Ciwon motsi (cuta mai motsi): menene menene kuma yadda ake yin maganin

Wadatacce

• Me ya sa yake faruwa
• Menene alamun
• Yadda za a hana cutar motsi
• Yadda ake yin maganin

Ciwon motsi, wanda aka fi sani da cutar motsi, ana alakanta shi da bayyanar cututtuka irin su tashin zuciya, amai, jiri, zufa mai sanyi da malaise yayin tafiya ta mota, jirgin sama, jirgin ruwa, bas ko jirgin ƙasa, misali.

Ana iya kiyaye alamun cutar ta motsi tare da matakai masu sauƙi, kamar zama a gaban abin hawa da guje wa giya ko abinci mai nauyi kafin tafiya, misali.Bugu da kari, a wasu lokuta, likita na iya bada umarnin shan magungunan antiemetic.

Me ya sa yake faruwa

Ciwon motsi yawanci yakan faru ne saboda alamun da basu dace ba waɗanda aka aika zuwa kwakwalwa. Misali, yayin tafiya, jiki yana jin motsi, tashin hankali da sauran alamun da ke nuna motsi, amma a lokaci guda, idanu ba sa karbar wannan alamar motsi, kamar lokacin da mutum yake tafiya a kan titi, misali. Wannan rikice-rikicen alamun da kwakwalwa ke karɓa ne ke haifar da alamun bayyanar cututtuka kamar jiri, amai da jiri.

Menene alamun

Kwayar cututtukan da ka iya faruwa a cikin mutanen da ke fama da cutar motsi sune tashin zuciya, amai, jiri, zufa mai sanyi da kuma rashin lafiyar gaba ɗaya. Kari akan haka, wasu mutane na iya zama da wahala su kiyaye daidaito.

Wadannan cututtukan sun fi yawa ga yara ‘yan shekara 2 zuwa 12 da mata masu ciki.

Yadda za a hana cutar motsi

Don hana cutar motsi, ana iya ɗaukar matakai masu zuwa:

• Zauna a kujerar gaba ta hanyoyin sufuri ko kusa da taga ka kalli sararin sama, idan zai yiwu;
• Guji karantawa yayin tafiya ko amfani da na'urori kamar wayoyin hannu, kwamfyutocin cinya ko kwamfutar hannu;
• Guji shan sigari da shan giya kafin da lokacin tafiya;
• Ku ci abinci mai kyau kafin tafiya, ku guji abinci mai ƙoshin mai ko mai ƙyama;
• Idan zai yiwu, buɗe taga kaɗan don shan iska mai kyau;
• Guji ƙamshi mai ƙarfi;
• Auki magani na gida, kamar su shayi ko kafan ginger, misali.

Duba sauran hanyoyin amfani da ginger da karin fa'idodi.

Yadda ake yin maganin

Don gujewa da sauƙaƙe cutar motsi, ban da matakan rigakafin da aka ambata a sama, mutum na iya zaɓar shan magunguna waɗanda ke hana alamun, kamar yadda lamarin yake tare da dimenhydrinate (Dramin) da meclizine (Meclin), wanda ya kamata a sha kusan rabin awa zuwa sa'a kafin tafiya. Learnara koyo game da maganin Dramin

Wadannan magunguna suna aiki ne akan tsarin vestibular da reticular, masu alhakin tashin zuciya da amai, kuma suna aiki a tsakiyar amai, hanawa da kuma kula da alamun cutar motsi. Koyaya, suna iya haifar da sakamako masu illa, kamar su bacci da nutsuwa.