Rashin bacci

Rikicin bacci matsaloli ne na bacci. Waɗannan sun haɗa da matsalar faɗuwa ko yin bacci, yin bacci a lokacin da bai dace ba, barci mai yawa, da halaye marasa kyau yayin bacci.

Akwai rikice-rikice sama da 100 daban-daban na bacci da farkawa. Ana iya haɗa su zuwa manyan rukuni huɗu:

• Matsalar faduwa da bacci (rashin bacci)
• Matsalolin kasancewa a farke (yawan bacci da rana)
• Matsaloli masu jingina ga jadawalin bacci na yau da kullun (matsalar tashin hankali)
• Hanyoyin da ba na al'ada ba yayin bacci (halayyar rikice-rikice)

MATSALOLIN DA SUKA FADA SU HANU

Rashin bacci ya haɗa da matsalar yin bacci ko kuma yin bacci. Abubuwa na iya zuwa kuma su tafi, ya wuce har zuwa makonni 3 (ya zama ɗan gajeren lokaci), ko ya kasance mai ɗorewa (mai ɗorewa).

MATSALOLIN DA SUKE TSAYA

Ciwon rashin lafiya wani yanayi ne da mutane ke yawan bacci a rana. Wannan yana nufin suna jin kasala yayin rana. Hakanan rashin lafiyar na iya haɗawa da yanayin da mutum ke buƙatar yin bacci mai yawa. Wannan na iya zama saboda wasu yanayin kiwon lafiya, amma kuma yana iya zama saboda matsala a cikin kwakwalwa. Sanadin wannan matsalar sun hada da:

• Yanayin likita, irin su fibromyalgia da ƙarancin aikin thyroid
• Mononucleosis ko wasu cututtukan ƙwayoyin cuta
• Narcolepsy da sauran rikicewar bacci
• Kiba, musamman idan tana haifar da matsalar toshewar bacci

Lokacin da ba za'a iya samun dalilin bacci ba, ana kiran shi idiopathic hypersomnia.

MATSALOLINDA SUKA SHAKA WAJEN JUYA BAYA

Matsaloli na iya faruwa yayin da ba ku tsaya ga tsarin bacci da farkawa na yau da kullun ba. Wannan yana faruwa yayin da mutane suke tafiya tsakanin yankunan lokaci. Hakanan yana iya faruwa tare da ma'aikatan sauyawa waɗanda ke kan sauya jadawalin, musamman ma ma'aikatan dare.

Rashin lafiyar da ke tattare da rikicewar jadawalin bacci sun haɗa da:

• Ciwon rashin bacci na yau da kullun
• Ciwon Jet lag
• Canjin aikin bacci
• Jinkirta lokacin bacci, kamar a cikin samari waɗanda suke yin bacci sosai da daddare sannan suyi bacci har tsakar rana
• Babban bacci, kamar yadda yake a cikin tsofaffi waɗanda suke yin bacci da yamma da yamma kuma suna tashi da wuri

HALAYEN BACCI-RUDEWA

Halin da ba na al'ada ba yayin bacci ana kiransa parasomnias. Suna gama gari a cikin yara kuma sun haɗa da:

• Barcin tsoro
• Tafiya bacci
• REM na rashin halayyar bacci (mutum yana motsawa yayin bacci REM kuma yana iya yin mafarki)

Rashin bacci; Narcolepsy; Ciwon bacci; Baccin rana; Yawan bacci; Halin rikicewar bacci; Jirgin sama

• Bacci mara tsari
• Tsarin bacci a cikin samari da tsofaffi

Chokroverty S, Avidan AY. Barci da rikicewar sa. A cikin: Daroff RB, Jankovic J, Mazziotta JC, Pomeroy SL, eds. Bradley's Neurology a cikin Clinical Practice. 7th ed. Philadelphia, PA: Elsevier; 2016: babi 102.

Sateia MJ, Thorpy MJ. Rarraba rikicewar bacci. A cikin: Kryger M, Roth T, Dement WC, eds. Ka'idoji da Aikin Magungunan bacci. Na 6 ed. Philadelphia, PA: Elsevier; 2017: babi na 61.