Cysteine mai wadataccen abinci
Wadatacce
Cysteine amino acid ne wanda jiki zai iya samarwa kuma, saboda haka, ance bashi da mahimmanci. NA cysteine da methionine ku sami kusanci na kusa, saboda ana iya samar da amino acid cysteine ta amino acid methionine.
Cysteine yana da mahimmanci ga ci gaban gashi, don haka ga wadanda suke son gashinsu ya tashi da sauri, ya kamata su kara yawan abincin da ke dauke da sinadarin, haka nan kuma yana yiwuwa a sayi kwandishan da maski tare da maganin, don wucewa akan gashi kuma ƙarfafa waya.
Cysteine mai wadataccen abinci
Sauran abinci mai cike da sinadarin cysteineJerin abinci mai cike da sinadarin cysteine
Babban abincin da ke cikin cysteine sune:
- Madara da dangoginsa;
- Dukan hatsi;
- Cashew goro,
- Brazil Nut,
- Kwayoyi,
- Hazelnut,
- Almond,
- Gyada;
- Tafarnuwa,
- Broccoli,
- Albasa mai tsada,
- Brussels ta tsiro.
Menene cysteine don
Cysteine tana taimakawa don samarwa da lafiyar fata, ban da kasancewa mai mahimmanci ga ƙoshin lafiya na gashi.
Ana iya samar da sinadarin 'Cysteine' ta kasuwanci daga gashin mutum ko ta gashin dabbobi da gashinsa, ana amfani da shi wajen yin kirim da kayayyaki don magance raunin gashi ko rauni, wanda ke bukatar karfafawa.
Mai Ban Sha’Awa A Yau
Yana da Sauƙi fiye da Ko yaushe don yin motsa jiki a filin jirgin sama