Mawallafi: Laura McKinney
Ranar Halitta: 3 Afrilu 2021
Sabuntawa: 11 Yiwu 2025
Anonim
30 Kayan Kiwan Lafiya na Lafiya: Pesto Salmon Skewers tare da Green Couscous - Kiwon Lafiya
30 Kayan Kiwan Lafiya na Lafiya: Pesto Salmon Skewers tare da Green Couscous - Kiwon Lafiya

Lokacin bazara ya fito, ya kawo kayan lambu masu daɗin ci da ofa fruitsan itace da kayan lambu waɗanda ke ba da ƙoshin lafiya mai sauƙi mai sauƙi, launuka, da nishaɗi!

Za mu fara kakar wasa ne tare da girke-girke 30 wadanda suka hada da kyawawan 'ya'yan itatuwa da kayan marmari kamar' ya'yan inabi, bishiyar asparagus, atamfa, karas, wake wake, radishes, leek, koren wake, da sauransu - {textend} tare da bayani kan fa'idar kowane, kai tsaye daga kwararru kan kungiyar Kiwon Lafiya ta Kiwon Lafiya.

Duba duk cikakkun bayanai masu gina jiki, tare da samun duk girke-girke 30 anan.

Pesto Salmon Skewers tare da Green Couscous ta @DonnaHayMagazine

Mashahuri A Kan Tashar

Concerta vs. Adderall: Kwatanta gefe da gefe

Concerta vs. Adderall: Kwatanta gefe da gefe

Makamantan kwayoyiConcerta da Adderall magunguna ne da ake amfani da u don magance cututtukan raunin hankali (ADHD). Wadannan kwayoyi una taimakawa wajen kunna a an kwakwalwarka wadanda ke da alhakin...
8 Haƙiƙa Abubuwa Masu Ma'ana da Zaka Iya Yi Don Watan Fadakarwar Ciwon Nono

8 Haƙiƙa Abubuwa Masu Ma'ana da Zaka Iya Yi Don Watan Fadakarwar Ciwon Nono

Yawancin mutane una da kyakkyawar niyya lokacin da ruwan hoda Oktoba ta zagayo. Da ga ke una on yin wani abu don taimakawa warkar da cutar ankarar mama - cutar da aka kiya ta tana haifar da mutuwar 40...