ga gida.

Lokacin da na tambaye shi idan akwai "kit ɗin farawa" na lu'ulu'u wanda mutum zai iya aiki da shi, ya bayyana cewa ba haka ba ne mai sauƙi, kuma, a'a, bai kamata ku sayi jakar lu'ulu'u kawai akan Amazon ba. "Ban taba siyan lu'ulu'u ba tare da na taɓa shi ba," in ji Simon. "Wannan shine muhimmin sashi na gano lu'ulu'u na warkar da ku."

Kamar yadda yake da mahimmanci, ko da yake, Simon ya lura, su ne takamaiman lu'ulu'u da ake jawo mutum zuwa ga. Rko ma'adini, Nan da nan na ce, saboda ina son wannan launi (kuma ba kawai saboda launi ne na Pantone na Shekara). Yana nuna fure quartz shine mafi kyawun buɗe zuciyar ku da jin daɗin soyayya mara iyaka. Ni safiyya ce, ina tsammani, me zan ce?

Yayin da na zaɓi wasu kaɗan, ya bayyana "ikon" kowane crystal. Na ɗauki ɗan ɗan ƙaramin tourmaline ("the Ghostbusters dutse," in ji Simon, "saboda yana tsotse mummunan vibes"), sanda na selenite don "karfin mala'iku," da kuma dutsen Carnelian saboda "yana haɓaka ƙarfin hali, yana kawar da rashin tausayi da damuwa, kuma yana ƙara daidaitawa" - wani abu ni ne. kullum neman. Daga nan sai ya dawo da ni dakin jinya don "dora min wasu lu'ulu'u."

Mai da hankali kan chakras na, ko cibiyoyin makamashi da aka ambata, Simon ya daidaita duwatsu a hankali tare da ikon da suka danganci chakras da muke aiki akai. (Duba The Non-Yogi's Guide to the 7 Chakras.) Ina so mafi mayar da hankali a kan ma'auni, don haka ya taswira da duwatsu daidai da-Carnelian a kan Sacral Chakra (kawai a kasa da ciki), to stimulates kerawa da jima'i, da selenite sama. kaina (kusa da abin da aka sani da Crown Chakra) don haɓaka ruhaniya. Ya sanya cewa Ghostbusting baƙar fata tourmaline a ƙafafuna don cire rashin ƙarfi, sannan ya bar ni da wasu waƙoƙi masu daɗi don jin daɗi.

Zan ce na zauna na tsawon minti biyar ko goma kafin ya dauko ni ya tambaye ni yadda nake ji-wanda kila kina mamaki. Shin na ji an fitar da muggan abubuwa daga jikina, na fuskanci farkawa ta jima'i, ko na sami ɗan lokaci na ruhaniya? A'a, ba shakka. Kamar yadda na ce, babu wani kimiyya da zai goyi bayan wannan kuma bayaninsa na yadda lu'ulu'u ke aiki ya ɗan yi duhu sosai. Amma na ji daɗi sosai. Ina magana cikin annashuwa har ruwan tabarau na suna faɗuwa. Kuma duwatsu sun yi kyau sosai. Don haka na sayi gungu.

Ya kasance 'yan kwanaki tun lokacin da na samo lu'ulu'u na warkarwa kuma dole ne in faɗi, da kyau, ban ji daɗin warkarwa ba, ko a'a, cewa rashin lafiyar gaba ɗaya an fitar da ita. Amma ina tsammanin duwatsun suna da kwazazzabo, kuma tabbas na yi imani da ƙarfin shawara-idan kuka ɗauke su azaman kayan aiki don taimaka muku shakatawa da samun daidaituwa, tabbas za su taimaka muku yin hakan.

Zaune a kan teburina ko da yake, kawai suna ɗaukar sararin samaniya tare da guntun beads mala. Wasu da gaske kyakkyawa, sararin samaniya, aƙalla.

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