Tambayoyi don tambayar likitanku game da kasancewa cikin koshin lafiya yayin daukar ciki

Kuna da ciki kuma kuna son sanin yadda ake samun cikin cikin koshin lafiya. Da ke ƙasa akwai wasu tambayoyin da kuke so su tambayi likitanku don samun ciki mai kyau.

Sau nawa ya kamata in je bincike-bincike na yau da kullun?

• Me zan tsammani daga ziyarar yau da kullun?
• Waɗanne irin gwaje-gwaje za a iya yi yayin waɗannan ziyarar?
• Yaushe ya kamata in ga likita ban da yawan ziyarce-ziyarce da nake yi?
• Shin ina bukatan wani rigakafin? Suna lafiya?
• Shin shawarwarin kwayoyin halitta suna da mahimmanci?

Waɗanne irin abinci ya kamata na ci don lafiyar ciki?

• Akwai abinci da ya kamata in guji?
• Nawa nauyi zan karu?
• Me yasa nake bukatar bitamin kafin lokacin haihuwa? Ta yaya zasu taimaka?
• Shin shan ƙarfe zai haifar da wani illa? Me zan iya yi don rage su?

Waɗanne halaye ya kamata in guje wa yayin da nake ciki?

• Shin shan taba ba shi da aminci ga ɗana da ciki?
• Zan iya shan giya? Shin akwai iyaka iyaka?
• Zan iya samun maganin kafeyin?

Zan iya motsa jiki yayin ciki?

• Waɗanne nau'ikan motsa jiki ne masu lafiya?
• Waɗanne motsa jiki zan guji?

Waɗanne magunguna marasa lafiya ne lafiyayyu a yayin ɗaukar ciki?

• Waɗanne magunguna zan guji?
• Shin ina buƙatar tuntuɓi mai ba da kiwon lafiya kafin shan kowane magani yayin ciki?
• Zan iya ci gaba da shan magunguna na na yau da kullun yayin cikin?

Har yaushe zan iya ci gaba da aiki?

• Shin akwai wasu ayyuka a wurin aiki da zan guje su?
• Shin akwai wasu matakan kariya da ya kamata na ɗauka yayin aiki yayin da nake da juna biyu?

Abin da za a tambayi likitanka game da kasancewa cikin koshin lafiya yayin daukar ciki; Ciki - abin da za a tambayi likitanka game da kasancewa cikin ƙoshin lafiya; Lafiya mai ciki - abin da za a tambayi likitan ku

Berger DS, Yammacin EH. Gina jiki a lokacin daukar ciki. A cikin: Landon MB, Galan HL, Jauniaux ERM, et al, eds. Gabbe's Obetetrics: Ciki da Cutar Matsala. 7th ed. Philadelphia, PA: Elsevier; 2021: babi na 6.

Cibiyoyin Kula da Cututtuka da Rigakafin yanar gizo. Yayin daukar ciki. www.cdc.gov/pregnancy/during.html. An sabunta Fabrairu 26, 2020. An shiga Agusta 4, 2020.

Eunice Kennedy Shriver Cibiyar Nazarin Kiwon Lafiyar Yara da Yanar Gizon Dan Adam. Me zan iya yi don inganta ciki na lafiya? www.nichd.nih.gov/health/topics/preconceptioncare/conditioninfo/healthy-pregnancy. An sabunta Janairu 31, 2017. An shiga Agusta 4, 2020.

Gregory KD, Ramos DE, Jauniaux ERM. Tsarin kulawa da kulawa da ciki. A cikin: Landon MB, Galan HL, Jauniaux ERM, et al, eds. Gabbe's Obetetrics: Ciki da Cutar Matsala. 7th ed. Philadelphia, PA: Elsevier; 2021: babi na 5.