Shay Mitchell ya ce Ba Mu Magana Game da Haihuwa Kamar Yadda Ya Kamata Mu Kasance

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Shay Mitchell tana son yin bayyani kan batutuwa na sirri waɗanda wasu za su zaɓa su kiyaye kansu-kamar gaskiyar cewa ta ɗauki ɗaruruwan hotuna don samun cikakkiyar hoto don ciyarwarta ta Instagram da aka keɓe. Ko kun sani, maganin hana haihuwa.

Jarumar ta Kyawawan kananan makaryata sanannen ya yi haɗin gwiwa tare da Allergan (wanda ya yi Lo Loestrin, maganin hana haihuwa) a matsayin jakada na kamfen na "Know Your Birth Control" na alamar. A matsayin wani ɓangare na yaƙin neman zaɓe, Shay tauraro a cikin ƙayyadaddun kariyar kariyar haihuwa don taimakawa kawar da tatsuniyoyi na gama gari game da hana haihuwa. (Mai Alaƙa: Tatsuniyoyi 4 na yau da kullun Gyno na son ku daina ba da gaskiya)

Shay ta ce tana fatan haɗin gwiwar zai ƙarfafa mata su kasance masu faɗin gaskiya game da wannan muhimmin yanki na lafiyarsu, don su sami amincewar yanke shawara. "Na girma a cikin yanayi mai aminci kuma dangantakara da iyayena koyaushe tana da ban mamaki," in ji ta Siffa. "A koyaushe ana sanar da ni game da rigakafin daukar ciki da duk zabina, amma na san cewa ba haka bane ga kowa."

Ta ce "Wannan kamfen ɗin yana nufin ilimantar da mata don haka suna jin daɗin isar da wannan tattaunawar da mai kula da lafiyarsu kuma ba sa tsoron yin tambayoyi," in ji ta. "Yana fitar da bayanai a can domin mu sami iko kan zabin da muka yi."

Kuma akwai * ton * abubuwan da mata ke kuskure game da hana haihuwa, masana sun ce. Lakeisha Richardson, MD, ob-gyn da ke Mississippi wanda shi ma wani bangare ne na kamfen, ya ce "A aikace na, ka'ida ce cewa za a yi amfani da tsarin haihuwa sosai, amma ba a fahimta sosai." "A koyaushe ina ba da shawara cewa babu wata tambaya da ta yi ƙanƙanta idan aka zo batun taimakawa mara lafiya yanke shawara game da abin da ya dace da su." (Mai Alaƙa: Abubuwa 9 Ba Ku Tambayi Gyno-Amma Ya Kamata)

Shay ta ce wannan gaskiya, manufar tambayar falsafa falsafa ce da take kiyayewa a kowane fanni na rayuwarta, musamman lokacin da ya shafi dacewa da samun daidaito. "Koyaushe ina magana da abokaina ko wasu masana [kamar mai horar da ita, Kira Stokes] game da abin da suke yi don in sami cikakken bayani gwargwadon iko," in ji ta. (PS Anan ne jimlar motsa jiki Shay yake yi lokacin da jirgin ya lalace.)

Tabbas, sau da yawa ita ce ke ba da shawarwari masu mahimmanci ga miliyoyin mabiyanta idan ana batun lafiya da tafiye-tafiye (ta hanyar asusunta na Instagram da jerin tafiye-tafiye na YouTube, Shaycation, wanda ke bin tafiye-tafiyenta a duniya.) Kamar yadda ta bayyana a cikin murfinta. hira da Siffa a farkon wannan shekarar, sirrinta ga lafiya da farin ciki duk shine neman babban motsa jiki, hana damuwa na abinci (ku ci tsinanniyar pizza, in ji ta!), da rashin tsoro.

"Ina da kwarin gwiwa da kyakkyawan fata fiye da haka. Kowannen mu yana da rashin tsaro. Ina da tarin su, amma ban tsaya kan su ba. Maimakon haka, na mai da hankali kan karfina. Bayan haka, menene mafi munin abu hakan na iya faruwa idan kun gwada sabon abu kuma bai yi nasara ba? To me? Ba ku san abin da za ku yi kyau ba har sai kun yi! " ta fada Siffar "Haka ma tafiya take: Binciko duniya; kada ku ji tsoron ta. Ku fita can ku kasance masu jan hankali-wannan shine taken rayuwata."

Kuma, ka sani, kar a manta da tattara kayan aikin haihuwa.

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