Mawallafi: Gregory Harris
Ranar Halitta: 16 Afrilu 2021
Sabuntawa: 1 Yuli 2024
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Qigong for beginners. Qigong exercises for joints, spine and energy recovery.
Video: Qigong for beginners. Qigong exercises for joints, spine and energy recovery.

Asma na aiki wata cuta ce ta huhu wanda abubuwan da aka samo a wurin aiki ke haifar da hanyoyin iska na huhu su kumbura kuma su taƙaita. Wannan yana haifar da hare-hare na numfashi, da numfashi, da kirjin kirji, da tari.

Asma tana faruwa ne sakamakon kumburi (kumburi) a hanyoyin iska na huhu. Lokacin da cutar asma ta auku, layukan hanyoyin iska suna kumbura kuma tsokoki da ke kewaye da hanyoyin iska su zama matse. Wannan yana sanya hanyoyin iska matse da kuma rage yawan iska da zasu iya wucewa.

A cikin mutanen da ke da hancin iska mai sauƙi, alamun asma na iya haifar da numfashi cikin abubuwan da ake kira triggers.

Yawancin abubuwa a wuraren aiki na iya haifar da alamun cututtukan asma, wanda ke haifar da cutar asma. Abubuwan da galibi ke jawowa sune ƙurar itace, ƙurar hatsi, dander na dabbobi, fungi, ko kuma sinadarai.

Ma'aikata masu zuwa suna cikin haɗari mafi girma:

  • Masu yin burodi
  • Masu sana'ar wanki
  • Masu kera magunguna
  • Manoma
  • Ma'aikatan lifan hatsi
  • Ma'aikatan dakin gwaje-gwaje (musamman waɗanda ke aiki tare da dabbobin dakin gwaje-gwaje)
  • Masu aikin karafa
  • Masu Miller
  • Ma'aikatan robobi
  • Masu aikin katako

Kwayar cututtukan yawanci saboda ƙarancin hanyoyin iska ne da kuma tozartar da jijiyoyin tsokoki masu layin hanyoyin iska. Wannan yana rage adadin iska da zai iya wucewa, wanda zai iya haifar da sautuka na huci.


Kwayar cutar yawanci na faruwa ne jim kaɗan bayan an fallasa ku da abu. Sau da yawa suna inganta ko tafi lokacin da kuka bar aiki. Wasu mutane ba za su iya samun alamun bayyanar ba har sai 12 ko fiye da sa'o'i bayan an fallasa su ga abin da ya haifar.

Kwayar cutar yawanci kara muni zuwa ƙarshen makon aiki kuma yana iya tafiya a ƙarshen mako ko hutu.

Kwayar cutar sun hada da:

  • Tari
  • Rashin numfashi
  • Jin dadi a kirji
  • Hanzari

Mai ba da sabis na kiwon lafiya zai yi gwajin jiki kuma ya yi tambaya game da tarihin lafiyar ku. Mai ba da sabis ɗin zai saurari huhunku tare da na'urar hangen nesa don bincika numfashi.

Ana iya umartar gwaje-gwaje don tabbatar da ganewar asali:

  • Gwajin jini don neman rigakafin abu
  • Gwajin tsokanar Bronchial (gwajin gwajin aunawa ga abin da ake zargi da jawowa)
  • Kirjin x-ray
  • Kammala lissafin jini
  • Gwajin aikin huhu
  • Gwanin ƙwanƙwasa mai ƙarewa

Guje wa ɗaukar abin da ke haifar da asma shine magani mafi kyau.


Matakan na iya haɗawa da:

  • Canza ayyuka (kodayake wannan yana da wahalar yi)
  • Motsawa zuwa wani wuri na daban a wurin aiki inda akwai karancin kamuwa da abu. Wannan na iya taimakawa, amma bayan lokaci, koda karamin abu ne wanda zai iya haifar da cutar asma.
  • Amfani da na'urar numfashi don karewa ko rage tasirin ka na iya taimaka.

Magungunan asma na iya taimakawa wajen kula da alamomin ku.

Mai ba da sabis naka na iya yin oda:

  • Magunguna masu saurin saurin asma, waɗanda ake kira masu maganin ƙwaƙwalwar ajiya, don taimakawa shakatawar tsokokin hanyoyin iska
  • Magunguna masu kula da asma waɗanda ake sha kowace rana don hana bayyanar cututtuka

Asma na aiki na iya ci gaba da taɓarɓarewa idan ka ci gaba da fuskantar abin da ke haifar da matsalar, koda kuwa magunguna sun inganta alamun ka. Wataƙila kuna buƙatar canza ayyuka.

Wani lokaci, bayyanar cututtuka na iya ci gaba, koda lokacin da aka cire abu.

Gabaɗaya, sakamakon mutane masu cutar asma yana da kyau. Koyaya, bayyanar cututtuka na iya ci gaba har tsawon shekaru bayan da ba'a ƙara fallasa ku a wurin aiki ba.


Kirawo mai bayarwa idan kana da alamun asma.

Yi magana da mai ba ka sabis game da yin rigakafin mura da na huhu.

Idan an gano ku tare da asma, kira mai ba ku nan da nan idan kun sami tari, ƙarancin numfashi, zazzaɓi, ko wasu alamun kamuwa da cutar huhu, musamman idan kuna tunanin kuna da mura. Tunda huhunku ya rigaya ya lalace, yana da matukar mahimmanci a yi maganin cutar nan take. Wannan zai hana matsalolin numfashi zama mai tsanani, da kuma ci gaba da lalata huhu.

Asthma - ɗaukar hoto; Ciwo mai saurin haɗari da iska

  • Iarfafawa
  • Tsarin numfashi

Lemiere C, Martin JG. Sana'o'in numfashi na aiki. A cikin: Rich RR, Fleisher TA, Shearer WT, Schroeder HW, Frew AJ, Weyand CM, eds. Immunology na Clinical: Ka'idoji da Ayyuka. 5th ed. Philadelphia, PA: Elsevier; 2019: babi na 49.

Lemiere C, Vandenplas O. Asma a wurin aiki. A cikin: Broaddus VC, Mason RJ, Ernst JD, et al, eds. Littafin rubutu na Murray da Nadel na Magungunan numfashi. Na 6 ed. Philadelphia, PA: Elsevier Saunders; 2016: babi na 72.

Lugogo N, Que LG, Gilstrap DL, Kraft M. Asthma: ganewar asibiti da gudanarwa. A cikin: Broaddus VC, Mason RJ, Ernst JD, et al, eds. Littafin rubutu na Murray da Nadel na Magungunan numfashi. Na 6 ed. Philadelphia, PA: Elsevier Saunders; 2016: babi na 42.

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