Ademetionine
Wadatacce
- Menene ademetionine yake yi?
- Menene sakamakon ademetionine?
- Yaya ake gudanar da ademetionine?
- Menene amfanin ademetionine?
- Menene haɗarin ademetionine?
- Ta yaya mai haƙuri zai shirya don shan ademetionine?
- Menene sakamakon ademetionine?
Menene ademetionine?
Ademetionine wani nau'i ne na amino acid methionine. Hakanan ana kiransa S-adenosylmethionine, ko SAMe.
Yawanci, jikin mutum yana yin duk ademetionine da yake buƙata don ƙoshin lafiya. Koyaya, ƙananan matakan methionine, folate, ko bitamin B-12 na iya haifar da digo cikin matakan ademetionine. Tun da wannan sinadarin ba ya wanzu a cikin abinci, ana amfani da sigar roba wani lokacin don daidaita matakan jiki.
Ademetionine ana sayar dashi azaman ƙarin abincin abincin a Amurka. A Turai, ana amfani da ita azaman maganin ƙwaya.
Menene ademetionine yake yi?
SAMe tana taka rawa a cikin tsarin garkuwar jiki, tana kula da membran membobin, kuma yana taimakawa samarwa da lalata sinadaran kwakwalwa, kamar serotonin, melatonin, da dopamine.
Arin bayani amma bincike maras kyau ya nuna cewa shima yana iya zama mai amfani don magance alamun:
- damuwa
- cirrhosis na hanta
- cutar kwayar cutar hepatitis
- jaundice a ciki
- Ciwon Gilbert
- fibromyalgia
- matsalolin jijiya dangane da cutar kanjamau
- cholestasis (wanda ya toshe bile daga hanta zuwa mafitsara)
Menene sakamakon ademetionine?
Ademetionine yana da aminci ga mafi yawan manya. Koyaya, wani lokacin yana iya haifar da sakamako masu zuwa:
- gas
- maƙarƙashiya
- gudawa
- amai
- bushe baki
- ciwon kai
- rashin bacci mara nauyi
- rashin abinci
- zufa
- jiri
- juyayi
- rashes na fata
- cututtukan serotonin
Marasa lafiya tare da damuwa na iya jin damuwa. Hakanan ciwon ciki zai iya faruwa yayin da marasa lafiya suka fara shan wannan ƙarin. Farawa da ƙananan allurai da aiki har zuwa cikakken kashi na iya taimakawa jiki daidaitawa.
Marasa lafiya waɗanda ke rashin lafiyan ademetionine na iya samun alamun alamun rashin aikin sigari. Wadannan alamun sun hada da:
- flushing ko jan fata
- bugun zuciya
- jiri
- tashin zuciya
Yaya ake gudanar da ademetionine?
Ademetionine an yi shi ne da sifofin baka da na jijiyoyin jini. Mayo Clinic yayi rahoton cewa wadannan maganganun na baka sunada tasiri ga wasu manya da yanayin masu zuwa:
- osteoarthritis: Migigram 600 zuwa 1,200 (MG) a cikin kashi ɗaya zuwa uku na rarraba kashi biyu kowace rana
- cholestasis: har zuwa 1,600 MG kowace rana
- damuwa: 800 zuwa 1,600 MG kowace rana
- fibromyalgia: MG 400 ana sha sau biyu a rana
- cutar hanta: 600 zuwa 1,200 MG kowace rana
Cikakken adadin ademetionine yawanci 400 MG, ana sha sau uku ko sau hudu a kowace rana.
Ba a dauki Ademetionine mai aminci ga yara ba.
Menene amfanin ademetionine?
Ademetionine yana da tasiri wajan rage radadin ciwon sanyin mara. Amfanin ademetionine don maganin sauran yanayi basu tabbata ba. Wasu shaidu sun nuna cewa yana iya taimakawa wajen magance:
- damuwa
- rashin kulawar cututtukan hankali (ADHD) a cikin manya
- cholestasis a cikin masu juna biyu da marasa ciki
- fibromyalgia
- cutar hanta
Ana amfani da Ademitionine don magance wasu sharuɗɗa da yawa, kodayake babu wadatattun shaidu don tantance ko yana da amfani ga waɗannan yanayin. Yanayin da ake amfani da ademitionine wani lokacin sun haɗa da:
- premenstrual ciwo (PMS)
- ciwon zuciya
- ciwon kai na ƙaura
- kashin baya
- kamuwa
- ƙwayar cuta mai yawa
Menene haɗarin ademetionine?
Yi shawara tare da mai ba da lafiya kafin shan kowane magunguna, haɗe da ganye da kari.
Ademetionine yana dauke da aminci ga mafi yawan manya. Koyaya, yana iya ƙara ɓar da bayyanar cututtuka a cikin marasa lafiya tare da wasu rikice-rikice, kamar cutar bipolar ko cutar Parkinson. Mata masu ciki ko masu shayarwa kada su sha ademetionine.
Tunda yana shafar tsarin juyayi na tsakiya, ademetionine na iya tsoma baki tare da tiyata. Amfani da shi ya kamata a dakatar da shi aƙalla makonni biyu kafin aikin tiyata.
Ademetionine yana hulɗa tare da serotonin, sunadarai a cikin kwakwalwar ku. Lokacin da aka haɗu da magunguna waɗanda suma ke shafar serotonin, ademetionine na iya ƙara haɗarin cututtukan serotonin. Wannan mummunan yanayi ne mai wahala sakamakon yawan kwayar serotonin. Hanyoyi masu illa na iya haɗawa da matsalolin zuciya, rawar jiki, da damuwa.
Ba za a ɗauki Ademetionine tare da magunguna masu zuwa ba:
- dextromethorphan (wani sinadari ne mai amfani a cikin magungunan tari masu tarin yawa)
- magungunan antidepressant
- fluoxetine
- paroxetine
- sertraline
- amarajanik
- clomipramine
- imipramine
- monoamine oxidase masu hanawa (MAOIs)
- phenelzine
- tranylcypromine
- meperidine (Demerol)
- pentazocine
- tramadol
Kada a sha ademetionine tare da ganye da kari wanda ke kara matakan serotonin. Wadannan sun hada da:
- levodopa
- Hawaiian baby woodrose
- L-tryptophan
- St John's wort
Bai kamata a sha Ademetionine da magungunan ciwon suga ba saboda suna iya ƙara tasirin waɗannan magungunan. Wannan na iya kara haɗarin ƙananan sukarin jini, ko hypoglycemia.
Ta yaya mai haƙuri zai shirya don shan ademetionine?
Ciwon ciki da cututtukan narkewa na iya faruwa idan ka fara da cikakken shawarar kashi. Farawa da ƙananan allurai har sai larurar illa ta ragu na iya taimakawa jiki daidaitawa.
Menene sakamakon ademetionine?
Ademetionine yana da amfani wajen saukaka radadin ciwon osteoarthritis. Da alama yana da tasiri kamar ƙwayoyin cututtukan ƙwayoyin cuta (NSAIDs) a cikin magance wannan yanayin, a cewar Mayo Clinic. Koyaya, babu wadatar shaidu akan amfani da ademetionine don damuwa, fibromyalgia, da hanta cholestasis. Ana buƙatar ƙarin bayani don bayar da shawarar amfani da shi don maganin waɗannan yanayin.