Ruwan Chlorophyll don kashe yunwa da yaƙi da karancin jini

Wadatacce

• Girke-girke na Ruwan 'ya'yan itace mai wadataccen chlorophyll
• Sauran amfanin chlorophyll
• Inda za'a sami chlorophyll
• Yadda ake chlorophyll a gida
• Contraindications na Chlorophyll

Chlorophyll kyakkyawar haɓaka jiki ne kuma yana aiki don kawar da gubobi, haɓaka haɓaka da tsarin rage nauyi. Bugu da kari, chlorophyll yana da matukar arziƙin ƙarfe, yana mai da shi babban haɓakar halitta don ƙarancin karancin ƙarfe.

Don kara amfani da sinadarin chlorophyll, don ragewa ko magance cutar karancin jini, daya daga cikin hanyoyin mafi sauki ita ce kara chlorophyll zuwa ruwan 'ya'yan itace citrus

Girke-girke na Ruwan 'ya'yan itace mai wadataccen chlorophyll

Ana iya shan wannan ruwan da safe a cikin komai a ciki, da abincin rana ko kafin cin abincin rana, a tsakiyar safiya.

Sinadaran:

• Rabin lemun tsami
• 2 ganyen kale
• Ganyen latas 2
• Rabin kokwamba
• Rabin gilashin ruwa
• Ganyen mint 2
• 1 teaspoon na zuma

Yanayin shiri: Duka dukkan abubuwanda ke cikin blender.

Sauran amfanin chlorophyll

Chlorophyll shine ke da alhakin launin kore na shuke-shuke, saboda haka ana samun su da yawa a cikin kabeji, alayyafo, latas, chard, arugula, kokwamba, chicory, faski, coriander da tsiren ruwan teku, misali kuma yana taimakawa:

• Rage yunwa da kuma fifita ragin nauyi, kamar yadda yake a cikin abinci mai wadataccen fiber;
• Rage kumburin ciki a lokuta na pancreatitis;
• Inganta warkarwa raunuka, kamar waɗanda cutar sankara ta haifar;
• Hana kansarmallaka, don kare hanji daga abubuwa masu guba waɗanda ke haifar da canje-canje a ƙwayoyin halitta;
• Yi aiki a matsayin antioxidant, fifita detoxification hanta;
• Hana anemia, saboda ya ƙunshi ƙarfe;
• Yaƙi cututtuka, kamar mura da candidiasis

Adadin da aka bada shawarar na chlorophyll shine 100 MG, sau 3 a rana wanda za'a iya cinye shi a cikin sigar spirulina, chlorella ko a cikin ganyen sha'ir ko alkama. A cikin maganin cututtukan herpes, mayim ɗin zai kamata su ƙunshi tsakanin 2 zuwa 5 MG na chlorophyll na kowane gram na cream, kuma ya kamata a shafa sau 3 zuwa 6 a rana a yankin da abin ya shafa. Wani madadin kuma shine cinye babban cokali ɗaya na haɓakar ƙwayar chlorophyll da aka narkar a cikin 100 ml na ruwa, kuma ana iya amfani da ruwa ko ruwan 'ya'yan itace.

Inda za'a sami chlorophyll

Tebur da ke ƙasa yana nuna adadin chlorophyll da ke cikin kofi 1 na shayi ga kowane abinci.

Baya ga abinci na ƙasa, ana iya siyan chlorophyll a cikin shagunan sayar da magani ko shagunan abinci na kiwon lafiya a cikin ruwa ko a matsayin ƙarin abin cin abinci a cikin kawunansu.

Yadda ake chlorophyll a gida

Don yin chlorophyll a gida kuma da sauri a shirya ruwan 'ya'yan kuzari da detoxifying, da sauri kawai a shuka sha'ir ko hatsin alkama a barshi yayi girma har sai ya kai 15 cm a tsayi. Sa'annan a wuce da koren ganye a cikin centrifuge kuma daskare ruwan a cikin cubes da aka yi a cikin tire ɗin kankara. Hakanan za'a iya amfani da daskararren chlorophyll a cikin miya a matsayin karin abinci mai gina jiki.

Contraindications na Chlorophyll

Amfani da sinadarin chlorophyll an hana shi ga yara, mata masu ciki da masu shayarwa, da kuma mutanen da ke amfani da kwayoyi masu hana yaduwar jini, kamar Aspirin, saboda yawan sinadarin bitamin K da zai iya amfani da shi na daskarewa da kuma tsoma baki tare da tasirin maganin. Mutanen da suke amfani da kwayoyi don hauhawar jini ya kamata su san da amfani da ƙarin abubuwan chlorophyll, saboda yawancin abubuwan da ke cikin magnesium na iya ba da gudummawa ga raguwar matsi fiye da yadda ake tsammani.

Bugu da ƙari, ya kamata a guji chlorophyll a cikin kawunansu yayin amfani da magunguna waɗanda ke ƙara ƙwarin fata ga hasken rana, kamar su maganin rigakafi, magungunan ciwo da magungunan ƙuraje. Hakanan yana da mahimmanci a tuna cewa yawan amfani da wannan ƙarin na iya haifar da gudawa da canje-canje a launi na najasa da fitsari, da kuma ƙara samun damar samun tabo na rana da rana ta haifar, yana da mahimmanci koyaushe a yi amfani da ruwan sha.

Don ƙarin girke-girke tare da chlorophyll, duba ruwan kabeji mai tsami 5 na raunin nauyi.