Elbow zafi

Wannan labarin yana bayanin ciwo ko wani rashin jin daɗi a gwiwar hannu wanda ba shi da alaƙa da rauni kai tsaye.

Elbow zafi na iya haifar da matsaloli da yawa. Babban abin da ke haifar da manya shine tendinitis. Wannan shine kumburi da rauni ga jijiyoyi, waxanda suke da laushin laushi masu haxa tsoka da kashi.

Mutanen da ke yin wasanni na rake suna iya cutar da jijiyoyin a wajen gwiwar hannu. Wannan yanayin ana kiransa gwiwar hannu. Masu wasan golf zasu iya yiwa jijiyoyin rauni a cikin gwiwar hannu.

Sauran abubuwan da ke haifar da ciwon gwiwar hannu shine aikin lambu, wasan ƙwallan ƙwallon baseball, amfani da mashi, ko yin amfani da wuyan hannu da hannu.

Childrenananan yara galibi suna haɓaka "gwiwar hannu mai shayarwa," wanda sau da yawa yakan faru yayin da wani ya ja a miƙe hannunsu. Asusuwa suna miƙe kaɗan kuma jijiya ta shiga tsakani. Ya kan zama tarko lokacin da kasusuwa ke kokarin sakewa zuwa wuri. A sakamakon haka, yaro yawanci a hankali zai ƙi yin amfani da hannu, amma sau da yawa yakan yi kuka lokacin da suke ƙoƙarin lanƙwasawa ko miƙe gwiwar hannu. Wannan yanayin ana kiransa maɓallin gwiwar hannu (wani ɓangare na ɓangare). Wannan sau da yawa yakan fi dacewa da kansa lokacin da jijiya ta sake komawa wuri. Ba a bukatar yin aikin tiyata.

Sauran abubuwan da ke haifar da ciwon gwiwar hannu shine:

• Bursitis - kumburin matashi mai cike da ruwa a ƙarƙashin fata
• Arthritis - taƙaita sararin haɗin gwiwa da asarar guringuntsi a gwiwar hannu
• Gwiwar hannu
• Kamuwa da gwiwar hannu
• Tendon hawaye - fashewar biceps

A hankali kayi kokarin matsar da gwiwar hannu kuma ka kara yawan kewayon motarka. Idan wannan ya yi zafi ko ba za ka iya matsar da gwiwar hannu ba, kira mai ba ka kiwon lafiya.

Kira mai ba da sabis idan:

• Kuna da tsawan lokaci na cututtukan ciki wanda ba ya inganta tare da kula da gida.
• Zafin yana faruwa ne saboda raunin gwiwar hannu na kai tsaye.
• Akwai nakasar nakasa.
• Ba za ku iya amfani ko motsa gwiwar hannu ba.
• Kuna da zazzaɓi ko kumburi da jan gwiwar hannu.
• Gwiwar hannunka yana kulle kuma ba zai iya miƙewa ko lanƙwara ba.
• Yaro yana da ciwon gwiwar hannu.

Mai ba ku sabis zai bincika ku kuma ya kula da gwiwar hannu a hankali. Za a tambaye ku game da tarihin lafiyarku da alamun bayyanar cututtuka kamar:

• Shin duk gwiwar hannu biyu ta shafa?
• Shin zafi yana canjawa daga gwiwar hannu zuwa sauran haɗin gwiwa?
• Shin ciwo a kan ƙimar waje na ƙibar gwiwa?
• Shin zafi ya fara farat ɗaya kuma mai tsanani?
• Shin ciwon ya fara ne a hankali kuma a hankali sannan kuma ya ƙara tsananta?
• Shin ciwon yana samun sauki a kansa?
• Shin ciwon ya fara bayan rauni?
• Me ke sa ciwo ya fi kyau ko muni?
• Shin akwai ciwo wanda ke zuwa daga gwiwar hannu zuwa ƙasa?

Jiyya ya dogara da dalilin, amma na iya ƙunsar:

• Jiki na jiki
• Maganin rigakafi
• Corticosteroid Shots
• Yin magudi
• Maganin ciwo
• Yin aikin tiyata (mafaka ta ƙarshe)

Pain - gwiwar hannu

Clark NJ, Elhassan BT. Ganowar gwiwar hannu da yanke shawara. A cikin: Miller MD, Thompson SR, eds. DeLee Drez & Miller na Magungunan Orthopedic Sports. 5th ed. Philadelphia, PA: Elsevier; 2020: babi na 58.

Kane SF, Lynch JH, Taylor JC. Bincike na gwiwar hannu a cikin manya. Am Fam Likita. 2014; 89 (8): 649-657. PMID: 24784124 pubmed.ncbi.nlm.nih.gov/24784124/.

Lazinski M, Lazinski M, Fedorczyk JM. Binciken asibiti na gwiwar hannu. A cikin: Skirven TM, Osterman AL, Fedorczyk JM, Amadio PC, Feldscher SB, Shin EK, eds. Gyara Hannun hannu da Girma. 7th ed. Philadelphia, PA: Elsevier; 2021: babi na 7.