Me zai iya zama hayaniya a cikin ciki da abin da za a yi

Wadatacce

• Me zai iya zama
• 1. Yunwa
• 2. Gas
• 3. Cututtukan ciki da kumburin ciki
• 4. Toshewar hanji
• 5. Hernia
• Yaushe za a je likita

Surutu a cikin ciki, wanda kuma ake kira borborigm, yanayi ne na yau da kullun kuma galibi yana nuna yunwa, tunda saboda yawan adadin homonon da ke haifar da jin yunwa, akwai ƙwanƙwasa hanji da ciki, wanda ke haifar da hayaniya .

Baya ga yunwa, kararrawar na iya zama sakamakon aikin narkar da abinci ko kasancewar iskar gas. Koyaya, idan sautin yana tare da wasu alamun alamun kamar ciwo da faɗaɗa ciki, misali, yana iya zama mai nuni ga kamuwa da cuta, kumburi ko toshewar hanji, kuma yana da muhimmanci a je likita don gwaje-gwaje don gano dalilin da fara magani isasshe.

Me zai iya zama

Surutu a cikin ciki na al'ada ne, musamman bayan cin abinci, yayin da ganuwar hanji ke kwangila don sauƙaƙe wucewar abinci da haɓaka narkewa. Wadannan sautunan na iya bayyana yayin da mutum yake a farke ko ma lokacin bacci, kuma mai yiyuwa ne ko ba a ji shi ba.

Don sautin ya wanzu, ya zama dole ganuwar hanji tayi kwangila kuma akwai ruwa da / ko iskar gas a cikin hanjin. Don haka, manyan abubuwan da ke haifar da surutu a cikin ciki sune:

1. Yunwa

Yunwa na daya daga cikin abubuwan da ke haifar da amo a cikin ciki, domin idan muka ji yunwa sai a samu karuwar wasu abubuwa a kwakwalwa wadanda ke tabbatar da jin yunwa kuma hakan yana aika sakonni zuwa hanji da ciki, wanda ke haifar da raguwar na waɗannan gabobin da haifar da bayyanar surutu.

Abin da za a yi: Lokacin da yunwa ke haifar da hayaniya a cikin ciki, abin da ya fi kyau a yi shi ne cin abinci, ba da fifiko ga abinci mai ƙoshin lafiya da wadataccen yalwa a cikin filashi da fifita narkewar abinci.

2. Gas

Kasancewar mafi yawan gas dangane da yawan ruwan da yake ratsa tsarin narkewar abinci shima yana haifar da bayyanar amo.

Abin da za a yi: A waɗannan yanayin yana da mahimmanci a sami ƙarancin abinci a cikin abinci wanda ke haifar da gas, kamar wake da kabeji, alal misali, saboda suna yin kumburi da yawa yayin aikin narkewa da ƙara yawan gas da ake samarwa cikin jiki, wanda ke haifar da amo .

Duba cikin bidiyon da ke ƙasa abin da za a yi don ƙare gas:

3. Cututtukan ciki da kumburin ciki

Isesara kuma na iya faruwa saboda cututtuka da kumburin hanji, musamman game da cutar Crohn. A waɗannan yanayin, ban da borborigm, sauran alamomin galibi suna bayyana, kamar ciwon ciki da rashin jin daɗi, rashin kulawa, amai, tashin zuciya da gudawa.

Abin da za a yi: Da zaran waɗannan alamun sun bayyana, yana da mahimmanci a je ɗakin gaggawa ko asibiti don gujewa bushewar jiki, ƙarancin abinci ko wasu matsaloli. Bugu da kari, yana da mahimmanci a huta, cin abinci mai kyau da amfani da magunguna kawai idan likita ya nuna.

4. Toshewar hanji

Haka nan toshewar hanji na iya haifar da bayyanar hayaniya a cikin ciki, saboda, saboda wahalar wucewar ruwa da iskar gas ta cikin hanjin hanjin, hanjin kansa yana ƙara yawan motsi na peristaltic don sauƙaƙe wucewar waɗannan ruwaye da gas, kuma haifar da karuwa a cikin sautuna.

Toshewar hanji na iya haifar da dalilai da yawa, kamar kasancewar tsutsotsi, endometriosis na hanji, cututtukan kumburi da kasancewar hanias, alal misali, ba kawai sautunan cikin ciki ba har ma da sauran alamun, kamar ciwon ciki, mai tsananin ƙarfi, rage ci abinci da jiri, misali. Ara koyo game da toshewar hanji.

Abin da za a yi: Maganin toshewar hanji ya banbanta bisa ga abin da ya haddasa shi, kuma yana da muhimmanci a yi shi a asibiti don guje wa bayyanar rikitarwa.

5. Hernia

Hernia wani yanayi ne wanda yake faruwa da fitowar wani bangare na hanji daga jiki, wanda zai iya haifar da toshewar hanji kuma, sakamakon haka, a cikin sautunan ciki. Bugu da kari, wasu alamun na iya bayyana, kamar ciwo, kumburi, jan jiki a cikin gida, tashin zuciya da amai.

Abin da za a yi: Ana ba da shawarar mutum ya je wurin likitan likita nan da nan don a kimanta tsananin hernia kuma a yi la’akari da tiyata don kauce wa rikice-rikice, kamar ƙyamar wata gaɓa a cikin yankin ciki, wanda ke haifar da raguwar zagawar jini zuwa wurin da , sakamakon haka, necrosis. Duba yadda ya kamata ayi maganin hernia na ciki.

Yaushe za a je likita

Ana ba da shawarar zuwa likita lokacin da, ban da ƙarar hanji, wasu alamun bayyanar sun bayyana, kamar:

• Ciwo;
• Fadada ciki;
• Zazzaɓi;
• Ciwan ciki;
• Amai:
• Yawan zawo ko maƙarƙashiya;
• Kasancewar jini a cikin buta;
• Rage nauyi mai sauri kuma ba tare da wani dalili ba.

Babban likita ko likitan ciki, dangane da alamun da mutum ya bayyana, na iya nuna aikin wasu gwaje-gwajen, kamar ƙididdigar lissafi, ƙwanƙwasawa da gwajin jini don a iya gano dalilin alamun cutar kuma za a iya farawa magani mafi dacewa .