Babban baka

Babban baka shine baka wanda aka ɗaga sama da al'ada. Arkin yana gudana daga yatsun kafa zuwa diddige a ƙasan ƙafa. Hakanan ana kiranta pes cavus.

Babban baka shine akasin takun ƙafa.

Arungiyoyin ƙafa masu ƙafa ba su da yawa fiye da ƙafafun kafa. Wataƙila cutar ƙashi (orthopedic) ko jijiya (jijiya) ce ke haifar da su.

Ba kamar ƙafafun ƙafafu ba, ƙafafun da ke da ƙarfi suna da zafi. Wannan haka yake domin an sanya ƙarin damuwa a sashin ƙafa tsakanin ƙafa da yatsun kafa (metatarsals). Wannan yanayin na iya sa ya zama da wuya a shiga cikin takalma. Mutanen da ke da manyan baka a mafi yawan lokuta suna buƙatar tallafin ƙafa. Babban baka na iya haifar da nakasa.

Kwayar cutar sun hada da:

• Gagarar ƙafa
• Takalma masu dacewa
• Painunƙun ƙafa tare da tafiya, tsaye, da gudu (ba kowa ke da wannan alamar ba)

Lokacin da mutum ya tsaya a kan ƙafafun, dutsen yana kama da rami. Yawancin nauyin yana a bayan kafa da ƙwallan ƙafa (metatarsals head).

Mai ba da lafiyarku zai bincika don ganin idan babban baka yana da sassauƙa, ma'ana ana iya motsa shi.

Gwajin da za a iya yi sun hada da:

• X-ray na ƙafa
• X-ray na kashin baya
• Kayan lantarki
• MRI na kashin baya
• Nazarin tafiyar da jijiyoyi
• Gwajin kwayar halitta don neman kwayoyin gado wadanda zasu iya wucewa ga yaronka

Manyan baka, musamman waɗanda suke da sassauƙa ko kulawa da kyau, na iya buƙatar magani.

Takalmin gyara zai iya taimakawa rage zafi da inganta tafiya. Wannan ya hada da canje-canje ga takalmin, kamar shigar da baka da kuma insole.

Yin aikin tiyata don daidaita ƙafafun wani lokaci a wasu yanayi masu tsanani. Duk wata matsalar jijiya da ta wanzu dole ne kwararru su magance ta.

Hangen nesa ya dogara da yanayin da ke haifar da manyan baka. A cikin lamuran da ba su da kyau, sa takalmin da ya dace da kuma goyan bayan baka na iya ba da taimako.

Matsaloli na iya haɗawa da:

• Jin zafi na kullum
• Wahalar tafiya

Kira wa masu samar da ku idan kuna tsammanin kuna da ciwon ƙafa da ke da alaƙa da manyan baka.

Mutanen da suke da ƙafafu masu ƙarfi sosai ya kamata a bincika yanayin jijiya da ƙashi. Neman waɗannan sauran yanayin na iya taimaka hana ko rage matsalolin baka.

Pes cavus; Babban ƙafa

Deeney VF, Arnold J. Orthopedics. A cikin: Zitelli BJ, McIntire SC, Norwalk AJ, eds. Zitelli da Davis 'Atlas na Ciwon Lafiyar Jiki na Yara. 7th ed. Philadelphia, PA: Elsevier; 2018: babi na 22.

Girkin BJ. Rashin lafiyar Neurogenic. A cikin: Azar FM, Beaty JH, Canale ST, eds. Bellungiyar Orthopedics ta Campbell. 13th ed. Philadelphia, PA: Elsevier; 2017: babi na 86.

Winell JJ, Davidson RS. Kafa da yatsun kafa. A cikin: Kliegman RM, Stanton BF, St. Geme JW, Schor NF, eds. Nelson Littafin koyar da ilimin yara. 20th ed. Philadelphia, PA: Elsevier; 2016: babi na 674.