Rashin jin aikin sana'a

Rashin jin aikin sana'a lalacewa ne ga kunnen cikin daga hayaniya ko rawar jiki saboda wasu nau'ikan ayyuka.

Yawan lokaci, maimaita sauti zuwa amo da kiɗa na iya haifar da rashin ji.

Sauti sama da decibel 80 (dB, ƙarar ƙarar ko ƙarfin faɗakarwar sauti) na iya haifar da jijjiga da ƙarfi don lalata kunnen ciki. Wannan na iya faruwa idan sautin ya ci gaba na dogon lokaci.

• 90 dB - babbar motar yadi 5 (mita 4.5) nesa (babura, motocin kankara, da makamantan injina daga 85 zuwa 90 dB)
• 100 dB - wasu kide kide da wake-wake
• 120 dB - jackhammer kusan kafa 3 (mita 1) nesa
• 130 dB - injin jirgi daga ƙafa 100 (mita 30) nesa

Babban yatsan yatsa shine idan kana buƙatar ihu don a ji ka, sautin yana cikin kewayon da zai iya lalata ji.

Wasu ayyuka suna da babban haɗari ga rashin ji, kamar:

• Kamfanin jirgin sama na ƙasa
• Gina
• Noma
• Ayyuka da suka haɗa da kiɗa mai ƙarfi ko inji
• Ayyuka na soja waɗanda suka haɗa da faɗa, hayaniyar jirgin sama, ko wasu sakonnin kara mai ƙarfi

A Amurka, dokoki suna tsara matsakaicin hayaniyar karar aiki da aka yarda. Dukansu ana ɗaukar tsawon ɗaukar hotuna da matakin decibel. Idan sautin yana sama ko sama da matsakaicin matakan da aka bada shawara, kana buƙatar ɗaukar matakai don kare jinka.

Babban alamar ita ce ɓarna ko rashin ji sosai. Rashin sauraron zai iya zama mafi muni a kan lokaci tare da ci gaba da ɗaukar hoto.

Surutu a cikin kunne (tinnitus) na iya tare raunin rashin ji.

Nazarin jiki ba zai nuna kowane takamaiman canje-canje a cikin mafi yawan lokuta ba. Gwajin da za a iya yi sun hada da:

• Audiology / audiometry
• CT scan na kai
• MRI na kwakwalwa

Rashin jin magana sau da yawa yana dawwama. Makasudin magani shine:

• Hana ƙarin rashin sauraro
• Inganta sadarwa tare da kowane sauraran sauraro
• Developara basirar jurewa (kamar karatun leɓe)

Wataƙila kuna buƙatar koyon rayuwa tare da rashin ji. Akwai dabarun da zaku iya koya don inganta sadarwa da kauce wa damuwa. Abubuwa da yawa a cikin yankinku na iya shafar yadda kuka ji da kuma fahimtar abin da wasu suke faɗa.

Amfani da na'urar sauraro na iya taimaka maka fahimtar magana. Hakanan zaka iya amfani da wasu na'urori don taimakawa da rashin ji. Idan raunin ji ya yi nauyi sosai, dasawar cochlear na iya taimakawa.

Kare kunnuwanku daga duk wani ƙarin lalacewa da rashin jin magana babbar hanyar magani ce. Kare kunnuwanka lokacin da kake fuskantar sautsi mai ƙarfi. Sanya matosai na kunne ko na kunnuwa don kiyaye kariya daga lalacewa daga kayan aiki masu ƙara.

Yi hankali da haɗarin da ke tattare da nishaɗi kamar harbi da bindiga, tuka motar hawa kankara, ko wasu ayyuka makamantansu.

Koyi yadda zaka kiyaye kunnuwanka lokacin sauraron kiɗa a gida ko kide kide da wake-wake.

Rashin sauraro yakan zama na dindindin. Rashin hasara na iya zama mafi muni idan ba ku ɗauki matakan hana ƙarin lalacewa ba.

Kira mai ba da sabis na kiwon lafiya idan:

• Kuna da rashin ji
• Rashin ji yana kara lalacewa
• Kuna ci gaba da wasu sababbin alamun

Matakan da zasu biyo baya zasu iya taimakawa wajen hana zafin ji.

• Kare kunnuwanka lokacin da kake fuskantar sautsi mai ƙarfi. Sanya matosai na kunne masu kariya ko na kunnuwa lokacin da kake kusa da kayan kara.
• Yi hankali da haɗarin da za a ji daga ayyukan nishaɗi kamar harbi da bindiga ko tukin motar kankara.
• KADA KA saurari babban kiɗa na dogon lokaci, gami da amfani da belun kunne.

Rashin jin - aiki; Rashin amo na haifar da surutu; Notaramar sanarwa

• Ciwon kunne

Arts HA, Adams NI. Rashin ji na rashin hankali a cikin manya. A cikin: Flint PW, Francis HW, Haughey BH, et al, eds. Cummings Otolaryngology: Ciwon kai da wuya. 7th ed. Philadelphia, PA: Elsevier; 2021: babi na 152.

Eggermont JJ. Dalilin samun rashin ji. A cikin: Eggermont JJ, ed. Rashin Ji. Cambridge, MA: Elsevier Makarantar Ilimin; 2017: babi na 6.

Le Prell CG. Rashin amo na haifar da surutu A cikin: Flint PW, Francis HW, Haughey BH, et al, eds. Cummings Otolaryngology: Ciwon kai da wuya. 7th ed. Philadelphia, PA: Elsevier; 2021: babi na 154.

Cibiyar Nazarin Kasa da Kasa da Sauran Cutar Sadarwa (NIDCD). Rashin amo na haifar da surutu NIH Pub. A'a 14-4233. www.nidcd.nih.gov/health/noise-induced-hearing-loss. An sabunta Mayu 31, 2019. An shiga Yuni 22, 2020.