Magungunan tari na gida tare da phlegm

Wadatacce

• Syrup na ruwa tare da zuma
• Maganin fennel

Ruwan syrup na ruwa tare da zuma da fennel manyan magunguna ne na gida don yaki da tari, tunda suna da kaddarorin da zasu taimaka wajen kawar da asirin da ke cikin iska, yana magance tari cikin fewan kwanaki.

Koyaya, idan ban da tari akwai wasu alamomi, kamar zazzabi, rashin lafiya, koren maniyyi ko ƙarancin numfashi, alal misali, yana iya zama mai nuni ga tsananin mashako ko ciwon huhu, kuma yana da muhimmanci a tuntuɓi likita don mafi kyawun magani an nuna.

Syrup na ruwa tare da zuma

Watercress wani ganye ne wanda yake da abubuwan kara kuzari da raguwa, ban da samun damar motsa garkuwar jiki, saboda haka, yana da amfani wajen magance tari.

Niabubuwa masu amfani

• Zuma;
• 1 fakitin ruwan ruwa;
• 1 lemun tsami.

Yanayin shiri

Gauraya fakiti 1 na ruwa mai kyau sannan kuma a kara cokali 1 na zuma da ruwan lemon lemon 1. Bayan haka, kawo cakuda zuwa wuta har sai ya yi kauri da kuma samun daidaiton faski. Ana ba da shawarar a sha cokali 1 na wannan maganin, sau 3 zuwa 4 a rana.

Maganin fennel

Syrup na gida tare da fennel shima yanada tasiri sosai wajen yakar tari, saboda wannan tsiron yana da kayan kwalliya.

Sinadaran

• 500 ml na ruwa;
• 1 tablespoon na Fennel iri;
• 1 tablespoon na busassun licorice tushe;
• 1 tablespoon na busassun thyme;
• 250 ml na zuma.

Yanayin shiri

Sanya ruwa, fennel da licorice a cikin kwanon rufi sannan a tafasa na mintina 15. Sannan a cire wannan jiko daga wuta, kara thyme a barshi ya huce a rufe har sai yayi sanyi. Bayan haka sai a tace, kara zuma da zafin wuta a kan wuta kadan, ana ta zugawa har sai ya zama hadin kamanni daya.

Ana iya ɗauka duk lokacin da ake buƙata kuma ana iya ajiye shi a cikin firiji na tsawan lokacin na tsawon watanni 3, a cikin kwalbar gilashin da ke da kyau.

Koyi yadda ake shirya wasu girke-girke game da tari a cikin bidiyo mai zuwa:

Sauran shawarwari masu amfani don magance tari sune don kaucewa zayyanawa da kuma sanya makogwaronka ruwa, shan shan ruwa sau da yawa a rana. Shawa tare da lita 1 na ruwan zãfi da digo 1 na marjoram, thyme ko ginger mai mai ma yana taimakawa wajen rage hanci. Hakanan ana iya amfani da waɗannan tsirrai na magani na ƙarshe a cikin wannan hanya don wanka na nutsarwa, ana kuma nuna su don yara da jarirai.

Duba kuma yadda ake shirya syrup na albasa don yaƙar tari na phlegm.