Mawallafi: Robert Simon
Ranar Halitta: 20 Yuni 2021
Sabuntawa: 10 Fabrairu 2025
Anonim
Маления, клинок Микеллы ► 18 Прохождение Elden Ring
Video: Маления, клинок Микеллы ► 18 Прохождение Elden Ring

Wadatacce

Ko kuna neman rashi, kiyayewa, ko ƙara nauyi, saka hannun jari a cikin sikelin gidan wanka mai inganci na iya zama taimako.

Misali, binciken ya gano cewa auna kanka a kai a kai na iya inganta asarar nauyi kuma ya sauƙaƙa don tsayawa ga halaye masu kyau cikin dogon lokaci (,).

Koyaya, tare da yawan zaɓuɓɓuka akan kasuwa, yana da sauƙi don gano waɗanne samfura suke da darajar farashin su.

Abin da za a nema yayin sayen sikelin

Lokacin neman sabon sikelin gidan wanka, akwai dalilai da yawa da za'ayi la'akari dasu.

Tabbas, daidaito yana ɗaya daga cikin mahimman fasali, saboda yana tabbatar muku da ƙayyadaddun ma'auni.

Farashi, kamanni, sauƙin amfani, da ƙwarewar fasaha na sikelinku sune sauran abubuwan da za'a ɗauka.


Ari da haka, wasu masu amfani na iya buƙatar ƙarin fasali don ɗaukar buƙatu na musamman, kamar nuni mai haske ko dandamali mafi nauyi.

Bugu da ƙari, 'yan wasa da masu cin abincin na iya so su bincika sikeli waɗanda ke biye da sauran ma'aunin kayan haɗin jiki kamar ƙididdigar jiki (BMI), wanda shine ma'aunin ƙimar jiki wanda aka lasafta ta amfani da tsawo da nauyi.

Kodayake BMI ba koyaushe yake daidai ba kuma baya banbanta tsakanin sirara da mai, zai iya taimaka maka sanin ƙimar lafiya mai nauyi don tsayinka ().

Wasu sikeli kuma suna auna wasu bangarorin abubuwan da ke jikin, hade da sinadarin tsoka, yawan mai, da ruwan jiki. Hakanan waɗannan ma'aunin zasu iya zama masu amfani yayin sanya idanu akan ci gaban ka da lafiyar ka.

Anan akwai 8 daga cikin mafi kyawun ma'aunin gidan wanka don taimaka muku cimma burin lafiyar ku.

Jagorar farashin

  • $ = kasa da $ 50
  • $$ = $50–$99
  • $$$ = sama da $ 100

1. Mafi daidaitaccen sikelin

Farashin: $


Sensle RENPHO Bluetooth Body Fat Scale yana aiki kai tsaye zuwa wayarka kuma yana biye da ma'aunai daban-daban guda 13 na haɗin jiki, gami da nauyin jiki, BMI, da yawan kitsen jiki.

Wadannan ma'aunai na iya zama masu matukar mahimmanci don bin diddigin wasu ma'aunin ci gaba da lafiya baya ga nauyin jiki.

Har ila yau, ma'aunin yana dauke da na'urori masu auna firikwensin guda hudu da wutan lantarki don basu ingantaccen karatu da daidaito.

Siyayya yanzu a Amazon

2. Mafi kyawun sikelin fasaha

Farashin: $

Idan kuna neman sikelin fasaha mai girma wanda yake yin komai, FITINDEX Bluetooth Body Fat Scale na iya zama daidai a gare ku.

Yana haɗuwa da wayarka ta Bluetooth da aiki tare tare da shahararrun ƙa'idodin kiwon lafiya kamar Apple Health da Google Fit don bin diddigin ci gabanku a kan lokaci.

Baya ga lura da nauyinka, FITINDEX sikelin yana biye da wasu ma'aunin kayan jikin, gami da ƙwayar tsoka, kitse a jiki, da BMI.

Wannan ya sa ya zama babban zaɓi ga waɗanda aka mai da hankali kan gina tsoka da ƙona mai a jiki maimakon zubar da fam kawai.


Siyayya yanzu a Amazon

3. Mafi kyawun sikelin ga 'yan wasa

Farashin: $

Baya ga auna nauyin jiki, Tanita BF680W Duo Scale tana dauke da “yanayin motsa jiki” wanda ke auna kitse da ruwan jiki, yana mai da shi zabi mai karfi ga masu motsa jiki na motsa jiki da ‘yan wasa masu gasa iri daya.

Kiyaye shafuka a ruwa yawan jikinka na iya taimaka maka kiyaye isasshen matakan ruwa, wanda zai iya zama mahimmanci ga wadanda ke aiki a jiki ()

Yana aiki ne ta amfani da ƙarancin wutar lantarki, wanda shine lokacin da aka aika mai rauni mai rauni da mara zafi a cikin jiki don auna kayan jikin ().

Amfani da bayanan mai amfani, sikelin kuma yana ba da kimar yawan adadin adadin kuzari da ya kamata a cinye yau da kullun don kiyaye nauyi.

Siyayya yanzu a Amazon

4. Mafi kyawun ma'auni mai sauƙin kuɗi

Farashin: $

EatSmart Precision Digital Bathroom Scale yana da babban ma'aunin gidan wanka mai ba da kuɗi tare da duk abin da kuke buƙata don kula da nauyinku.

Hakanan daidai ne, mai sauƙin saitawa, kuma yana da babban allo na LCD mai sauƙin karantawa.

Wannan sikelin ya dace da waɗanda suke neman samfurin asali wanda ke auna nauyin jiki amma ba BMI ko ƙoshin jiki ba.

Siyayya yanzu a Amazon

5. Mafi girman sikeli ga manya

Farashin: $

Ga waɗanda ke da raunin hangen nesa, sikelin Magana da Lantarki na Taylor kyakkyawan zaɓi ne.

Yana nuna nauyinku a sarari akan allo na LCD a fam ko kilo kuma ana iya shirya shi don shelanta shi a bayyane cikin Ingilishi, Spanish, Girkanci, Jamusanci, ko Croatian.

Idan aka kwatanta da sauran ma'aunin, yana ƙasa zuwa ƙasa kuma waɗanda suke tare da bugun zuciya suna iya amfani da shi, yana mai da shi babban zaɓi ga tsofaffi da waɗanda ke da larurar lafiya ko matsalolin samun dama.

Siyayya yanzu a Amazon

6. Mafi kyawun sikelin masu cin abincin

Farashin: $ $ $

Idan kai masoyin Fitbit ne, kayi la'akari da saka jari a cikin Fitbit Aria 2 Wi-Fi Smart Scale.

Yana haɗuwa da aikace-aikacen Fitbit kuma yana bin sahun nauyi akan lokaci don lura da ci gabanku.

Bayan auna nauyin jiki, yana biye da yawan kitsen jiki, BMI, da siraran nauyin jiki. Aikace-aikacen yana ba ku damar ƙirƙirar tsarin abinci da samun lada don kiyaye ku motsawa kan lafiyar ku da lafiyar ku.

Abin da ya fi haka, dukkanin dangi na iya raba wannan sikelin, yayin da yake adana bayanai har zuwa masu amfani 8 yayin adana bayanan sirri na sirri.

Siyayya yanzu a Amazon

7. Mafi kyawon sikeli ga iyalai

Farashin: $

Gwargwadon Etekcity ba hanya ce kawai mai sauƙi, ta zamani ba, da ta daidai don sa ido kan nauyinka amma kuma ɗayan samfuran farashi masu tsada a kasuwa.

Ya shahara musamman saboda yana aiki tare da wayarka kuma ana iya amfani dashi tare da aikace-aikacen kiwon lafiya da yawa, yana sauƙaƙa waƙa don ci gaban ka a wuri guda.

Hakanan yana yin cikakken nazarin abubuwanda ke jikinku kuma yana auna BMI, kitsen jiki, ruwan jiki, da ƙashin ƙashi don ba ku cikakken ra'ayi game da lafiyarku gaba ɗaya.

Ari da hakan, yana ba da damar adadin masu amfani marasa iyaka don bin nauyin nauyin su, yana mai da shi babban zaɓi don rabawa tare da dukkan dangin.

Siyayya yanzu a Amazon

8. Mafi girman sikeli mai girma

Farashin: $ $

Urarfin Myarfin Mizanin Nauyin Ma'aurata na SCMXL700T Mai Magana yana da babban dandamali mai auna nauyi kuma yana da ƙarfi fiye da yawancin sikeli.

Duk da yake yawancin sikeli an iyakance shi zuwa kusan fam 400 (kilogiram 181), wannan sikelin na iya auna zuwa fam 700 (kilogiram 318).

Hakanan yana da aikin magana wanda za'a iya kunna shi da kashe don karanta nauyinku cikin Ingilishi, Spanish, Faransanci, ko Jamusanci.

Siyayya yanzu a Amazon

Layin kasa

Zuba jari a sikeli mai inganci na iya zama wata babbar hanya don lura da nauyinka da kula da lafiyar ku.

Komai abin da kuke nema, ana samun wadataccen sikeli na bandaki don dacewa da kusan kowace buƙata da fifiko.

Daga Sikeli na Bluetooth don masu cin abincin kere-kere zuwa magana na sikeli ko samfuran kuɗi, yana yiwuwa a sami samfurin da yake aiki don bukatunku.

Koyaya, ma'auni ba daidai bane ga kowa. Idan samun sikeli a kusa ko aunawa yana haifar da damuwa ko cin abinci mara kyau, ya kamata ku daina amfani da shi kuma kuyi magana da likita.

Labarai A Gare Ku

Yadda ake amfani da dophilus biliyan da kuma babban fa'ida

Yadda ake amfani da dophilus biliyan da kuma babban fa'ida

Biliyoyin biliyan dophilu wani nau'in abinci ne na kayan abinci a cikin cap ule , wanda ya ƙun hi yadda yake lactobacillu kuma bifidobacteria, a cikin adadin ku an kananan halittu biliyan 5, ka an...
Ci gaban yaro a watanni 2: nauyi, bacci da abinci

Ci gaban yaro a watanni 2: nauyi, bacci da abinci

Yarinyar mai watanni 2 da haihuwa ta riga ta fi aiki fiye da abin da aka haifa, duk da haka, har yanzu yana hulɗa kaɗan kuma yana buƙatar yin barci kimanin awa 14 zuwa 16 a rana. Wa u jariran a wannan...