Mawallafi: Carl Weaver
Ranar Halitta: 26 Fabrairu 2021
Sabuntawa: 29 Oktoba 2024
Anonim
Cikakkar Mafi kyawun Moisturizers don Busassun fata, a cewar masana ilimin fata - Rayuwa
Cikakkar Mafi kyawun Moisturizers don Busassun fata, a cewar masana ilimin fata - Rayuwa

Wadatacce

Mai shafawa yana da mahimmanci a yawancin ayyukan kula da fata na mutane, amma ga waɗanda ke fama da busasshiyar fata, kowane sallar ol ba zai yanke shi ba. Amma me ke haifar da bushewa da yawa tun da farko? Don masu farawa, kwayoyin halitta na iya taka rawa; idan mahaifanku ko kakanninku suna fama da bushewar fata, wataƙila za ku sami ɗan fata, haka nan. (Mai alaƙa: Mafi Kyawun Moisturizers ga kowane nau'in fata)

A saman kwayoyin halitta, yanayi kuma na iya zama abin zargi: "Dry fata sau da yawa yana haifar da ƙarancin danshi a cikin iska, da matsanancin zafi ko yanayin sanyi," in ji Devika Icecreamwala, MD, likitan fata a Berkley, California. Hakazalika, a kai a kai a kai ga kwandishan ko zafi kuma na iya ba da gudummuwa; shi ya sa mutane da yawa ke da fata mai bushewa da yawa a lokacin hunturu, kamar yadda waɗanda ke zaune a cikin busassun yanayi, masu zafi.


Kuma yayin da ba za ku iya sarrafa kwayoyin halitta ko yanayi ba, ku iya sarrafa wasu halayen da ke taimakawa bushewar fata. Wato, yadda kuke shawa. Shan matsanancin zafi, doguwar ruwa da/ko yin amfani da sabulun sabulu da sabulun wanki suna cire fatar mai na halitta da bushewa, in ji Dokta Icecreamwala. FYI-wanda ya shafi fata a kan fuskarka da jikinka. (Mai dangantaka: Mafi kyawun tsarin kula da fata don bushewar fata)

Yadda Za a Zaɓi Mai Ruɓi don Fatar Fata

Idan ya zo ga zaɓar ɗaya daga cikin mafi kyawun danshi don bushewar fata, da farko yi la’akari da ƙirar samfur - kauri da wadata, mafi kyau. Dokta Icecreamwala ya ba da shawarar yin amfani da nau'o'in da aka lakafta su azaman creams maimakon ruwan shafawa, saboda creams yana dauke da adadi mai yawa na sinadaran ruwa fiye da ruwan shafa mai nauyi, wanda yawanci ruwa ne. Balms ko man shafawa suma suna da kyau. (Psst ... kuna iya jefa ɗayan waɗannan mafi kyawun balms a cikin keken ku.)

Har zuwa sinadaran tafi, nemi hyaluronic acid ko glycerin. Waɗannan su ne humectants, ma'ana suna jawo ruwa zuwa fata, in ji masanin ilimin likitan fata Morgan Rabach, MD, co-kafa LM Medical a New York City kuma mataimakin farfesa na ilimin fata a Icahn School of Medicine a Dutsen Sinai.


Duka biyun kuma suna ba da shawarar zaɓar wani tsari wanda ya ƙunshi ceramides, waɗanda sune lipid (aka fat) kwayoyin da ke taka muhimmiyar rawa wajen gyara shingen fata da taimakawa fata riƙe danshi, in ji Dokta Icecreamwala. (Tunatarwa mai sauri: Shamakin fata shine mafi girman fatar jikin ku, yana da alhakin kiyaye danshi a ciki da fitar da haushi. Idan kuna ma'amala da bushewa, to akwai yuwuwar shamaki, wanda shine dalilin da yasa ceramides sune BFD.) Docs ɗin kuma yarda cewa yana da mahimmanci don tabbatar da ko wanne irin danshi da kuka zaɓa yayi ba ba ya ƙunshi kamshi, wanda zai iya zama mai ban tsoro. Za ku so ku kawar da duk wani acid mai narkewa (watau salicylic acid) shima, saboda waɗannan ma na iya bushewa sosai, in ji Dokta Icecreamwala.

Mafi kyawun Moisturizers don bushewar fata

Layin ƙasa: Sauƙaƙe, mara ƙamshi, kirim mai kauri tare da humectants da ceramides sune bushewar fata ta BFF. A gaba, mafi kyawun masu shafawa don busasshen fata tare da dabaru waɗanda suka dace da lissafin kuma an yarda da su gaba ɗaya.


Mafi kyawun Zaɓin Duk-Over: Cetaphil Moisturizing Cream

Duk da cewa an lakafta wannan azaman samfurin jiki, wannan mafi kyawun mai don bushe fata yana da nauyi sosai wanda zaka iya amfani dashi a fuskarka kuma. (Kuma shi ba comedogenic ba ne don haka kada ku damu da shi yana toshe pores kuma yana iya haifar da kuraje.) "[Tsarin yana da] m kuma ba ya ƙunshi wani abu mai ban sha'awa, kamshi, ko ƙari mai yawa," in ji Dokta Icecreamwala. . Yi la'akari da kantin sayar da ku ɗaya don fitar da busasshen fata, wanda shima yana faruwa a cikin farashi mai araha. (Sautin layin ku? Duba waɗannan samfuran kyakkyawa masu dacewa da kasafin kuɗi daga TJ's.)

Sayi shi: Cetaphil Moisturizing Cream, $ 11, target.com

Mafi kyawun Moisturizer na Fuskar don bushewa, fata mai hankali: CeraVe Fuskar da Kiyaye Jiki

Dukansu likitocin fatar fata magoya bayan wannan dabarar ce, wacce ke da hyaluronic acid don jawo danshi ga fata. Hakanan yana alfahari uku (na maimaita: uku) nau'ikan nau'ikan waɗancan ceramides masu mahimmanci. Duk da haka, duk da yadda yake cikin ruwa, baya jin mai sosai, in ji Dokta Icecreamwala. Wani dalili kuma ana daukar wannan mugun yaro daya daga cikin mafi kyawun moisturizers don bushe fata? Ba shi da ƙamshi kuma yana da taushin gaske—har ta kai ga yana da hatimin karɓa na Ƙungiyar Eczema Association (ma’ana: ya dace da kula da eczema ko fata mai laushi,” a cewar ƙungiyar) kuma Dr. Rabach ta ce har ma tana amfani da ita. akan babynta.

Sayi shi: CeraVe Fuskar da Kyakkyawan Jiki, $15, walgreens.com

Mafi kyawun Jiki: La Roche-Posay Lipikar Balm AP Tsananin Gyaran Jikin Jiki

Dr. Icecreamwala ya ce "Wannan mai mai yana da yawan man da ke samar da ruwa nan take, amma duk da haka yana shafa fata cikin sauki ba tare da ya yi kauri ba." Tare da man shanu da glycerin waɗanda ke ba da danshi na dindindin, wannan mafi kyawun abin shafawa don busasshen fata shima yana alfahari da niacinamide, wani sinadari mai sanyaya fata wanda ke taimakawa gyara shingen fata, in ji ta. (Mai Haɗi: Duk abin da kuke Bukatar Ku sani Game da Niacinamide da Abin da Zai Iya Yiwa Fatar ku)

Sayi shi: La Roche-Posay Lipikar Balm AP Maganin Gyaran Jiki Mai Tsanani, $20, target.com

Mafi kyawun Maganin Magani ga Dry Fata: Neutrogena Hydro Boost Hydrating Water Gel Face Moisturizer

Duk da yake dabarun gel na iya ba da isasshen ruwa don fata mai bushewa, wannan babban tauraro shine keɓewa saboda babban adadin hyaluronic acid. Dokta Icecreamwala ya ce: "Ina son wannan abin shafawa don busasshiyar fata a fuska saboda hyaluronic acid ba wai kawai yana shayar da ruwa ba, yana kuma lalata fata don rage bayyanar layuka masu kyau." Saboda gel ne, shi ma yana jin nauyi fiye da sauran, yana mai da shi zaɓi mai kyau don kwanakin zafi. (Domin bari mu fuskance ta, busasshiyar fata na iya-kuma tana-faruwa a lokacin bazara, ba a ambaci shekara-shekara ba.)

Sayi shi: Neutrogena Hydro Boost Ruwan Ruwa Gel Moisturizer, $23, walgreens.com

Mafi kyawun maganin shafawa: CeraVe Maganin Magani

Dokta Rabach ya ba da shawarar wannan maganin shafawa (keyword = maganin shafawa) don "fata mai bushewa." Ko da kauri fiye da kirim, man shafawa na haifar da hatimi a saman fata don kulle danshi; Wannan musamman yana samun maki don ƙunsar waɗancan ceramides masu ƙarfafa shingen fata kuma. Shawara ta Pro: Aiwatar da shi kai tsaye bayan wanka, lokacin da fata har yanzu tana da ɗumi, don rufe duk abubuwan da ke da kyau.

Sayi shi: Maganin Maganin CeraVe, $ 10, target.com

Mafi yawan Splurge-Worth: SkinMedica HA5 Hydration Rejuvenating

Eh, wannan zabin yana da tsada, amma yana da daraja sosai, a cewar Dr. Rabach. Ba ya ƙunshi ba guda ɗaya ba, ba biyu ba, amma nau'ikan hyaluronic acid guda biyar (!!) daban-daban don ja ruwa zuwa fuska, da ruwa da kuma bushewar fata a lokaci guda, in ji ta. Tare da duk wannan magudanar ruwa, yana da sauƙi a ɗauka cewa wannan mafi kyawun abin shafawa don busasshen fata zai zama babban zaɓi mai ƙarfi don, a ce, waɗannan ranakun hunturu masu tsananin sanyi. Amma kun san abin da suke faɗi game da ɗauka - kuma hakan gaskiya ne a nan. Maimakon haka, wannan gidan wutar lantarki yana da haske da matashin kai, kuma yana da kyau a ƙarƙashin kayan shafa. Ko kuma, don yin kwalba ɗaya ta daɗe, za ku iya shimfiɗa 'yan famfunan wannan kawai a ƙarƙashin madara mai araha; har yanzu za ku girbe irin wannan fa'ida. (Duba kuma: Kristen Bell Yana Son Wannan $ 20 Hyaluronic Acid Moisturizer)

Sayi shi: SkinMedica HA5 Mai Haɓaka Hydrator, $ 178, dermstore.com

Mafi Kyau don Busasshiyar Fata, Fatar Faɗa: Eucerin Roughness Relief Body Lotion

Lokacin da kuke ma'amala da bushewa kuna iya lura da canji a cikin yanayin fatar ku (kuyi tunani: ƙwanƙwasawa, flakes, da bumps). Idan haka ne, yi wa kanku alheri kuma ku isa ga wannan dabarar—wani ɗayan zaɓin Dr. Icecreamwala. Tare da hydrating shea man shanu, glycerin, da ceramides, shi ma ya ƙunshi urea, wani sinadari wanda a hankali exfoliates don taimakawa da kumburi fata a kan spots kamar gwiwar hannu da gwiwa, ta ce.

Sayi shi: Eucerin Roughness Relief Body Lotion, $ 10, target.com

Mafi kyawun Zaɓin Kasafin Kuɗi: Maganin Maganin Aquaphor

Wani man shafawa da Dr. Rabach ya ba da shawarar, wannan tanadin fata ba kawai mai araha ba ne amma ana iya amfani da shi ta hanyoyi daban-daban. A daka shi a kunci ko lebe da suka fashe, a yi amfani da shi wajen sassauta tsagewar duga-dugan, har ma a danne shi a kan kuna ko tabo don kawar da su da kyau. Yana aiki yadda yakamata don rufe danshi a ciki da ƙirƙirar shingen kariya.

Sayi shi: Maganin Maganin Aquaphor, $ 5, target.com

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