Yadda Ake Amfani da Hanyar Yin Fitsarin Lissafi don Yin Ciki

Wadatacce

• Yadda ake fara amfani da Hanyar Biyan Kuɗaɗen Biyan Kuɗi
• Menene mafi kyawun ranar yin ciki ta amfani da wannan hanyar

Domin yin amfani da Hanyar Hawan Fitsari ta Billings, wanda kuma aka fi sani da Basic Infertility Pattern, don daukar ciki dole ne mace ta lura da yadda fitowar farjinta yake a kowace rana kuma ta sadu da juna a ranakun da suka fi fitar maniyyi.

A wannan zamanin, lokacin da mace ta ji cewa al'aurarta ta jike da ruwa da rana, akwai lokacin hayayyafa da ke ba da damar maniyyi ya shiga ƙwan da ya balaga ta yadda za a haifa, ta haka za a fara ɗaukar ciki.

Don haka, don amfani da hanyar Biyan Kuɗi ko tsarin rashin haihuwa na asali, yana da mahimmanci a san tsarin haihuwar mace da duk canje-canjenta.

Yadda ake fara amfani da Hanyar Biyan Kuɗaɗen Biyan Kuɗi

Don fara amfani da wannan hanyar, ya kamata ku zauna ba tare da wani abokin hulɗa ba har tsawon makonni 2 kuma fara yin rikodi kowane dare yadda fitowar farjinku take. Babu buƙatar fara amfani da wannan hanyar yayin al'ada, kodayake wannan ya fi sauƙi ga wasu mata.

Zaku iya lura da wannan sirrin da rana yayin da kuke ayyukan gida, aiki ko karatu, ku duba kawai idan yankin farji, farji, ya bushe, bushe ko danshi a duk lokacin da kuka yi amfani da takardar bayan gida don tsabtace kanku bayan yin fitsari ko najasa. Hakanan zaka iya ganin yadda fitowar al'aurarka take yayin tafiya ko motsa jiki.

A cikin watan farko, yayin koyan amfani da hanyar Lissafin kudi, yana da mahimmanci kar a sami kusanci, kada a sanya yatsunku a cikin farji, ko a yi wani gwaji na ciki kamar maganin shafawa, saboda wadannan na iya haifar da canje-canje a cikin kwayoyin halitta na yanki na mace, yana sanya wahalar fassarar yanayin rashin ruwa a farji.

Ya kamata ku yi amfani da bayanan kula masu zuwa:

• Yanayin bushewar farji: bushe, rigar ko m
• Red launi: don kwanakin haila ko zubar jini
• Green launi: na kwanaki idan ya bushe
• Launi mai launi: na kwanaki inda ya dan jika kadan
• Abin sha: don kwanakin da suka fi dacewa, inda akwai jin danshi sosai ko santsi.

Hakanan ya kamata ku lura kowace rana cewa kuna yin jima'i.

Menene mafi kyawun ranar yin ciki ta amfani da wannan hanyar

Mafi kyawon ranakun daukar ciki sune wuraren da farji ke fara yin danshi da santsi. Rana ta uku ta jikewa ita ce rana mafi kyau don yin ciki, saboda wannan shine lokacin da kwan ya girma kuma duk yankin da ke kusa da shi a shirye yake don karɓar maniyyin, yana ƙaruwa da damar samun ciki.

Yin jima'i, ba tare da robar roba ko wata hanya ta daban ba, yayin kwanakin da duwawun ya jike kuma ya zamewa ya haifar da ciki.

Idan kuna samun matsala wajen samun ciki, duba menene dalilan da zasu iya haifar.