4 Ba-Slimy Facts Game da Mucus

Wadatacce

• Bita don

Fara tara kayan kyallen takarda a cikin babban-sanyi da lokacin mura yana gabatowa da sauri. Wannan yana nufin kun kusan zama gag-saba da wasu ayyuka na jiki kamar gamsai (Psst ... Makarantar kanku a cikin waɗannan Hanyoyi 5 Masu Sauƙi don Kasance Masu Sanyi da Flu.)

Wataƙila kuna tunanin snot azaman alamar faɗakarwa ga mummunan bala'in da ke kan gado a gaba, amma ƙugu shine ainihin ɗayan jarumai marasa lafiya na lafiyar ku, kamar yadda aka nuna a cikin sabon bidiyon TED-Ed.Katharina Ribbeck, Ph.D., farfesa a fannin ilmin halitta a Cibiyar Fasaha ta Massachusetts, ta raba fiye da yadda kuke so ku sani game da hancin ku, wato cewa kayan da ba su da kyau suna da yawa fiye da tasiri. Haƙiƙa ƙaƙƙarfan barometer ne mai taimako don ko ya kamata ku duba tare da likitan ku, in ji Purvi Parikh, MD, likitancin jiki da likitan rigakafi tare da Cibiyar Allergy & Asthma a New York.

Tun da kun kusa yin sumul da gamsai fiye da kowane lokaci na shekara, ku san kanku da abubuwa huɗu dangane da abin da ke cikin wannan nama.

1. Jikinki yana samar da fiye da lita daya na gabowa a rana, Laccar Ribbeck ya bayyana. Kuma muna magana lokacin da kuke ba kamuwa da cuta da samar da abubuwa masu santsi a kan overdrive. Me yasa kuke buƙatar hakan da yawa? Mucus yana taimakawa man shafawa duk wani abu da ba a rufe da fata ba, don haka yana taimaka wa idanunku su yi ƙifta ido, kiyaye ruwa a cikin bakinku, da kuma hana ciki shiga acid.

2. Yanayana hana ku rashin lafiya 24/7. Ofaya daga cikin mahimman ayyukan ƙuduri shine a ci gaba da share ƙwayoyin cuta da ƙura daga hanyoyin numfashin ku kamar bel mai ɗaukar nauyi, kamar yadda bidiyon ya bayyana. Wannan yana faruwa don kada ƙwayoyin cuta su rataye na dogon lokaci don ba ku kamuwa da cuta. Bugu da ƙari, mafi girma kwayoyin da ake kira mucins-taimakawa wajen haifar da shinge ga cututtuka da sauran masu shiga, wanda shine dalilin da ya sa tsarin farko na kariya daga kwayoyin cuta shine samar da kayan (da kuma juya hancin ku zuwa famfo).

3. Yanaiya gaya muku kuna rashin lafiya kafin ku gane. "Ƙara girma, canje-canje a launi, ko daidaito mai kauri duk alamun za ku iya samun kamuwa da cuta ko wasu canje-canje a lafiyar ku," in ji Parikh. Na al'ada fari ne ko rawaya, amma launin kore ko launin ruwan kasa na iya nuna kamuwa da cuta. (Aleady yana jin ciwo? Ga Yadda ake Rage Sanyi a cikin awanni 24.)

4.Green ba koyaushe alama ce ta sanyi ba. Lokacin da kuke kamuwa da cuta, jikinku yana samar da fararen jini, wanda ke ɗauke da enzyme wanda ke sa snot ɗinku ya zama launin launi, laccar Ribbeck ta bayyana. Koyaya, wasu dalilai (kamar rashin lafiyan) na iya yin kama da ƙwayar cuta kuma suna haifar da canjin launi kuma, in ji Parikh. Yaya za ku gane lokacin da kuke saukowa da sanyi? "Yawancin lokaci tare da ƙwayoyin cuta, farawa yana da kwatsam kuma yana tafiya cikin kwanaki, amma tare da rashin lafiyan da asma yana iya zama na yau da kullun," in ji ta. Kuma alamun alaƙa suna da taimako: Idan kuna da zazzabi, tari, kumburin hanci, ko ciwon kai kuma, tabbas ku ga doc ɗin ku don gano ko wani abu ne mai ban tsoro fiye da rashin lafiyan.

Bita don