Apple Fitness+ Yana Taimaka muku Bikin Watan Tarihin Baƙar fata tare da Sabon Tarin Ayyuka

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Apple Fitness+ na iya zama sababbi a cikin wasan motsa jiki na gida, amma dandamali yana ci gaba da kawo sabbin darussan motsa jiki da ayyuka masu ban sha'awa zuwa zaman gumi na gidanka. Yanzu, Apple yana farawa watan Tarihin Baƙar fata tare da kashe abubuwan ban sha'awa masu ban sha'awa - gami da sabbin motsa jiki waɗanda ke bikin al'adun Baƙar fata, sabon ƙayyadadden bugu na Apple Watch wanda aka tsara tare da tarihin Baƙar fata, da ƙari mai yawa.

ICYMI, Apple kwanan nan ya ƙaddamar da sabis ɗin biyan kuɗin motsa jiki na buzzy, Fitness +, wanda ke haɗa Apple Watch ɗin ku zuwa iPhone, Apple TV, ko iPad, yana ba ku damar watsa bidiyon motsa jiki yayin da agogon ku ke kiyaye shafuka kan yadda kuke aiki tuƙuru. Laburaren darajoji na azuzuwan sun haɗa da keken keke, keken keke, tuƙi, HIIT, ƙarfi, yoga, rawa, ainihin, da zaman kwantar da hankali, kuma ana ƙara sabbin azuzuwan a kowane rukuni mako-mako. (Karanta bita na Fitness+ a nan.)

A cikin watan Fabrairu, Apple Fitness + za ta fitar da tarin abubuwan motsa jiki don bikin watan Tarihin Baƙar fata. Koyarwar Fitness + Sherica Holmon, alal misali, tana jagorantar motsa jiki na motsa jiki na mintuna 45 wanda ke nuna jerin waƙoƙi na Black disco, funk, da masu fasahar rai. "Muna yin murnar baƙar fata a cikin Fitness+ studio !!" Holmon ya rubuta a cikin wani sakon Instagram. "Wannan tafiya ta musamman tana kusa da zuciyata."

Idan ba ku da keken motsa jiki na gida, Fitness+ mai ba da horo Bakari Williams zai jagoranci motsa jiki na HIIT na mintuna 20 tare da jerin waƙoƙin da ke nuna duk masu fasahar Black maza. Kuma idan kun fi yin rawa, zaku iya duba LaShawn Jones 'minti 20 na rawar hip-hop, wanda zai haɗa da jerin waƙoƙin bikin Black Month-themed. (Mai alaƙa: Yadda Apple Ya Gina Cikakkar Tawagar Masu Horaswa don Sabon Tsarin Apple Fitness + Platform)

Kowace motsa jiki da kuka zaɓa, tabbatar da shiga cikin sabon Kalubalen Ayyukan Aiki, wanda zaku iya samun lambar yabo ta iyakance ta hanyar rufe zoben Motsa ku kwana bakwai a jere a kowane lokaci a cikin watan Fabrairu.

Bayan kun gama zaman zufa, zaku iya amfani da Apple Maps don nemo abinci mai daɗi bayan motsa jiki kusa da ku kuma tallafawa kasuwanci mallakar Baƙar fata a lokaci guda. A matsayin wani ɓangare na sadaukarwar watan Tarihin Baƙar fata, alamar ta sanar da sabon tarin Jagororin Taswirorin Apple tare da haɗin gwiwa tare da EatOkra, ƙa'idar da ke taimaka muku gano wuraren cin abinci na Baƙi a yankinku. Kyawawan dadi, dama?

Tare da waɗannan ayyukan motsa jiki da jagororin taswira, Apple kuma ya ƙaddamar da tarin Black Unity Collection, wanda ya haɗa da ƙayyadaddun nau'in Apple Watch Series 6 (Saya It, $399, apple.com), Black Unity Sport Band (Saya Shi, $49, apple). .com), da fuskar kallon Unity. Launi na ƙungiya da fuskar kallo-ja, baƙar fata, da kore-suna girmama launuka na tutar Pan-African, wanda ke wakiltar mutanen Ƙasashen Afirka da ke nuna alamar 'yantar da Baƙar fata a Amurka Wanda ƙungiyar Baƙaƙƙen Baƙi suka ƙera da kawayenta, Black Unity Sport Band kuma sun ƙunshi kalmomin “Gaskiya. Ƙarfi Hadin kai. ” Laser da aka zana a ciki na bakin karfen abin ɗaure fil ɗin sa. Yayin da Apple Watch Series 6 Black Unity zai kasance kawai na watan Fabrairu, zaku iya kama Black Unity Sport Band a cikin sauran shekara. (Mai alaƙa: Kyaututtuka 13 Mafi Kyawun Kyauta da Kyautatawa da Zaku So Ku Sata don Kanku)

Waɗannan sabbin abubuwan sadaukarwa suna wakiltar kaɗan daga cikin manyan ƙaddamarwar Apple ga daidaiton launin fata da adalci. Alamar kwanan nan ta ƙaddamar da wani shiri na dogon lokaci tare da sadaukarwar dala miliyan 100 ga ilimi, sake fasalin shari'ar laifuka, da daidaiton tattalin arziki ga al'ummar Baƙar fata. Kuma, a matsayin wani ɓangare na ƙoƙarin watan Tarihin Baƙar fata musamman, Apple yana tallafawa ƙungiyoyin duniya da yawa waɗanda ke aiki don haɓakawa da cimma daidaiton launin fata, gami da Asusun Tallafin Baƙi na Rayuwa ta Gidauniyar Tides; cibiyar sadarwa ta Turai da ke yaki da wariyar launin fata; Cibiyar Kasa da Kasa kan Kabilanci, Daidaito, da 'Yancin Dan Adam; da NAACP Legal Defence and Educational Fund, don kawai a ambaci wasu.

Neman ƙarin hanyoyi don tallafawa al'ummar Baƙar fata yayin aikinku na gaba? Anan akwai wasu daga cikin masu horar da Baƙar fata da muka fi so da ƙwararrun motsa jiki don bi akan kafofin watsa labarun.

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