Abin da za a yi don dawo da karyayyen gashi

Wadatacce

• Yadda ake dawo da gashi mai laushi
• Me yasa gashi ya karye?
• Nasihu don samun lafiyayyen gashi koyaushe

Gashi na iya fasa ko'ina tare da tsawon sa, duk da haka, ana iya ganin sa ad da ya faɗi a gaba, kusa da tushen ko a ƙarshen. Bayan tsawon hasarar gashi mafi girma, al'ada ce gashi ya fara girma kuma yayi kama da karyewar a gaba, amma a zahiri sababbi ne.

A wannan yanayin ana iya ganin cewa duk gashi yana da kyau kuma yana da ruwa, amma 'ya karye' kusa da tushen. Don haka, mafita ga irin wannan matsalar ita ce a dauki dabarun da suke taimakawa gashi ya girma da sauri ko boye wadannan sabbin igiyoyin tare da wasu dabaru masu sauki, kamar sanya ruwan magani bayan kun wanke gashinku ko kuma amfani da maganin feshi, misali.

Yadda ake dawo da gashi mai laushi

Lokacin da gashin ya karye tare da igiyoyin ko a ƙarshen, zai fi dacewa cewa wannan hutun yana da alaƙa da busassun igiyoyin da suka lalace. A wannan yanayin, don murmurewar gashin da ya karye dole ne:

• Yi amfani da abubuwan abinci na bitamin E don ƙarfafa zaren;
• Moisturize gashi na mako-mako tare da samfuran inganci masu kyau ko amfani da kayan haɗi na halitta;
• Yi amfani da samfuran tare da man Argan, keratin ko urea, wanda ke taimakawa wajen shayar da gashi;
• Guji gyara ko canza launin gashin ku, ban da rashin amfani da baƙin ƙarfe fiye da sau ɗaya a mako;
• Bada fifiko ga shampoos ba tare da gishiri ba tare da keratin, tunda suna sanya zaren ya zama mafi kyau da tsari;
• Yin jiyya kamar gyaran gashi, hatimi ko botox mai kwalliya don dawo da gashi.

A yadda aka saba, karyayyar gashi ana samun cikakkiyar lafiya a cikin kimanin shekaru 2, amma tare da magani mai kyau yana yiwuwa a ɓad da kama waɗannan lalatattun layukan a cikin kimanin watanni 1 ko 2. Bayyanar da kai tsaye da kuma hatimtawa sune zaɓuka masu kyau saboda suna shayar da gashin sosai, suna samun tasiri nan take da tsawan lokaci.

Me yasa gashi ya karye?

Gashi na iya karyewa lokacin da yake da rauni sosai kuma ya bushe kuma wannan shine dalilin da ya sa mutane masu launin launi, madaidaiciya ko masu laushin gashi suna da sauƙin lokaci tare da gashinsu kamar wannan. Bugu da kari, rike gashi har yanzu a jike yana iya taimakawa wajen karyewar igiyoyin kuma, saboda haka, kafin a makala shi yana da mahimmanci a bar shi ya bushe ta hanyar halitta ko kuma da taimakon na'urar busar gashi.

Koyaya, karyewar gashi na iya faruwa saboda wata cuta da ake kira trichorexic nodes, inda canjin gashi yake faruwa, tare da wasu kulli suna bayyana tare da sashin gashi, kuma a cikin waɗannan ƙwayoyin ne gashin yake karyewa. Sauran dalilan da basu da yawa sune saurin bayyanar rana, rashin abinci mai gina jiki da cututtukan endocrin, waɗanda ke shafar thyroid, misali.

Nasihu don samun lafiyayyen gashi koyaushe

Gashi yana faduwa yana girma a hankali kuma yana da tsarin rayuwa kusan shekaru 5. Don tabbatar da cewa gashinku koyaushe yana cikin koshin lafiya a wannan lokacin, yakamata:

1. Yi amfani da shamfu wanda ya dace da nau'in gashin ku;
2. Cire duk yawan shamfu da kwandishan lokacin ririn gashi;
3. Kada ku wanke gashinku a cikin ruwan zafi, saboda banda rage bushewar gashi, yana kara samar da sabarin gashi ta fatar kai kuma hakan na iya haifar da flaking;
4. Guji amfani da bushewa, amma idan ya cancanta, kiyaye shi aƙalla santimita 10 daga wayoyi;
5. Aiwatar da abin rufe fuska sau ɗaya a mako don kiyaye gashinku lafiya da abinci.

Don haka, ko da kun yi hankali sosai don kiyaye lafiyar gashinku da danshi, ya kasance ya karye yana neman makonni ko watanni, yana da kyau a je wurin likita don tantance bukatar gwajin jini da zai iya gano cututtukan da ke haifar da wadannan canje-canje a gashi.

Duba bidiyo mai zuwa don wasu nasihu don gashi don girma cikin sauri da lafiya: