Bass-Heavy Playlist don ƙarfafa Ayyukanku

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Hakanan hanyar "Za Mu Dame ku" za ta iya tara ƙwararrun 'yan wasa da magoya bayanta a wuraren wasanni, yana iya motsa ku don murkushe aikinku. Sauraron waƙoƙi tare da irin waɗannan layukan bass na iya taimaka muku samun ƙarfi, bisa ga bincike daga Jami'ar Arewa maso Yamma.

Wannan yana aiki saboda sauti mai zurfi da muryoyi suna da alaƙa da amincewa da ƙarfi, in ji marubucin binciken Dennis Yu-Wei Hsu, Ph.D. Kuma yayin da wannan na iya taimaka muku ɗaga nauyi mai nauyi a cikin dakin motsa jiki, akwai yuwuwar fiye da biyan kuɗaɗe na jiki: Lissafin nauyi mai nauyi kamar na ƙasa na iya haɓaka kwarin gwiwa na tunani kamar yadda kafin ranar makaho ko gabatarwa a wurin aiki.

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