Melissa ruwa: menene don kuma yadda za'a ɗauka

Wadatacce

• Menene don
• Yadda ake shan ruwan Melissa
• Wanene ya kamata ya guji shan ruwan Melissa

Ruwan Melissa wani tsantsa ne daga tsire-tsire na magani Melissa officinalis, wanda aka fi sani da lemun tsami. A saboda wannan dalili, wannan tsantsar ya ƙunshi wasu kaddarorin magani da aka danganta da wannan tsire-tsire, kamar nishaɗi, tashin hankali, antispasmodic da carminative.

Wannan wani zaɓi ne mafi inganci kuma mafi amintacce don yawan amfani da shayin lemun tsami, alal misali, tunda an tabbatar da natsuwa da abubuwan aiki a cikin shuka. Don haka, cin abincin yau da kullun na iya zama babban zaɓi na ɗabi'a ga mutanen da ke fama da laulayi koyaushe, har ma ga waɗanda ke da matsalolin ciki, kamar yawan gas da ƙugu.

Kodayake Melissa officinalis ba a hana shi ga jarirai ba, ya kamata a yi amfani da wannan samfurin ne kawai a cikin yara 'yan kasa da shekaru 12 a karkashin jagorancin likitan yara ko kuma wata dabi'a kuma, a gaskiya, bai kamata ya wuce wata 1 na ci gaba da amfani da shi ba, saboda yana dauke da giya a cikin abubuwan da ke ciki.

Menene don

Ruwan Melissa yana da'awar magance wasu matsaloli kamar:

• Kwayar cututtukan rashin damuwa;
• Wucewar iskar gas ta hanji;
• Ciwon ciki.

Koyaya, bisa ga binciken da yawa da aka yi tare da tsire-tsire, man shafawa na lemon yana bayyana don sauƙaƙe ciwon kai, rage tari da kuma hana farkon cututtukan koda. Duba yadda ake amfani da shayi daga wannan tsiron don irin wannan fa'idodin.

Amfanin ruwan 'ya'ya na Melissa officinalis gabaɗaya baya haifar da bayyanar kowane nau'in sakamako na illa, kasancewar jiki yana da haƙuri da kyau. Koyaya, wasu mutane na iya fuskantar ƙimar ci, tashin zuciya, jiri da ma bacci.

Yadda ake shan ruwan Melissa

Ruwan Melissa ya kamata a sha ta baki, bisa ga sashi mai zuwa:

• Yara sama da shekaru 12: 40 saukad da diluted cikin ruwa, sau biyu a rana;
• Manya: 60 saukad da diluted cikin ruwa, sau biyu a rana.

A cikin wasu mutane amfani da wannan abin cirewa na iya haifar da bacci kuma, sabili da haka, a cikin waɗannan yanayin, yana da kyau a guji tuƙin ababen hawa. Bugu da kari, ba a sami hulɗa da wasu magunguna ko abinci ba kuma ana iya amfani da su lafiya.

Wanene ya kamata ya guji shan ruwan Melissa

Bai kamata mutanen da ke fama da matsalar matsalar shan ƙwayar ta Melissa su cinye ta ba, saboda tana iya haifar da hana wasu kwayoyin halittar. Bugu da ƙari, ya kamata a yi amfani da shi a hankali a cikin mutanen da ke da hawan jini ko glaucoma.

Yaran da shekarunsu ba su kai 12 ba da masu ciki kuma ya kamata su guji amfani da ruwan Melissa ba tare da likita ko shawarar naturopath ba.