Yadda Amanda Kloots ta Ƙarfafa Wasu A tsakiyar Yaƙin COVID-19 na Nick Cordero

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Idan kun kasance kuna bin yaƙin tauraron dan adam Nick Cordero tare da COVID-19, to kun san cewa ya zo ƙarshen baƙin ciki a safiyar Lahadi. Cordero ya mutu a Cibiyar Kiwon Lafiya ta Cedars-Sinai a Los Angeles, inda ya kwashe sama da kwanaki 90 yana kwance a asibiti.

Matar Cordero, mai koyar da motsa jiki Amanda Kloots, ta ba da labarin a shafin Instagram. "Mijina ƙaunatacce ya mutu da safiyar yau," ta rubuta a cikin taken hoton Cordero. "Yan uwa sun kewaye shi cikin soyayya, yana rera waka da addu'a yayin da ya bar duniya a hankali, ina cikin kafirci da ciwo a ko'ina, zuciyata ta karaya don ba zan iya tunanin rayuwarmu ba tare da shi ba." (Mai alaƙa: Amanda Kloots ta raba raɗaɗin raɗaɗi ga marigayi mijinta, Nick Cordero, wanda ya mutu daga Coronavirus)

A duk yaƙin Cordero, Kloots ta raba sabunta matsayi na yau da kullun akan Instagram. Da farko ta bayyana cewa ba shi da lafiya da abin da aka gano yana fama da cutar huhu a ranar 1 ga Afrilu, kuma an shigar da Cordero cikin suma kuma aka sanya injin hura iska. Kwanaki da yawa bayan haka, sakamakon gwajin COVID-19 nasa ya dawo lafiya, kodayake da farko ya gwada rashin lafiya sau biyu. Likitocin Cordero sun yi ayyuka da yawa don mayar da martani ga jerin matsaloli, gami da yanke kafar dama ta Cordero. Kloots ya ba da rahoton cewa Cordero ya farka daga baccin a ranar 12 ga Mayu, amma lafiyarsa ta ragu har zuwa ƙarshe bai tsira daga matsalolin rashin lafiyarsa ba.

Duk da ci gaba da abin da ya kamata ya zama gwaninta mai raɗaɗi, Kloots tana da ingantaccen sautin fata gaba ɗaya a cikin duk saƙonta. Ta zaburar da dubunnan baƙi akan intanet don yin addu'a ga Cordero ko rera waƙa da rawa tare da ita zuwa waƙar Cordero "Rayuwar Rayuwar ku" a cikin Rayuwar Instagram na mako-mako. Shafin Gofundme don tallafawa Kloots, Cordero, da Elvis mai shekara ɗaya sun tara sama da dala miliyan ɗaya. (Mai Alaƙa: Yadda Na Doke Coronavirus Yayin Yaƙin Ciwon daji na Metastatic a karo na biyu)

Kloots ta bayyana yanayin ta a cikin sabuntawa bayan Cordero ya farka daga baccin sa. Ta rubuta cewa "Mutane na iya kallona kamar mahaukaci." "Suna tunanin cewa ban fahimci yanayin da yake ciki ba, domin ina murmushi da rera waƙa a ɗakinsa kullum. Ba zan yi motsi ba kuma in ji baƙin ciki ga kaina ko shi. Wannan ba shine abin da Nick zai so ni ba. yi. Wannan ba halina ba ne."

Ko da kyakkyawan tunani ba zai iya canza yanayi mai wahala ba, shi iya yi tasiri mai kyau akan lafiyar ku. Heather Monroe, L.C.S.W., psychotherapist da ma'aikacin jinya na asibiti da ke lasisi a Cibiyar Newport, cibiya ce ta lamuran lafiyar hankali, in ji Heather Monroe, L.C.S.W. "Lokacin da muke da ra'ayi mai kyau, za mu iya jimre wa yanayi mai wuyar gaske, da taimakawa wajen rage jin dadi, damuwa, da damuwa. Ƙwararren ƙwarewa mai kyau yana inganta haɓakawa da kuma taimaka mana mu magance matsalolin da ke gaba." Wannan ba duka ba ne. "Bincike ya nuna cewa kyakkyawan tunani yana da fa'ida fiye da lafiyar hankali - yana iya samun fa'idodin lafiyar jiki kuma," in ji Monroe. "Baya ga rage yawan damuwa da bacin rai, kyakkyawan tunani na iya haɓaka juriya ga wasu cututtuka, rage lokacin warkarwa, da inganta lafiyar jijiyoyin jini."

Caveat: wannan ba yana nufin ya kamata ku tilasta tunani mai kyau 24/7 da ƙoƙarin binne mummuna ba. Monroe ta ce "Akwai wani abu mai suna 'positivity mai guba,' wanda shine aikin nuna kanku a matsayin cikin farin ciki, kyakkyawan fata a duk yanayin, ko yanayin da aka tilasta," in ji Monroe. "Kyakkyawan hangen nesa baya nufin cewa ka yi watsi da matsalolin rayuwa ko kuma ka rufe kanka ga mummunan motsin zuciyarmu, a maimakon haka ka kusanci waɗannan yanayi mara kyau ta hanyar da ta fi dacewa."

Idan kun san wani wanda ke magana game da kewaye da kansu tare da ingantacciyar rawar jiki, suna iya kasancewa akan wani abu. "Hanyoyin motsin rai na iya zama mai saurin yaduwa. Yawancin lokacin da ake kashewa don cin kafofin watsa labaru masu kyau ko kuma yin amfani da lokaci tare da wanda ke tunani mai kyau zai iya tsara ra'ayin wani a hanya mai kyau," in ji Monroe. "Mutane masu nagarta sau da yawa suna iya samun tasiri mai motsa rai, da ban sha'awa, da kuzari ga wasu kuma." Da alama haka lamarin yake ga Kloots. Mutane da yawa sun yi rubutu game da yadda ingancinta a duk lokacin tafiyar lafiyar Cordero ya zaburar da su yin aiki ta hanyar gwagwarmayar da su da COVID da in ba haka ba.

"Na bi @amandakloots na ɗan lokaci yanzu- amma har ma fiye da haka bayan mijinta ya kamu da cutar COVID, wanda bayan kakan na ya mutu daga COVID," @hannabananahealth ya rubuta a cikin wani sakon Instagram. "Ingancinta da haskenta ko da a cikin mafi duhu lokutan sun yi min kwarin gwiwa fiye da imani. Zan ci gaba da duba Instagram na kowace rana don neman sabuntawar Nick, duk da cewa ban san ɗayansu ba na fahimta ta wata hanya, kuma na kafe duka biyun. su sosai." (Mai Alaka: Wannan Hanyar Nagartaccen Tunani na Iya Sake Makowa Da Ladabi Mai Sauƙi)

Mai amfani da Instagram @angybby ya rubuta wani rubutu game da dalilin da ya sa wadanda ke bin labarin Cordero na iya jin daɗin ci gaba da kasancewa mai inganci yayin gwagwarmayar nasu, da kuma yadda ya yi tasiri a kanta. "Ban san Nick Cordero da kaina ba, amma, kamar mutane da yawa, Ina makokin mutuwarsa a yau," ta rubuta. "Yana da sauƙi a gare ni in kwatanta yakin duniya da kwayar cutar a kan wannan, labari mai ban sha'awa. Yadda masana kimiyya a duniya ke yaki da kwayar cutar mafi girma, likitoci a Cedars Sinai sun yi yaki don rayuwar wannan matashi. ..idan zasu iya ceto Nick duniya zata iya dakatar da cutar. "

A cikin sakon nata, ta yi fama da tunanin abin da za mu iya kawar da shi daga wannan mummunan yanayin: "Domin [Kloots] duk da wahalar da ba za a iya misaltawa ba, ya nuna mana yadda ake kasancewa da kyakkyawan fata da yada soyayya da kyakkyawan tunani," ta rubuta. "Saboda 'yan uwanta sun nuna mana yadda za mu hada kai mu tallafa wa juna a lokutan da ya fi sauki ga gajiyawa da kare kai. Domin idan dubban daruruwan mu da ke bin labarinsu suka yanke shawarar kyautata wa junanmu don girmama su kawai za mu iya yin hakan. fitar da shi daga cikin waɗannan lokutan duhu a wuri mafi kyau. "

Kloots ya rera "Rayuwar Rayuwar ku" karo na ƙarshe akan Instagram Live jiya. Amma labarinta na kasancewa mai kyau da bege har ƙarshe ya bar alama a fili.

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