Menene malt kuma menene amfaninta
Wadatacce
- Yadda ake amfani da shi wajen samar da giya
- Yadda ake amfani da shi wajen samar da wuski
- Amfanin lafiya
- Kayan Gurasar Malt
Malt shine ɗayan manyan abubuwan sha na giya da ovomaltine, ana samar da shi musamman daga hatsin sha'ir, waɗanda aka jika kuma aka sanya su su yi girma. Bayan an haifu da tsiro, hatsi ya bushe kuma a gasa shi don samar da sitaci ya samar da giya.
Ana samar da malt na yau da kullun daga sha'ir, amma ana iya yin sa daga hatsi na alkama, hatsin rai, shinkafa ko masara, sa'annan a kira shi bisa ga tsiron da ya haifar da samfurin, kamar su malt alkama, misali.
Yadda ake amfani da shi wajen samar da giya
A cikin samar da giya, malt shine asalin sitaci, wani nau'in sukari wanda yisti zaiyi amfani dashi don samar da giya da sauran mahimman abubuwan wannan abin sha.
Don haka, nau'in malt da yadda ake samar da shi suna tantance yadda giyar za ta dandana, launi da ƙamshi.
Yadda ake amfani da shi wajen samar da wuski
Yayinda wasu nau'ikan giya kuma suke amfani da alkama, masara da hatsin shinkafa don samarwa, ana yin wuski kawai daga malt na sha'ir, wanda ke bi ta wannan hanyar don samar da giyar a cikin abin sha.
Amfanin lafiya
Malt yana da wadataccen bitamin da ma'adinai, yana kawo fa'idodin kiwon lafiya kamar:
- Daidaita karfin jini, saboda yana da wadataccen sinadarin potassium, mai mahimmanci don walwala da jijiyoyin jini;
- Kula da tsokoki masu lafiya, saboda kasancewar magnesium;
- Kare karancin jini, saboda yana da wadataccen folic acid da baƙin ƙarfe;
- Inganta aikin tsarin juyayi, saboda yana dauke da bitamin B da selenium, mahimmin ma'adinai don aiki mai kyau na kwakwalwa;
- Rage cutar sanyin kashi da karfafa kasusuwa da hakora, saboda tana da yalwar sinadarin calcium, magnesium da phosphorus.
magnesium don samun waɗannan fa'idodin, yakamata mutum ya sha cokali 2 zuwa 6 na sha'ir ko 250 ml na giya kowace rana.
Kayan Gurasar Malt
Wannan girke-girke yana samarda kusan sau 10 na gurasa.
Sinadaran:
- 300 g na ƙasa sha'ir malt
- 800 g na alkama gari
- Cokali 10 na zuma ko cokali 3 na sukari
- 1 m tablespoon na yisti
- 1 tablespoon na gishiri
- 350 ml na madara
- Cokali 1 na margarine
Yanayin shiri:
- Haɗa dukkan abubuwan haɗin tare da hannayenku a cikin kwano har sai kun samar da kullu mai kama da juna, wanda dole ne a narkar da shi na minti 10;
- Bari kullu ya huta tsawon awa 1;
- Sake kwanciya kuma sanya kullu a cikin kwanon gurasar mai;
- Ki rufe shi da mayaki ki jira ya girma har sai ya ninka girmansa;
- Gasa a cikin tanda mai zafi a 250ºC na mintina 45.
Bayan an gama yin burodi a cikin murhu, dole ne a buɗe burodin a ajiye shi a wuri mai iska don kiyaye fasalinsa da yanayinsa. Koyaya, yana da mahimmanci a tuna cewa mutane masu haƙuri tare da haƙuri ba za su iya cin sha'ir ba, kuma don hana matsalolin hanji a cikin waɗannan lamuran, duba menene gluten da kuma inda yake.