Episiotomy - bayan kulawa

Cutar episiotomy wani karamin rauni ne da aka sanya yayin haihuwa don faɗaɗa buɗewar farji.

Hawan hawaye ko lace yakan zama da kansa yayin haihuwar farji. Ba da daɗewa ba, wannan hawaye zai haɗa da tsoka da ke kusa da dubura ko dubura. (Ba a tattauna matsaloli biyu na ƙarshe a nan ba.)

Dukkanin episiotomies da lacerations na perineal suna buƙatar ɗinka don gyarawa da tabbatar da mafi kyawun warkewa. Dukansu suna kama da lokacin dawowa da rashin jin daɗi yayin warkarwa.

Yawancin mata suna warkewa ba tare da matsala ba, kodayake yana iya ɗaukar makonni da yawa.

Stinka ɗinki baya buƙatar cirewa. Jikinka zai sha su. Kuna iya komawa ayyukan yau da kullun lokacin da kuka ji a shirye, kamar aikin ofis ɗin haske ko tsabtace gida. Jira makonni 6 kafin ka:

• Yi amfani da tambari
• Yi jima'i
• Yi duk wani aikin da zai iya fashe (fasa) ɗinƙokin

Don taimakawa ciwo ko rashin jin daɗi:

• Tambayi m ku yi amfani da kayan kankara kai tsaye bayan haihuwa. Amfani da kayan kankara a cikin awanni 24 na farko bayan haihuwa yana rage kumburi kuma yana taimakawa da zafi.
• Yi wanka mai dumi amma jira har sai awanni 24 bayan haihuwa. Tabbatar cewa an tsabtace bahon wanka tare da maganin kashe goshi kafin kowane wanka.
• Medicineauki magani kamar ibuprofen don magance zafi.

Kuna iya yin wasu abubuwa da yawa don taimakawa saurin aikin warkarwa, kamar:

• Yi amfani da baho sitz (zauna a cikin ruwa wanda ke rufe lalatattun yankuna) fewan lokuta sau ɗaya a rana. Jira har sai awanni 24 bayan ka haihu kayi wanka sitz suma. Kuna iya siyan baho a kowane shagon magani wanda zai dace da bangon bayan gida. Idan kun fi so, kuna iya zama a cikin irin wannan bahon maimakon hawa cikin bahon wanka.
• Canja pads ɗinku kowane bayan awa 2 zuwa 4.
• Kiyaye yankin dinki tsabtace kuma bushe. Shafa yankin bushe da tawul mai tsabta bayan kun yi wanka.
• Bayan kin yi fitsari ko yin bayan gida, sai ki fesa ruwan dumi a wurin sannan ku bushe da tawul mai tsabta ko goge jariri. Kada ayi amfani da takardar bayan gida.

Auki kayan laushi da na ruwa da yawa. Wannan zai hana maƙarƙashiya. Cin yawancin zaren zai taimaka. Mai ba ku kiwon lafiya na iya ba da shawarar abinci tare da yalwar fiber.

Yi aikin Kegel. Matsi tsokar da kuke amfani da ita don riƙe fitsari na tsawon minti 5. Yi haka sau 10 a rana a ko'ina cikin yini.

Kira mai ba da sabis idan:

• Ciwon ku yana daɗa tsananta.
• Zaka tafi na tsawon kwanaki 4 ko fiye ba tare da yin hanji ba.
• Kuna wuce jinin jini mafi girma fiye da na goro.
• Kuna da fitarwa tare da wari mara kyau.
• Raunin kamar ya fashe.

Perinal laceration - bayan kulawa; Farji haihuwa perineal hawaye - bayan kulawa; Kulawa bayan haihuwa - episiotomy - bayan kulawa; Labour - episiotomy bayan kulawa; Maganin farji - maganin bayan gida

Baggish MS. Episiotomy. A cikin: Baggish MS, Karram MM, eds. Atlas na Pelvic Anatomy da Gynecologic Surgery. 4th ed. Philadelphia, PA: Elsevier; 2016: babi na 81.

Kilatrick SJ, Garrison E, Fairbrother E. Ayyukan al'ada da bayarwa. A cikin: Landon MB, Galan HL, Jauniaux ERM, et al, eds. Gabbe's Obetetrics: Ciki da Cutar Matsala. 8th ed. Philadelphia, PA: Elsevier; 2021: babi na 11.

• Haihuwa
• Kulawa bayan haihuwa