Mawallafi: Carl Weaver
Ranar Halitta: 1 Fabrairu 2021
Sabuntawa: 23 Nuwamba 2024
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Anger Management Part 1 | Counselor Toolbox Podcast with Dr. Dawn-Elise Snipes
Video: Anger Management Part 1 | Counselor Toolbox Podcast with Dr. Dawn-Elise Snipes

Wadatacce

Manta cake da gabatarwa. Lokacin da 7-Eleven Inc. ke murnar zagayowar ranar haihuwarsa, kantin sayar da kayan masarufi yana ba da Slurpees kyauta ga abokan ciniki! 7-Goma sha ɗaya ya cika shekaru 84 a yau (7/11/11), kuma yayin da kamfanin ke ba da Slurpees a shekara tun daga 2002, ana sa ran taron na wannan shekara ya fi girma fiye da kowane lokaci. A cewar mai magana da yawun 7–Eleven Julia McConnell, kimanin miliyan 5 na shaye-shaye na Slurpee za a ba su a cikin kofuna na musamman na ranar haihuwa kafin cikar ranar.

Slurpee mai sanyi na kyauta, na iya zama da wahala a iya tsayayya a lokacin zafi. Don haka don taimaka muku yanke shawara idan abin sha mai ƙanƙara ya cancanci shi, mun tattara ƴan bayanai masu sauri akan Slurpees.

Abubuwa 3 da yakamata ku sani game da abubuwan sha na Slurpee Kafin Sip ɗinku na farko

1. Yi la'akari da Slurpee ɗin ku na son rani, ba kawai wani abin sha ba. A cikin matsakaicin 11-oz slurpee (girman 7-Eleven yana ba da baya a ranar 11 ga Yuli), dangane da dandano, za ku sami kusan adadin kuzari 175, gram 48 na carbohydrates (fiye da matsakaicin mutum ya kamata ya ci a rana) da kwale -kwale na sunadarai masu cutarwa. (Shin ko kun taba ganin ’ya’yan itace masu launin shudi mai wutan lantarki a kasuwar manomi?)


2. Duk da yake "slurpees rage cin abinci" na iya samun karancin adadin kuzari, a cewar wasu binciken kimiyya, sun ma fi muku muni fiye da daɗin daɗin sukari. Ga dalilin da ya sa: Don gyara rashin sukari na gaske, dandanon abinci ya ƙunshi aspartame. Kamar yadda aspartame yana da guba sosai ga mutane da yawa, ƙari na wannan na iya cutar da lafiyar ku.

3. Kada a yaudare ku da ƙanshin Crystal Light. Kawai saboda fakitin Crystal Light ɗin da kuka zubar a cikin kwalbar ruwan ku ya ƙunshi adadin kuzari, sukari da sifili, ba yana nufin sigar Slurpee iri ɗaya ce ba. Kofin 16 oz ya zo a cikin adadin kuzari 80. Wannan har yanzu kyakkyawan magani ne mai ƙarancin kalori, amma muna son ku sani cewa ba shi da kalori.

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