Mawallafi: Sara Rhodes
Ranar Halitta: 16 Fabrairu 2021
Sabuntawa: 18 Yiwu 2024
Anonim
fim mafi kyau fiye da wannan zai zama da wuya a samu - Nigerian Hausa Movies
Video: fim mafi kyau fiye da wannan zai zama da wuya a samu - Nigerian Hausa Movies

Wadatacce

Mun zaɓi mafi kyawun mafi kyawun tafiya cikin lafiya don wannan shekara. Anan ne inda za ku je idan kuna son yin bimbini na hasken wata, ku bi ta cikin daji mai zaman kansa, ku tantance dosha, da ƙari.

Mafi Kyawawan Ƙwarewa

YO1; Monticello, New York

Wannan cibiyar kula da lafiya tana tantance dosha (nau'in jikin ku) da makasudin lafiya, daga detox zuwa sarrafa ciwo. Abincin ku da jiyya, waɗanda suka haɗa da acupuncture, yoga, da dabarun Ayurvedic kamar tausawar podikizhi, an daidaita su don bukatun ku. (Dakuna daga $600 a dare, yo1.com)


Austin Kasadar; a duniya

Baya ga fitattun hanyoyin da aka riga aka gina, Austin Adventures yana ba da tafiye-tafiye na ƙaramin rukuni. Raba ayyukan da kuke jin daɗi, abin da kuke son ciyarwa, da kwanaki nawa kuke da su, kuma ƙungiya za ta taimaka muku ƙirƙirar cikakken hutu na kasada. (Daga $2,700 ga kowane mutum na kwanaki shida, austinadventures.com)

Shirya + Go; U.S.

"Tafiya ta Asiri" ita ce mafi girman yanayin balaguro na wannan shekara, kuma Pack Up + Go shine babban hukumar tafiye-tafiye mai ban mamaki. Shigar da kasafin ku da wuraren da kuka riga kuka kasance, to kada ku damu da wani abu. Shirya + Go kayan aikin hanya da tikiti na littattafai; kuna samun cikakkun bayanai mako guda da ya gabata amma ana ƙarfafa ku kada ku karanta su har sai kun isa filin jirgin sama. (Tafiya da farashi sun dogara da kasafin kuɗin da kuka saita, packupgo.com)

Mafi kyawun Gyms Hotel

Claremont Club da Spa; Berkeley, Kaliforniya'da

Zaɓi daga kotunan wasan tennis 10, tafkuna masu zafi guda uku, da azuzuwan motsa jiki sama da 90 a mako a wannan dakin motsa jiki na otal ɗin Fairmont. Ko kuyi aiki ɗaya-da-ɗaya tare da mai ba da horo, wanda zai iya taimaka muku haɓaka fasahar Pilates Reformer ko ma ɗaukar ku ta hanyar motsa jiki na bayan haihuwa. (Dakuna daga $359 a dare, fairmont.com)


Carillon Miami Wellness Resort; Yankin Miami

Tare da tagogin bene zuwa rufin da ke kallon rairayin bakin teku da kuma rufin da aka yi wa igiyar ruwa, wannan dakin motsa jiki yana jin Miami, a cikin mafi kyawun hanya. Shirye-shiryen yau da kullun yana gudana daga karfe 7 na safe zuwa 8 na yamma. kuma ya haɗa da sansanin takalman bakin teku, azuzuwan Gyrokinesis, da zaman hawan dutsen dangi. Hakanan zaka iya samun kimar ilimin motsa jiki na motsa jiki. (Dakuna daga $320 a dare, carillonhotel.com)

Boston Park Plaza; Boston

Kasancewar ku ya zo tare da izinin zuwa ultramodern kuma keɓaɓɓen Lynx Fitness Club, inda zaku iya ɗaukar azuzuwan kowane abu daga tunani zuwa dambe ko ƙari. (Dakuna daga $199 a dare, da $25 a kowane aji na motsa jiki; bostonparkplaza.com)

(Mai alaƙa: Otal -otal masu lafiya tare da Abokan Kawancen Lafiya)

Mafi Koshin Lafiya

Casa Madrona Hotel & Spa; Sausalito, Kaliforniya'da

Dakunan jin daɗi na musamman sun zo tare da Bed Smart Smart Barci, wanda ke biye da z's ɗin ku kuma yana gaya muku abubuwan cin abinci ta hanyar Amazon Alexa na ɗakin. Hakanan zaka iya yin odar karin kumallo daga nau'in kwayoyin halitta Urban Remedy; tafi don gudanar da jagora tare da kocin gudu mai gudu Vi Sense, belun kunne mai ba da horo na motsa jiki na AI; ko yin hutu na hankali tare da bel ɗin horar da tunani na Muse 2. (Dakuna daga $409 a dare don ɗakin lafiya, $325 a dare don ɗaki na yau da kullun; casamadrona.com)


William Vale; Brooklyn, New York

A cikin hunturu, farfajiyar waje na otal ɗin yana da alfarwan Terra Glamping da ke cike da saunas na HigherDose, tare da zaɓi don samun gyaran fuska. Sauran sauran shekara, William Vale yana sanya abubuwan da suka faru kamar su taron bita na wanka na ƙamshi & Sauti da Raves na safiya. (Dakuna daga $ 395 ga kowane mutum, sauna daga $ 65 ga kowane mutum; thewilliamvale.com)

Ritz-Carlton Bal Harbour; Miami

Kunshin Mayar da Recharge na dare biyu ya zo tare da abubuwan haɓakawa. Akwai shirin abinci mai gina jiki na mutum, tunani na wata mai zaman kansa, da Kwarewar Sakin Bal Harbour - tunanin Epsom gishiri da mahimman mai musamman waɗanda aka zaɓa don narke duk sauran damuwa. (Kunshin daga $ 2,500 na dare biyu, ritzcarlton.com)

Mafi kyawun Gidan Abinci na Otal

Hudu Seasons Resort Rancho Encantado; Santa Fe, New Mexico, Amurka

Teburin Gidan Abinci a gidan cin abinci na Terra yana ba ku damar ɗaukar ganyayyaki waɗanda babban shugaba Kai Autenrieth zai yi amfani da su don ɗanɗano abincin maraice na maraice huɗu tare da ruwan inabi. (Dakuna daga $299 a dare, Teburin Lambun Chef yana farawa daga $150 mutum ko $195 tare da haɗa ruwan inabi; fourseasons.com/santafe)

Vista Collina Resort; Napa, California

Classauki ajin taco a Cibiyar Abinci da Wine ta wurin shakatawa, sannan gwada ƙwarewar ku: Ma'aikatan za su kawo sinadarai da babban tsarin dafa abinci Hestan Cue Smart Cooking System zuwa ɗakin ku, don haka kuna iya bulala kanku cikin sauƙi. Ko kuma ku bari mai shayar da lawn ya jefa kwandon fikinik domin ku more a waje. (Dakuna daga $249 a dare, meritagecollection.com)

The DeBruce; Livingston Manor, New York, Amurka

Darakta mai dafa abinci Aksel Theilkuhl yana ɗaukar wahayi daga wurin tsaunin yankin, tarihi, da kayan masarufi. Yana ba da menu na ɗanɗano na otal ɗin a kusa da "motsi" na yanayi huɗu. Lokacin rani yana da sabbin berries, veggies, da trout, yayin da lokacin sanyi duka game da ganyaye da ganyaye da aka ɗora da nama na gargajiya. (Dakuna daga $ 469 a dare, thedebruce.com)

Mafi kyawun Spas Hotel

Tsibirin New York; Birnin New York

Insomniacs, yi farin ciki: Gidan otal ɗin yana ba da jiyya na Tallafin Tallafin Barci wanda ke farawa da jiƙa ƙafar tsoka da tausa. Na gaba, gyaran fuska mai daidaita damuwa ta hanyar amfani da mai mai kamshi da fasahar Ayurvedic mai haɓaka melatonin da ake kira shirodhara. (Dakuna daga $635 a dare a New York, jiyya daga $560; peninsula.com)

Hotel Casa Del Mar; Santa Monica, Kaliforniya'da

Kwarewar da ke nan a wannan Fitattun Otal-otal & wuraren shakatawa na fitattun wuraren shine aikin Massage na Lafiya na Magnesium bayan motsa jiki. Maganin busasshiyar gogewa yana inganta wurare dabam dabam da magudanar ruwa na lymphatic don hana ciwon kai, sannan nade-nade mai ɗauke da sinadarin magnesium yana sa tsokoki su yi annashuwa. Tausa ma'adinai yana bi don ciyar da fata. (Dakuna daga $ 527 a dare, jiyya daga $ 320; preferhotels.com)

Eaton DC; Washington, D.C.

Cibiyar jin daɗin wannan otal ɗin tana karkatar da madadin. Akwai saunas infrared guda biyu da ɗakin tunani, yoga, chakra da warkar da lu'ulu'u, da karatun taurari da karatun tarot. (Dakuna daga $199 dare, eatonworkshop.com)

(Mai alaƙa: Yadda Ake Amfani da Balaguro don Haɓaka Ci gaban Kai)

Mafi kyawun otal-otal masu dorewa

Dutsen Blackberry; Wallan, Tennessee

Wanda ya kafa wurin shakatawa na Smoky Mountain ya ba da gudummawar fiye da rabin kadada 5,200 ga kiyaye ƙasa. Koren ethos ya mamaye wurin shakatawa; akwai kwalaben ruwa da za a sake amfani da su kyauta kuma babu robobi. (Dakuna daga $ 995 a dare, blackberrymountain.com)

1 otal; wurare a New York, Florida, da California

Mahimman bayanai, cikakkun bayanai masu dacewa suna sarauta anan. Mabuɗan ɗakin an yi su da katako da aka ƙera, kuma an ƙera masu rataya daga kashi 100 bisa ɗari na kayan da aka sake amfani da su. Akwai matatar ruwa akan famfo don inganta buƙatun kwalabe. (Dakuna daga $ 349 a dare, 1hotels.com)

H2hotel; Heldsburg, Kaliforniya'da

Wannan otal mai kula da muhalli yana amfani da fale-falen hasken rana don dumama tafkin da ruwan ɗakuna, ƙananan fenti na VOC, da benayen bamboo mai dorewa. Hakanan yana da rufin kore don rage tasirin ginin akan microclimate na gida da ɗaukar ruwan sama, wanda daga nan ake amfani dashi a shigar da fasahar shiga. (Dakuna daga $299 dare, h2hotel.com)

Mafi Kasuwancin Otal

Beverly Hilton; Beverly Hills, California

A Haɓaka Labs a The Beverly Hilton, waɗanda suka ciyar da karin lokaci a gadaje otal fiye da nasu na iya gwada Hanyar Warrior Reset. Ya haɗa da cryotherapy, infrared LED light therapy, da tausa na lymphatic don haɓaka rigakafi da goge lag lag. Kuna iya jin daɗi sosai don shiga cikin motsa jiki a cikin cibiyar motsa jiki na awanni 24 bayan haka. (Dakuna daga $257 a dare, Haɓaka Ƙwarewar Lab daga $175, beverlyhilton.com)

Ace Hotels; New York da Chicago

Wuraren Manhattan da Chicago suna da lobbies waɗanda ke aiki a rana azaman wuraren haɗin gwiwa, tare da Wi-Fi kyauta, shagunan kofi na Stumptown, da sabis na gidan abinci. Idan kuna buƙatar shiru, akwai ɗakunan allo masu zaman kansu da, A Ace Chicago, ɗakunan rufin rufin ma. (Dakuna daga $159 a dare, acehotel.com)

Kimpton Hotel Palomar; Philadelphia da Washington, DC

Menu na sabis na ɗakin da aka tanada tare da abinci lafiyayye kyauta ce ga matafiya na kasuwanci. A waɗannan wuraren, gidajen cin abinci da ke kusa (Square 1682 a Philly da Urbana a DC) suna isar da jita -jita kamar frittatas da karas da miyar ginger. Sauran ribar otal ɗin sun haɗa da ɗaki na yoga a cikin ɗaki da tausa da kuma haya na babura na jama'a. (Dakuna daga $ 230 a dare, hotelpalomar-dc.com)

Jirgin ruwa mafi koshin lafiya

Gudun Jirgin Ruwa; Alaska da Caribbean

Ƙasa tana tsayawa ninki biyu yayin da yawon shakatawa ke gudana akan wannan jirgin ruwa mai aiki. Yayin da kuke gudu, zaku sami binciken abubuwan da ke kewaye -Mlacin Glacier na Mendenhall a Juneau, Alaska, ko rairayin ruwan hoda na St. Maarten. Kuna iya rufe 5K ko ma rabin marathon-tare da ranakun hutawa, yawon shakatawa, da kuma abubuwan cin abincin da aka gina. (Daga $1,857 kowane mutum na kwana bakwai, runcruise.com)

Kasadar Peregrine; Turai, tsibirin Galapagos, Asiya

Peregrine Adventure Cruising shirin yana amfani da ƙananan kwale-kwale waɗanda ke da ingancin muhalli kuma basu riƙe mutane sama da 50 ba, yana sauƙaƙa su shiga cikin tashar jiragen ruwa na radar. Kuna iya yin yawo ta cikin ramukan da aka gano kwanan nan a wurin shakatawa na ƙasa a Vietnam ko yin iyo tare da kunkuru na gabas da Bali. (Daga $ 1,635 ga kowane mutum na tsawon kwanaki 8, peregrineadventures.com)

Princess Cruises; duniya

Waɗannan tafiye-tafiyen suna cike da ayyuka don dukan dangi, kamar balaguron Junior Rangers ta cikin jejin Alaska, wanda aka haɓaka tare da Sabis na Parking na ƙasa. Iyaye za su iya jin daɗin Lotus Spa, a cikin Spinning, yoga da azuzuwan Zumba, kuma a kan tseren tsere a saman bene na zaɓaɓɓun jiragen ruwa. (Daga $399 mutum na kwana bakwai, princess.com)

(Mai alaƙa: Jagorarku don shawo kan damuwar balaguro)

Mafi kyawun Kayan Aiki

Kasadar REI; kasa baki daya

REI yana ba da tafiye-tafiye masu aiki ga kowa da kowa, amma muna son tafiye-tafiyen karshen mako, waɗanda ke ɗaukar adadin kasada mai ban sha'awa cikin kwanaki huɗu kawai. Kuna iya kayak ta Tsibirin San Juan, jakar baya a cikin Babban Dutsen Smoky, ko keken dutse ta cikin Hamadar Sonoran. Lallai abin alfahari ne. (Daga $649 na kwanaki uku, rei.com)

Gudun Gudun Hijira; duniya

An damu da gudu? Za ku ji daɗin waɗannan koma baya, waɗanda ke kan hanyar da ke gudana a cikin wurare masu ban sha'awa, gami da Dolomites na Italiyanci, bakin rairayin bakin teku na Iceland, da Tekun Bahar Rum a Spain. Yawancin kwanakin za ku yi matsakaicin mil mil biyar zuwa takwas, gami da bita mai gudana mai hankali, shimfida azuzuwan, da lokacin kyauta don yawon shakatawa na gefe. (Daga $1,995 na kwanaki hudu, runwildretreats.com)

VBT Bicycling Vacations; a duniya

Zaɓi tsakanin yawon shakatawa na ƙaramin rukuni ko yawon shakatawa na keke da jirgin ruwa. Ƙafafunku ko ruwan za su iya kai ku zuwa wani fikinik a tafkin Champlain, kallon tsuntsaye a cikin Rockies na Kanada, ko zuwa kasuwar cuku a cikin Netherlands. (Daga $ 2,045 na kwana shida, vbt.com)

(Mai Alaka: Mafi Kyawun Komawa Lafiya ga Masu Hakuri na Al'ada)

Mafi Kyawun Abubuwa

Kimpton Lorien Hotel da Spa; Alexandria, Virginia

Takeauki kwarjinin ku a cikin Jirgin ruwa na Canine a cikin tashar jiragen ruwa, inda karnuka akan leashes ke hawa kyauta, sannan ku kai ta VIP (Very Very Pet) Spa don tausa.Lokacin da yanayi yayi ɗumi, shakatawa tare da abokin ku mai fushi don “cizon yappy hour” cizon haske a saman bene. (Dakuna daga $ 159 a dare kuma babu kudin dabbobi, akanenhotelandspa.com)

Soho Grand Hotel; Birnin New York

Yaranku za su ji daɗin samun damar shiga Soho Grand Dog Park. Yana buɗewa na awanni 12 a kowace rana kuma an ƙera shi tare da kyawawan tashoshin ruwa na wuta don kiyaye karnuka yayin da suke wasa. A cikin dakin zai sami kayan kwanciya na musamman, abinci da kwanonin ruwa, da kayan abinci na halitta. (Dakuna daga $ 245 a dare kuma babu kudin dabbobi, sohogrand.com)

Gidan Wuta na Pines; Beaver Creek, Colorado

Ma'aikatan otal za su jagorance ku zuwa mafi kyawun hanyoyin yin yawo da abokai, kuma kuna iya yin hayar doggy Go Pro da kayan doki don yin rikodin tafiya. Bayan yin aiki da gumi, dabbobin ku tabbas za su so cin gajiyar hidimar ɗakinsa da jujjuyawar dare (an haɗa abubuwan da ke cikin doggie). (Dakuna daga $150 a dare da $50-kowace-dare fee fee, pineslodge.rockresorts.com)

Mafi kyawun Ski Lodges

The Landing Lake Tahoe Resort & Spa; Tahoe ta Kudu, California

Sabunta tsokoki masu ƙanƙara a wurin dima jiki. Wasu hanyoyin da aka fi so sun haɗa da Jiyya na Reflexology na ƙafa, gogewar jikin arnica, da “wuta da ƙanƙara” ƙarfafawa da gyaran fuska. Sa'an nan kuma ku kasance da dumi a kusa da wuta na waje ko murhu na cikin gida. Hatta dakunan wanka suna da benaye masu zafi da wuraren bayan gida don kiyaye abubuwa da daɗi. (Dakuna daga $250 a dare, thelandingtahoe.com)

Fairmont Banff Springs; Babban, Alberta

Wannan wurin shakatawa yana kewaye da manyan wuraren shakatawa uku: Louise Lake Ski Resort, Banff Mount Norquay, da Sunshine Village Ski Area. Cibiyar motsa jiki ta Fairmont tana da kwaskwarimar tsoka da azuzuwan horo don kafin ku hau gangarawa kuma Spa tana da tafkin ma'adinai na cikin gida ko guguwa ta waje don jiƙa a baya. (Dakuna daga $ 359 a dare, $ 69 don izinin wucewa, fairmont.com)

Chalets na Bear Snow; Whitefish, Montana

Waɗannan ƙofofin alatu guda uku, ski-out chalets sune manyan gidajen bishiyoyi na mafarkinku. Suna ɗaukar mutane shida zuwa 22, ba su wuce ƙafa 25 daga gangara ba, kuma suna da tarin cikakkun bayanai masu ban sha'awa don sa hutun ku ya zama na musamman, kamar fitilu masu ƙyalli a kan rufin, benaye masu zaman kansu tare da tubs masu zafi, da ƙari. (Dakuna daga $ 470 zuwa $ 775 a dare, snowbearchalets.com)

Mafi Kyawun Iyali

Hotel Cartesiano: Puebla, Mexico

Yaranku za su sami ilimi mai buɗe ido a cikin tarihi, labarin ƙasa, da abinci, yayin da za ku yi farin ciki da ƙimar gine-ginen wannan otal ɗin mai daɗi, wanda aka kirkira daga tsarin ƙarni na 18 a tsakiyar Puebla. Koyi game da yakin Puebla, wanda ya faru a wannan gari kuma ana bikin Cinco de Mayo; gwada jita-jita na tawadar Allah da Puebla ta shahara, kuma ka yi mamakin dutsen mai aman wuta guda uku da ake gani daga rufin otal ɗin: Popocateptl, Iztlazihuatl, da La Malinche. Chef Antonio Trillo yana gudanar da gidajen abinci guda biyu don cin abinci mai kyau da na yau da kullun, kuma akwai ɗakin karatu inda zaku iya karanta tare game da babban tarihin yankin (har ma akwai dala a kusa). A ƙarshen rana, fantsama tare da ƙanana a cikin tafkin saman rufin, ko kuma ku lallace zuwa wurin shakatawa don ƙwarewar tunani-jiki. (Dakuna daga $300 a dare, hotelcartesiano.com)

Westin Grand Cayman Seven Mile Beach Resort da Spa; Bakwai Mile Beach, Tsibirin Cayman

Westin's Kids Club ya haɗa da azuzuwan girki, daren fim, da ƙari. Wurin shakatawa kuma kwanan nan ya ƙaddamar da haɓaka tauraro na cabana don iyalai su more. Hayar cabana a bakin rairayin bakin teku wanda ke cike da duk abin da kuke buƙata don daren nishaɗi: gyaran taco, abin sha, telescope, da taswirar tauraro. (Dakuna daga $ 399 a dare, shirin tauraro shine $ 45 na manya da $ 22 ga yara, westingrandcayman.com)

Hyatt Regency Huntington Beach Resort da Spa; Huntington Beach, Kaliforniya'da

Iyalai masu aiki za su so wannan kadara. Zauna a kan darasi na gine-gine na yashi tare da ƙaramin ku don nasihu kan gina gidan da ya cancanci Instagram, je yin iyo tare da almajirai a tafkin, ɗauki darasi na hawan igiyar ruwa, ko cin ɗan yoga. Don yin tafiya ta musamman, nemi ɗakin da ke sanye da murhun wuta don ƙarin abubuwan buƙata. (Dakuna daga $ 329 a dare, hyatt.com)

Mujallar Shape, fitowar Yuli/Agusta 2019

Bita don

Talla

Wallafa Labarai

Ciwon suga da juna biyu

Ciwon suga da juna biyu

Ciwon ukari cuta ce wacce gluko ɗin ku na jini, ko ukarin jini, matakan ya yi yawa. Lokacin da kake da ciki, yawan ukarin jini ba hi da kyau ga jariri.Ku an bakwai cikin kowane mata ma u ciki 100 a Am...
Gwajin insulin C-peptide

Gwajin insulin C-peptide

C-peptide wani abu ne wanda aka kirkira lokacin da aka amar da in ulin na hormone kuma aka ake hi cikin jiki. Gwajin in ulin C-peptide yana auna adadin wannan amfurin a cikin jini.Ana bukatar amfurin ...