Abubuwa 15 na yau da kullun waɗanda yakamata a yi la’akari da su Wasannin Olympics

Wadatacce

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Mun dan damu da wasannin Olympics. Abin da ba za a so ba game da kallon manyan 'yan wasa na duniya suna fafatawa a wasu wasanni masu hauka (ɗaukar nauyi, motsa jiki, ko ruwa, kowa?). Iyakar abin da kawai: kallon duk waɗannan ƙwararrun ƙwararrun mutane na iya sa mu ji kaɗan, da kyau, matsakaici.

Amma ko da a zamanin ɗan adam, akwai lokutan nasara da suke ji kusan yayi kyau kamar lashe zinare. Anan, 15 daga cikin waɗancan abubuwan da tabbas yakamata a ɗauka wasannin Olympics.

1. Bude tulun man gyada, taliya, man kwakwa, da dai sauransu.

Lambar zinare ta atomatik idan wani mutum ba zai iya buɗe ta ba amma kun yi nasara.

2. Cin abincin bayan motsa jiki da sauri wanda babu wanda ya ga abincin

Dole ne a sake mai da waɗannan tsokoki.

3. Gudu tsirara daga bandaki zuwa ɗakin kwana lokacin da kuka manta tawul

Raguwar faduwa da duk wanda ya ga wani abu bai kamata ba.

4. Kewaya ɗakin ku na farko da safe ba tare da lambobin sadarwa ba

Bukatun don shigarwa: takardar izinin tuntuɓar -3.00 ko mafi girma.

5. Riƙe ƙwanƙolin ku don ɗan lokaci mai ban dariya (yayin babban taro mai tsawo ko layin banɗaki mai wauta)

BTW ga abin da kuke buƙatar sani game da haɗarin lafiya na riƙe shi. Ko ta yaya, yana faruwa, kuma gwaji ne na gaskiya na ƙarfin tunani.

6. Dauke da jakunkunan kayan abinci masu nauyi-AF tun daga mota zuwa kicin

Riko ƙarfi? Duba. Biceps? Duba. Sanin sarari? Duba.

7. Yawan awanni a cikin marathon Netflix

Ofishin, kayan ciye-ciye, da kuma shimfiɗaɗɗen kujera = kayan matakin zinare.

8. Yin rubutu yayin tafiya-cikin layi madaidaiciya

Yaya sauri za ku iya tafiya ba tare da shiga cikin maɓuɓɓugar ruwa ba ko samun kuskuren kuskure 50? Tafi!

9. Gudu ta hanyar sufuri don kama jirgin ku / jirgin kasa / bas da dai sauransu.

Kayan aiki: ɗayan 50-lb. akwati da jakar da kai tsaye ya ƙi zama a kafadunka.

10.Cire rigar rigar wasanni gumi wadda ta matse ta

Ana buƙatar matuƙar sassauci da ƙarfin jiki na sama.

11. Cire belun kunne

Bayan kwanaki a kasan jakar ku. Yayi.

12. Cin guntun dankalin turawa guda ɗaya/ramin Oreo/rami, da dai sauransu.

Ikon rabe-raben yana ɗaukar kamun kai na matakin Olympic lokacin da ya zo ga waɗannan magunguna.

13. Gina kayan daki na Ikea

Wasan ƙungiya. Raunin membobin ƙungiyar a cikin aikin yana haifar da cancanta.

14. Kashe gizo-gizo

Yana ɗaukar wani adadin finesse, guts, da ainihin dabarun ninja.

15. Sanya madaidaicin takardar duk da kanku

Domin wannan matakin girma yana buƙatar wasannin Olympics na kansa.

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