Maca

Wadatacce

• Evidencearancin shaida don kimanta inganci don ...
• Kariya & Gargaɗi na Musamman:

Maca tsire-tsire ne da ke tsiro a kan tsaunukan tsaunukan Andes. An horar da shi azaman tushen kayan lambu na aƙalla shekaru 3000. Tushen kuma ana amfani da shi wajen yin magani.

Mutane na daukar maca da baki saboda yanayin da ke gaban namiji wanda zai hana shi daukar mace ciki a cikin shekara guda na kokarin daukar ciki (rashin haihuwa na maza), matsalolin lafiya bayan sun gama al'ada, kara sha'awar jima'i ga masu lafiya, da sauran yanayi, amma babu kyakkyawan shaidar kimiyya don tallafawa waɗannan amfani.

Magunguna na Compwararren Bayanan Bayanai ƙimar tasiri bisa ga shaidar kimiyya bisa ga mizani mai zuwa: Inganci, Mai yuwuwa Mai Yiwuwa, Yiwuwar Tasiri, Yiwuwar Mara Inganci, Mai yiwuwa Mara Inganci, Mara Inganci, da suarancin Shaida don Rate.

Effectivenessimar tasiri don MACA sune kamar haka:

Evidencearancin shaida don kimanta inganci don ...

• Matsalolin jima'i da cututtukan antidepressants suka haifar (matsalar lalatawar haɗarin haɗarin haɗari). Bincike na farko ya nuna cewa shan maca sau biyu a rana tsawon makonni 12 dan kadan yana inganta rashin karfin jima'i a cikin mata masu shan maganin rage damuwa.
• Yanayi a cikin namiji wanda zai hana shi samun mace ciki a cikin shekara guda na ƙoƙarin ɗaukar ciki (rashin haihuwa na maza). Binciken farko ya nuna cewa shan wani takamammen samfurin na maca kullum na tsawon watanni 4 yana kara yawan maniyyi da maniyyi a jikin maza masu lafiya. Amma ba a bayyana ba idan wannan yana haifar da ingantaccen haihuwa.
• Matsalolin lafiya bayan gama al'ada. Bincike na farko ya nuna cewa shan garin hoda yau da kullun tsawon sati 6 dan kadan yana inganta bacin rai da damuwa a cikin mata masu aure. Hakanan yana iya inganta matsalolin jima'i. Amma wadannan fa'idodin ba su da yawa.
• Desireara sha'awar jima'i a cikin lafiyayyun mutane. Binciken farko ya nuna cewa shan takamammen samfurin maca a kullun tsawon makonni 12 na iya kara sha'awar jima'i ga maza masu lafiya.
• Rashin lokacin al'ada (amenorrhea).
• Wasan motsa jiki.
• Ciwon daji na ƙwayoyin jini (cutar sankarar bargo).
• Ciwon gajiya na kullum (CFS).
• Bacin rai.
• Gajiya.
• HIV / AIDs.
• Levelsananan matakan jinin ja a cikin mutanen da ke fama da rashin lafiya na dogon lokaci (ƙarancin cutar rashin ƙarfi).
• Orywaƙwalwar ajiya.
• Tarin fuka.
• Kasusuwa masu rauni da rauni (osteoporosis).
• Sauran yanayi.

Ana buƙatar ƙarin shaida don kimanta tasirin maca don waɗannan amfanin.

Babu wadataccen ingantaccen bayani da za'a samo don sanin yadda maca zata yi aiki.

Lokacin shan ta bakin: Maca ne LAFIYA LAFIYA ga mafi yawan mutane lokacin da aka ɗauke su da yawa da aka samo a cikin abinci. Maca ne MALAM LAFIYA lokacin da aka sha da baki da yawa azaman magani, gajere. Allura har zuwa gram 3 kowace rana suna da lafiya idan aka ɗauke su har zuwa watanni 4.

Kariya & Gargaɗi na Musamman:

Ciki da shan nono: Babu isasshen bayani tabbatacce don sanin idan maca tana da lafiya don amfani yayin da take ciki ko shayarwa. Kasance a gefen aminci kuma ka tsaya ga adadin abinci.

Yanayi mai saukin kamuwa da cutar kansa kamar kansar nono, kansar mahaifa, cutar sankarar jakar kwai, endometriosis, ko mahaifa: Karin ruwa daga maca na iya zama kamar estrogen. Idan kana da wani yanayin da zai iya zama mafi muni ta hanyar estrogen, kar kayi amfani da waɗannan ruwan.

Ba a san ko wannan samfurin yana hulɗa da kowane magunguna ba.

Kafin shan wannan samfurin, yi magana da malamin lafiyar ka idan ka sha magunguna.

Babu sanannun hulɗa tare da ganye da kari.

Babu sanannun hulɗa da abinci.

Mizanin da ya dace na maca ya dogara da dalilai da yawa kamar shekarun mai amfani, lafiya, da sauran yanayi da yawa. A wannan lokacin babu isasshen bayanan kimiyya don ƙayyade adadin maganin da ya dace na maca (a cikin yara / cikin manya). Ka tuna cewa kayan halitta ba koyaushe suna da aminci ba kuma ƙididdigar na iya zama mahimmanci. Tabbatar da bin kwatancen dacewa akan alamun samfuran kuma tuntuɓi likitan ku ko likita ko wasu ƙwararrun likitocin kiwon lafiya kafin amfani.

Ayak Chichira, Ayuk Willku, Ginseng Andin, Ginseng Péruvien, Lepidium meyenii, Lepidium peruvianum, Maca Maca, Maca Péruvien, Maino, Maka, Ginseng na Peru, Macav Peru.

Don ƙarin koyo game da yadda aka rubuta wannan labarin, da fatan za a duba Magunguna na Compwararren Bayanan Bayanai hanya.

1. Alcalde AM, Rabasa J. Shin Lepidium meyenii (Maca) yana haɓaka ingancin ƙirar? Andrologia 2020; Jul 12: e13755. Doi: 10.1111 / da.13755. Duba m.
2. Brooks NA, Wilcox G, Walker KZ, Ashton JF, Cox MB, Stojanovska L. Fa'idodi masu amfani na Lepidium meyenii (Maca) kan alamomin halayyar ɗan adam da matakan lalata jima'i a cikin mata masu aure ba su da alaƙa da sinadarin estrogen ko inrogen. Al'aura. 2008; 15: 1157-62. Duba m.
3. Stojanovska L, Law C, Lai B, Chung T, Nelson K, Day S, Apostolopoulos V, Haines C. Maca ta rage hawan jini da damuwa, a cikin binciken matukin jirgi a cikin mata masu aure. Climacteric 2015; 18: 69-78. Duba m.
4. Dording CM, Schettler PJ, Dalton ED, Parkin SR, Walker RS, Fehling KB, Fava M, Mischoulon D. Gwajin makafi mai sau biyu a cikin gida na maca tushen azaman magani don magance matsalar lalatawar mata a cikin mata. Basedarin Maɗaukaki Comarin Maɗaukaki Med 2015; 2015: 949036. Duba m.
5. Lee, K. J., Dabrowski, K., Rinchard, J., da et al. Arin maca (
6. Zheng BL, He K, Hwang ZY, Lu Y, Yan SJ, Kim CH, da Zheng QY. Tasirin cire ruwa daga
7. López-Fando, A., Gómez-Serranillos, M. P., Iglesias, I., Kulle, O., Upamayta, U. P., da Carretero, M. E.
8. Rubio, J., Caldas, M., Davila, S., Gasco, M., da Gonzales, G. F. Sakamakon nau'o'in nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan Lepidium meyenii (Maca) guda biyu kan ilmantarwa da ɓacin rai a cikin ƙananan beraye. BMC Yi amfani da madadin Med 6-23-2006; 6: 23. Duba m.
9. Rubio, J., Riqueros, M. I., Gasco, M., Yucra, S., Miranda, S., da Gonzales, G. F. Lepidium meyenii (Maca) sun sauya gubar acetate da aka jawo-Lalacewa kan aikin haihuwa a cikin berayen maza. Abincin Chem Toxicol 2006; 44: 1114-1122. Duba m.
10. Zhang, Y., Yu, L., Ao, M., da Jin, W. Sakamakon yaduwar ethanol na Lepidium meyenii Walp. akan cutar sanyin kashi a cikin bera J Ethnopharmacol 4-21-2006; 105 (1-2): 274-279. Duba m.
11. Gonzales, C., Rubio, J., Gasco, M., Nieto, J., Yucra, S., da Gonzales, GF Sakamakon maganin gajere da na dogon lokaci tare da nau'ikan siffofi guda uku na Lepidium meyenii (MACA) akan spermatogenesis a cikin beraye. J Jumlopharmacol 2-20-2006; 103: 448-454. Duba m.
12. Ruiz-Luna, A. C., Salazar, S., Aspajo, N. J., Rubio, J., Gasco, M., da Gonzales, G. F. Lepidium meyenii (Maca) yana ƙaruwa da girman dabbobi a cikin ƙuruciya mata manya. Rubuta. Biol Endocrinol 5-3-2005; 3: 16. Duba m.
13. Bustos-Obregon, E., Yucra, S., da Gonzales, G. F. Lepidium meyenii (Maca) na rage lalacewar kwayar cutar da kwayar cutar malathion a cikin beraye ta haifar. Asiya J Androl 2005; 7: 71-76. Duba m.
14. Gonzales, GF, Miranda, S., Nieto, J., Fernandez, G., Yucra, S., Rubio, J., Yi, P., da Gasco, M. Red maca (Lepidium meyenii) rage girman prostate a beraye . Rubuta. Biol Endocrinol 1-20-2005; 3: 5. Duba m.
15. Gonzales, GF, Gasco, M., Cordova, A., Chung, A., Rubio, J., da Villegas, L. Tasirin Lepidium meyenii (Maca) a kan kwayar halittar maniyyi a cikin berayen maza da ke fuskantar tsawan tsauni (4340 m) . J Endocrinol 2004; 180: 87-95. Duba m.
16. Gonzales, G. F., Rubio, J., Chung, A., Gasco, M., da Villegas, L. Tasirin giya na Lepidium meyenii (Maca) akan aikin gwaji a cikin berayen maza. Asiya J Androl 2003; 5: 349-352. Duba m.
17. Oshima, M., Gu, Y., da Tsukada, S. Gurbin Lepidium meyenii Walp da Jatropha macrantha akan matakan jini na estradiol-17 beta, progesterone, testosterone da kuma rabon tayi a cikin beraye. J Vet.Med Sci 2003; 65: 1145-1146. Duba m.
18. Cui, B., Zheng, B. L., He, K., and Zheng, Q. Y. Imidazole alkaloids daga Lepidium meyenii. J Nat Prod 2003; 66: 1101-1103. Duba m.
19. Tellez, M. R., Khan, I. A., Kobaisy, M., Schrader, K. K., Dayan, F. E., da Osbrink, W. Haɗin mahimmin man Lepidium meyenii (Walp). Phytochemistry na 2002; 61: 149-155. Duba m.
20. Cicero, A. F., Piacente, S., Plaza, A., Sala, E., Arletti, R., da Pizza, C. Hexanic Maca tsantsa inganta halayen jima'i bera yadda ya kamata fiye da methanolic da chloroformic Maca extraides. Andrologia 2002; 34: 177-179. Duba m.
21. Balick, M. J. da Lee, R. Maca: daga amfanin gona na gargajiya don samar da kuzari da kuzarin libido. Madadin haka.Littafin Lafiya. 2002; 8: 96-98. Duba m.
22. Muhammad, I., Zhao, J., Dunbar, D. C., da Khan, I. A. Mazabar Lepidium meyenii ’maca’. Phytochemistry na 2002; 59: 105-110. Duba m.
23. Gonzales, G. F., Ruiz, A., Gonzales, C., Villegas, L., da Cordova, A. Sakamakon Lepidium meyenii (maca) tushen akan kwayar halittar berayen maza. Asiya J Androl 2001; 3: 231-233. Duba m.
24. Cicero, A. F., Bandieri, E., da Arletti, R. Lepidium meyenii Walp. inganta halayyar jima'i a cikin berayen maza da kansu daga aikinta akan ayyukan locomotor mara kwatsam. J Ethnopharmacol. 2001; 75 (2-3): 225-229. Duba m.
25. Zheng, BL, He, K., Kim, CH, Rogers, L., Shao, Y., Huang, ZY, Lu, Y., Yan, SJ, Qien, LC, da Zheng, QY Sakamakon wani tsinkayen lipidic daga lepidium meyenii kan halayyar jima'i a cikin beraye da beraye. Urology 2000; 55: 598-602. Duba m.
26. Valerio, L. G., Jr. da Gonzales, G. F. Toxicological fannoni na Kudancin Amurka ganyeyen kyanwa (Uncaria tomentosa) da Maca (Lepidium meyenii): bayani mai mahimmanci. Toxicol. Rev. 2005; 24: 11-35. Duba m.
27. Valentova K, Buckiova D, Kren V, et al. Aikin in vitro ilimin halittu na ɗakunan Lepidium meyenii. Kwayar Biol Toxicol 2006; 22: 91-9. Duba m.
28. Gonzales GF, Cordova A, Gonzales C, et al. Lepidium meyenii (Maca) ingantattun sifofin maniyyi a cikin samari manya. Asiya J Androl 2001; 3: 301-3. Duba m.
29. Zheng BL, He K, Kim CH, et al. Hanyoyin cire lipidic daga lepidium meyenii kan halayyar jima'i a cikin beraye da beraye. Urology 2000; 55: 598-602.
30. Gonzales GF, Cordova A, Vega K, et al. Tasirin Lepidium meyenii (Maca), tushen tare da aphrodisiac da haɓaka haɓakar haihuwa, akan matakan horon haifuwa na cikin jini a cikin manya lafiyayyun maza. J Endocrinol 2003; 176: 163-168 .. Duba m.
31. Li G, Ammermann U, Quiros CF. Maimakon Gluconsinolate a cikin Maca (Lepidium peruvianum Chacon) tsaba, sprouts, tsire-tsire masu girma, da samfuran kasuwancin da aka samo. Tattalin Arziki 2001; 55: 255-62.
32. Gonzales GF, Cordova A, Vega K, et al. Tasirin Lepidium meyenii (MACA) akan sha'awar jima'i da rashin dangantakarsa tare da matakan testosterone na jini a cikin samari masu ƙoshin lafiya. Andrologia 2002; 34: 367-72 .. Duba m.
33. Piacente S, Carbone V, Plaza A, et al. Bincike na abubuwan ma'amalar (Lepidium meyenii Walp.). J Agric Abincin Chem 2002; 50: 5621-25 .. Duba m.
34. Ganzera M, Zhao J, Muhammad I, Khan IA. Bayyanar sinadarai da daidaiton Lepidium meyenii (Maca) ta hanyar juyawar yanayin aiki mai saurin chromatography. Chem Pharm Bull (Tokyo) 2002; 50: 988-99 .. Duba m.
35. Makarantar Kimiyya ta Kasa. Croarancin Shuke-shuken Inas Planananan Shuke-shuke na Andes tare da Alƙawarin Noma a Duniya. Akwai a: http://books.nap.edu/books/030904264X/html/57.html

Binciken na ƙarshe - 02/23/2021