Shin Kwayoyin Abincin Alli (Orlistat) Suna Aiki? Binciken Bincike

Wadatacce

• Menene Alli (Orlistat)?
• Yaya Alli yake Aiki?
• Alli Zai Iya Taimaka Maka Ka Rage ountsananan Adadin Nauyin
• Studiesarin Nazari
• Shin kwayoyin cin abincin Alli suna da wasu fa'idodin kiwon lafiya?
• Illolin Side, Sashi da Yadda ake Amfani
• Shin Ya Kamata Ka Gwada Alli?

Rashin nauyi na iya zama da wahala sosai.

Wasu nazarin suna nuna cewa kashi 85% na mutane sun kasa amfani da hanyoyin asara na nauyi (1).

Wannan yana sa mutane da yawa su nemi wasu hanyoyin daban daban, kamar kwayoyi masu cin abinci, don taimako.

Alli shine irin wannan kwaya mai cin abinci, amma magani ne na likitanci maimakon ƙari na tsire-tsire.

Wannan magani yana iyakance adadin abincin da jikinmu ke sha, wanda ke rage yawan amfani da kalori kuma yana haifar da asarar nauyi.

Wannan cikakken bayani ne game da kwayoyin cin abincin Alli: menene su, yadda suke aiki, kuma ko sun dace muku.

Menene Alli (Orlistat)?

Alli shine kantin sayar da magani na asarar nauyi mai suna orlistat.

Sigar-kawai sigar ake kira Xenical, wanda ya ƙunshi mafi girma sashi. Kwayoyi masu cin abinci na Alli suna dauke da 60 mg na orlistat, yayin da kwayoyi na Xenical suna dauke da 120 mg.

Wannan magani ya fara amincewa da wannan magani ne a shekara ta 1999. Yawanci ana ba da shi don kula da kiba na dogon lokaci, tare da mai ƙarancin mai, ƙuntataccen kalori.

Alli shine mafi kyawun sigar jerin sunayen, magungunan magani da ake amfani dasu don sarrafa kiba. Haka kuma ana samunsa ta hanyar takardar magani azaman Xenical.

Yaya Alli yake Aiki?

Alli yana aiki ta hana jiki shan kitsen abincin.

Musamman, yana toshe wani enzyme a cikin hanjin da ake kira lipase.

Lipase yana da mahimmanci don narkewar ƙwayoyin da muke ci. Yana taimakawa rarraba kitse cikin acid mai mai kyauta wanda jiki zai iya karba.

Ba tare da wannan enzyme ba, kitse mai cin abinci yana wuce narkewa sannan a fitar dashi daga jiki.

A matsayin mai hana maganin lipase, an nuna Alli don rage shan kitse mai cin abinci da kusan 30% ().

Saboda kitsen abincin yana da yawan adadin kuzari, wannan yana haifar da karancin adadin kuzari da jiki ke sarrafawa, wanda zai haifar da asarar nauyi.

Alli ya katse narkewar abincin mai kuma ya toshe kusan kashi 30% na mai daga sha. Wannan yana haifar da raguwar yawan adadin kuzari.

Alli Zai Iya Taimaka Maka Ka Rage ountsananan Adadin Nauyin

Yawancin karatun ɗan adam da yawa an gudanar dasu akan jerin sunayen, mahaɗan aiki a cikin kwayoyi masu cin abinci na Alli.

Mafi shahararren shine binciken XENDOS na Sweden, wanda ya hada da mutane masu nauyin kibau 3,305 kuma sunkai shekaru 4 (3).

Akwai ƙungiyoyi biyu a cikin binciken. Tookayan ya ɗauki MG 120 na jerin sunayen, sau uku a rana, yayin da ɗayan ƙungiyar suka ɗauki placebo.

An umurci dukkan mahalarta su ci ƙananan ƙarancin adadin kuzari 800 a kowace rana, kuma su rage kitse mai cin abinci zuwa 30% na adadin kuzari. An kuma ƙarfafa su su tafi yawo kowace rana.

Wannan jadawalin yana nuna canjin nauyi a cikin ƙungiyoyin biyu sama da shekaru 4 (3):

A cikin shekarar farko, matsakaicin asarar nauyi a rukunin da aka yiwa lakabi ya kai fam 23.3 (kilogram 10.6), yayin da ƙungiyar placebo ta rasa fam 13.6 kawai (kilogram 6.2).

Kamar yadda aka nuna akan jadawalin, an sami mahimmancin nauyi a cikin ƙungiyoyin biyu a cikin sauran shekaru 3. Magungunan da aka kula da Orlistat sun ƙare sun rasa fam 12.8 (5.8 kg), idan aka kwatanta da fam 6.6 (3.0 kg) a cikin waɗanda ke karɓar placebo.

Dangane da wannan binciken, jerin sunayen da aka haɗu tare da abinci da motsa jiki na iya sa ku rasa kusan ninki biyu na nauyin abinci da motsa jiki shi kaɗai.

Studiesarin Nazari

Dangane da binciken sake dubawa, matsakaicin asarar watanni 12 na manya da ke yin jerin gwano kusan 7.5 lbs (3.4 kg) ya fi placebo ().

Wannan ya kai 3.1% na nauyin farko, wanda ba shi da ban sha'awa sosai. Hakanan ya bayyana cewa nauyi yana dawowa sannu a hankali bayan shekarar farko ta magani.

Abin sha'awa shine, binciken daya ya nuna cewa cin abinci mara amfani da ƙananan ƙwayoyi yana da tasiri kamar duka masu jerin gwano da abinci mai ƙananan mai haɗuwa ().

Alli / orlistat magani ne mai sauƙin tasiri game da kiba, tare da ƙimar nauyi asara a watanni 12 kasancewa 3.4 kg (7.5 lbs) mafi girma fiye da placebo.

Shin kwayoyin cin abincin Alli suna da wasu fa'idodin kiwon lafiya?

Hakanan an haɗa Alli da wasu fa'idodin kiwon lafiya da yawa, mai yiwuwa saboda tasirin asarar nauyi.

• Rage nau'in ciwon sukari na 2: A cikin binciken XENDOS, yin amfani da jerin sunayen shekaru 4 ya rage haɗarin kamuwa da ciwon sukari na 2 mai cutar ta 37% (3).
• Rage karfin jini: Nazarin ya nuna cewa Alli na iya haifar da ragin sauƙi a cikin karfin jini (,).
• Rage duka- da LDL-cholesterol: Karatun ya nuna cewa Alli na iya yin tasiri sosai a matakan cholesterol (,).

Amfani da Alli na dogon lokaci na iya rage haɗarin kamuwa da ciwon sikari na 2 kuma zai iya taimakawa kariya daga cutar zuciya.

Illolin Side, Sashi da Yadda ake Amfani

Kwayoyi masu cin abinci na Alli suna da wasu ingantattun sakamako masu illa waɗanda suka cancanci lura ().

Yayinda suke toshe mai, kasancewar kitse mara kyawu a hanji na iya haifar da alamun narkewar abinci, kamar ciwon ciki, gudawa da kumburin ciki.

Hakanan wasu mutane suna fuskantar rashin kwanciyar hankali da kuma sako-sako, kujerun mai.

Cigaba da amfani da Alli shima zai iya lalata shan abubuwan narkewar mai mai narkewa kamar bitamin A, D, E da K.

Saboda wannan dalili, an ba da shawarar shan multivitamin tare da magani.

Alli na iya tsoma baki tare da shan wasu magunguna, kuma an ba da rahoton wasu 'yan lokuta na gazawar hanta da cutar guba ta koda.

Mutanen da ke shan magunguna ko kuma suna da kowane irin yanayin kiwon lafiya ya kamata su tuntuɓi likitansu kafin shan ƙwayoyin abinci na Alli.

Dangane da iyakanceccen bayanan da ake dasu, yawancin jagororin asibiti sun bada shawarar cewa ba a amfani da Alli ci gaba har tsawon sama da watanni 24.

Mafi kyawun sashi da aka yi amfani da shi a cikin karatun shine 120 MG, sau uku a rana.

Kwayoyi masu cin abinci na Alli suna da illoli masu yawa. Suna iya haifar da matsalolin narkewar abinci da karancin abinci mai gina jiki, kuma suna iya tsoma baki tare da wasu magunguna. Mafi kyawun sashin karatun shine 120 MG, sau uku a kowace rana.

Shin Ya Kamata Ka Gwada Alli?

Magungunan abinci na Alli suna daga cikin fewan tsirarun kayan taimako masu nauyi waɗanda ke aiki a zahiri. Koyaya, sakamakon ba su da daɗi kamar yadda yawancin mutane zasu so.

A mafi kyau, ƙila ku sami damar rage ɗan nauyi, amma sai lokacin da hade tare da rage kiba da motsa jiki.

Bugu da ƙari, ana buƙatar auna sakamako masu amfani akan asarar nauyi dangane da mummunan tasirin matsalolin narkewar abinci da ƙarancin abinci mai gina jiki.

Ba tare da ambatonsa ba, kuna kuma buƙatar cin abinci mai ƙayyadadden kalori, mai ƙarancin mai, wanda ba shi da daɗi sosai ga mutane da yawa.

Idan da gaske kana so ka rasa kiba kuma kiyaye shi, sa'annan cin karin furotin da ƙananan carbi hanya ce mafi inganci da ɗorewa.