Boron

Wadatacce

• Da alama tasiri ga ...
• Yiwuwar tasiri ga ...
• Zai yuwu bashi da tasiri ga ...
• Evidencearancin shaida don kimanta inganci don ...
• Kariya & Gargaɗi na Musamman:

Boron ma'adinai ne wanda ake samu a cikin abinci kamar su kwayoyi da muhalli. Mutane suna ɗaukar ƙarin abubuwan boron a matsayin magani.

Ana amfani da boron don rashi boron, ciwon mara na al'ada, da cututtukan yisti na farji. Wani lokaci ana amfani dashi don wasan motsa jiki, osteoarthritis, rauni ko kasusuwa (osteoporosis), da sauran yanayi, amma babu wani kyakkyawan binciken kimiyya don tallafawa waɗannan sauran amfani.

An yi amfani da Boron a matsayin abin adana abinci tsakanin 1870 da 1920, kuma yayin Yaƙin Duniya na ɗaya da na II.

Magunguna na Compwararren Bayanan Bayanai ƙimar tasiri bisa ga shaidar kimiyya bisa ga mizani mai zuwa: Inganci, Mai yuwuwa Mai Yiwuwa, Yiwuwar Tasiri, Yiwuwar Mara Inganci, Mai yiwuwa Mara Inganci, Mara Inganci, da suarancin Shaida don Rate.

Effectivenessimar tasiri don BORON sune kamar haka:

Da alama tasiri ga ...

• Rashin ƙarancin Boron. Shan boron da baki yana hana karancin boron.

Yiwuwar tasiri ga ...

• Ciwon mara na al'ada (dysmenorrhea). Wasu bincike sun nuna cewa shan boron 10 MG da baki kowace rana a yayin lokacin jinin al’ada na rage radadi ga ‘yan mata masu ciwon mara.
• Cututtukan yisti na farji. Wasu bincike sun nuna cewa borin acid, wanda aka yi amfani da shi a cikin farji, na iya samun nasarar magance cututtukan yisti (candidiasis), gami da cututtukan da ba su da kyau da sauran magunguna da magunguna. Koyaya, ingancin wannan binciken yana cikin tambaya.

Zai yuwu bashi da tasiri ga ...

• Wasan motsa jiki. Shan boron da baki ba ze inganta karfin jiki, yawan tsoka, ko matakan testosterone a jikin maza ba.

Evidencearancin shaida don kimanta inganci don ...

• Rage ƙwaƙwalwar ajiya da ƙwarewar tunani waɗanda ke faruwa daidai da shekaru. Binciken farko ya nuna cewa shan boron da baki na iya inganta ilmantarwa, ƙwaƙwalwa, da ƙwarewar ƙwarewar motsa jiki a cikin tsofaffi.
• Osteoarthritis. Binciken farko ya nuna cewa boron na iya zama da amfani ga rage raunin da ke da alaƙa da cututtukan zuciya.
• Kasusuwa masu rauni da rauni (osteoporosis). Bincike na farko ya nuna cewa shan boron da baki kullum ba ya inganta kashin kasusuwa a cikin mata masu aure.
• Lalacewar fata sakamakon lalacewar radiation (dermatitis radiation). Binciken farko ya nuna cewa yin amfani da gel sau 4 sau a rana a yankin fatar da ke shan magani na radiation don cutar sankarar mama na iya hana fatar fatar da ke da alaƙa da radiation.
• Sauran yanayi.

Ana buƙatar ƙarin shaida don kimanta tasirin boron don waɗannan amfani.

Boron kamar yana shafar yadda jiki ke sarrafa wasu ma'adanai kamar su calcium, magnesium, da phosphorus. Hakanan yana da alama ƙara haɓakar estrogen a cikin tsofaffin mata (bayan ango bayan haihuwa) da lafiyayyun maza. Ana tsammanin Estrogen zai iya taimakawa wajen kiyaye ƙashin lafiya da aikin tunani. Boric acid, wani nau'I ne na boron, na iya kashe yisti wanda ke haifar da cututtukan farji. Boron na iya samun tasirin antioxidant.

Lokacin shan ta bakin: Boron shine LAFIYA LAFIYA lokacin shan ta baki cikin allurai wadanda basu wuce 20 MG a rana. Boron ne YIWU KA KIYAYE lokacin da aka ɗauke ta baki a cikin allurai mafi girma. Akwai wasu damuwa cewa allurai sama da 20 MG a kowace rana na iya cutar da ikon mutum ya haifi ɗa. Hakanan yawancin boron na iya haifar da guba. Alamomin guba sun hada da kumburin fata da fatar jiki, bacin rai, rawar jiki, girgizawa, rauni, ciwon kai, bacin rai, gudawa, amai, da sauran alamu.

Lokacin amfani da shi a cikin farji: Boric acid, wani nau'I ne na boron, shine LAFIYA LAFIYA lokacin amfani da shi na jan hankali har zuwa watanni shida. Yana iya haifar da jin zafi na farji.

Kariya & Gargaɗi na Musamman:

Ciki da shan nono: Boron shine LAFIYA LAFIYA ga mata masu ciki da masu shayarwa masu shekaru 19-50 lokacin amfani dasu cikin allurai ƙasa da 20 MG kowace rana. Mata masu ciki da masu shayarwa masu shekaru 14 zuwa 18 kada su sha fiye da 17 MG kowace rana. Shan boron ta baki a cikin allurai masu yawa shine YIWU KA KIYAYE yayin ciki da nono. Yawan adadin na iya zama cutarwa kuma bai kamata mata masu ciki suyi amfani da shi ba saboda an danganta shi da ƙananan nauyin haihuwa da nakasar haihuwa. Intravaginal boric acid an danganta shi da haɗarin haɗarin haihuwa yayin da aka yi amfani da shi yayin farkon watanni 4 na farkon ciki.

Yara: Boron shine LAFIYA LAFIYA lokacin da aka yi amfani da shi a cikin allurai ƙasa da Upperarshen Tsarin Haƙuri (UL) (duba sashin sashi a ƙasa). Boron ne YIWU KA KIYAYE lokacin da aka ɗauke ta baki a cikin allurai mafi girma. Yawancin boron na iya haifar da guba. Boric acid foda, wani nau'i ne na boron, shine YIWU KA KIYAYE lokacin amfani da adadi mai yawa don hana zafin kyallen.

Halin mai saurin damuwa kamar kansar nono, kansar mahaifa, sankarar jakar kwai, endometriosis, ko mahaifa fibroids: Boron na iya yin kamar estrogen. Idan kana da kowane irin yanayin da zai iya zama mafi muni ta hanyar shafar isrogen, ka guji ƙarin boron ko yawan boron daga abinci.

Ciwon koda ko matsaloli tare da aikin koda: Kar a sha kari idan ana fama da matsalar koda. Kodan dole suyi aiki tukuru domin fitar da boron.

Matsakaici

Yi hankali da wannan haɗin.

Estrogens

Boron na iya kara matakan estrogen a jiki. Shan boron tare da estrogens na iya haifar da isrogen da yawa a jiki.

Wasu estrogen masu dauke da magunguna sune estradiol (Estrace, Vivelle), conjugated estrogens (Premarin), magungunan hana daukar ciki na baka (Ortho Tri-Cyclen, Sprintec, Aviane) da sauran su.

Magnesium

Abubuwan kari na boron na iya rage adadin magnesium wanda aka fitar a cikin fitsari. Wannan na iya haifar da matakan jini na magnesium wadanda suke sama da yadda aka saba. Daga cikin tsofaffin mata, wannan yana faruwa sau da yawa a cikin matan da basa samun magnesium da yawa a cikin abincin su. Daga cikin ƙananan mata, tasirin yana bayyana ya fi girma a cikin matan da ba sa motsa jiki sosai. Babu wanda ya san irin mahimmancin wannan binciken ga lafiyar jiki, ko kuma ya faru ne a cikin maza.

Phosphorus

Boarin boron na iya rage matakan phosphorus na jini a cikin wasu mutane.

Babu sanannun hulɗa da abinci.

An yi nazarin ƙwayoyi masu zuwa a cikin binciken kimiyya:

MAGABATA

TA BAKI:

• Don lokuta masu zafi: Boron 10 MG kowace rana daga kwana biyu kafin har zuwa kwana uku bayan fara jinin al'ada.

• Babu Shawarwarin Kulawa na Yau da kullum (RDA) don boron tunda ba a gano mahimman tasirin ilimin ƙirar halitta ba. Mutane suna cin boron da yawa gwargwadon abincin su. Abincin da ake ɗauka yana da yawa a cikin boron yana samar da kusan 3.25 MG na boron a kowace 2000 kcal kowace rana. Abincin da ake la'akari da shi mara nauyi a cikin boron yana samar da 0.25 MG na boron a kowace 2000 kcal a kowace rana.
  
  Matsakaicin Matsayi Mai Amincewa (UL), matsakaicin kashi wanda ba za a yi tsammanin cutarwarsa mai cutarwa ba, shine 20 MG kowace rana ga manya da mata masu ciki ko masu shayar da nono sama da shekaru 19.

DA FATA:

• Don cututtukan farji: 600 mg na boric acid foda sau ɗaya ko sau biyu a rana.

YARA

DA BAKI:

• Janar: Babu Shawarwarin Kulawa na Yau da kullum (RDA) don boron tunda ba a gano mahimman tasirin ilimin ƙirar halitta ba. Matsakaicin Matsayi Mai Amincewa (UL), matsakaicin kashi wanda ba za a yi tsammanin cutarwarsa mai cutarwa ba, shine 17 MG kowace rana ga matasa masu shekaru 14 zuwa 18 da haihuwa da kuma mata masu ciki ko masu shayarwa masu shekaru 14 zuwa 18. Ga yara 9 zuwa 13, UL shine 11 MG kowace rana; yara 4 zuwa 8 shekaru, 6 MG kowace rana; da yara 1 zuwa 3 shekaru, 3 MG kowace rana. Ba a kafa UL don jarirai ba.

Acide Borique, Anhydride Borique, Atomic number 5, B (alamar sinadarai), B (symbole chimique), Borate, Borate de Sodium, Borates, Bore, Boric Acid, Boric Anhydride, Boric Tartrate, Boro, Numéro Atomique 5, Sodium Borate.

Don ƙarin koyo game da yadda aka rubuta wannan labarin, da fatan za a duba Magunguna na Compwararren Bayanan Bayanai hanya.

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Binciken na ƙarshe - 03/30/2020