Mawallafi: Judy Howell
Ranar Halitta: 4 Yuli 2021
Sabuntawa: 16 Nuwamba 2024
Anonim
WOMEN’S TROOPS OF TURKMENISTAN ★ Military parade in Ashgabat 2021 ★
Video: WOMEN’S TROOPS OF TURKMENISTAN ★ Military parade in Ashgabat 2021 ★

Wadatacce

Kula da ciwon sukari na iya zama ƙalubale. Amma haɗuwa da mutanen da ke kewaya yanayin guda ɗaya na iya haifar da bambanci.

A cikin zaɓin mafi kyawun bulogin yanar gizo na wannan shekarar, Healthline ya nemi waɗanda suka yi fice don abubuwan da suke ba da labari, masu faɗakarwa, da kuma ƙarfafa abubuwa. Muna fatan kun same su masu taimako.

Ciwon Kai Ciwon Kai

Gudanar da ciwon suga ba ya nufin ba za ku taɓa jin daɗin abincin da kuke jin daɗi ba, wanda shine dalilin da ya sa zaku sami girke-girke mai sauƙin ciwon sukari 900 a kan wannan rukunin yanar gizon. Gudanar da Kai na Ciwon kansa kuma yana gabatarwa game da bitar samfur, abinci mai gina jiki, shirin abinci, da motsa jiki, da ƙarin kayan aiki don ƙidayar carbi, shirin motsa jiki, da ƙari.


Abincin Ciwon suga

Duk wanda ke rayuwa da ciwon sukari, dafa abinci ga wanda ke fama da ciwon sukari, ko kuma kawai don neman girke-girke masu lafiya zai sami taimako a Abincin Ciwon suga. Shelby Kinnaird ta yi imani sosai cewa ciwon sukari ba hukuncin kisa ne ba, kuma bayan da ta gano cutar ta ciwon sukari na 2, sai ta fara gwaji da girke-girke masu daɗi kamar yadda suke da kyau a cikin abinci.

Labaran Ciwon Suga

Riva Greenberg ta fara yin rubutun ra'ayin kanka a yanar gizo ne domin ta bayyana abubuwan da ta fahimta da kuma abubuwan da ta fuskanta a matsayin wacce take dauke da ciwon suga kuma take aiki a masana'antar kiwon lafiya. Ta bunkasa tare da ciwon sukari kuma shafinta ya zama dandalin taimakawa wasu suyi hakan. Abubuwan nata sun ba da labarin nata game da abinci mai gina jiki, bayar da shawarwari, da kuma sabuntawa kan binciken da ake yi yanzu.


Ciwon sukari Baba

Tom Karlya yana da yara biyu da ke fama da ciwon sukari, kuma ya jajirce ya ci gaba da ilimantar da shi game da yanayin da mafi kyawun kayan aikin gudanarwa tun lokacin da ɗiyarsa ta gano cutar a 1992. Tom ba ƙwararren likita ba ne - {textend} kawai uba ne ke raba abin da ya koya kamar yadda ya kewaya wannan hanyar tare da yaransa. Wannan hangen nesan ne ya sanya wannan babban wuri ne ga sauran iyayen yara masu fama da ciwon sukari.

Kwalejin Cibiyar Ciwon Suga ta Kwaleji

Kwalejin Cibiyar Ciwon Suga ta Kungiya ƙungiya ce mai zaman kanta wacce ke mai da hankali kan taimaka wa matasa masu fama da ciwon sukari su more rayuwa mai daɗi ta hanyar ba da sararin haɗin kai da kuma ƙwarewar masana. Akwai bayanai masu yawa a nan kuma shafin yanar gizon yana ba da abun ciki takamaimai game da ciwon sukari da rayuwar kwaleji. Binciko labaran kanku, labarai na yanzu, nasihu don yin karatu a ƙasashen waje game da ciwon suga, da ƙari.

Insasar insulin

Don sabon labarai game da ciwon sukari na nau'in 1, insulin Nation babbar hanya ce. Ana sabunta labarai akai-akai tare da bayanan yanzu game da ci gaba, gwajin asibiti, fasaha, nazarin samfur, da shawarwari. An tsara abun cikin cikin magani, bincike, da rukunin rayuwa don haka zaku iya samun ainihin bayanin da kuke buƙata.


Diabetogenic

Shafin Renza Scibilia game da rayuwa ta ainihi tare da ciwon sukari na 1. Kuma yayin da ciwon sukari ba shine cibiyar rayuwarta ba - {textend} wannan fili ne wanda aka tanada don mijinta, diya, da kuma kofi - {textend} yana da mahimmanci. Renza ta rubuta game da kalubalen da ke gudana na rayuwa tare da ciwon sukari kuma tana yin hakan da fara'a da alheri.

ADCES

Ofungiyar Kula da Ciwon Suga da Kwararrun Ilimi, ko ADCES, ƙwararriyar ƙungiya ce da ke da niyyar inganta kula da waɗanda ke fama da ciwon sukari. Yana yin hakan ta hanyar bayar da shawarwari, ilimi, bincike, da rigakafin, kuma wannan shine irin bayanan da yake rabawa a shafin yanar gizo kuma. Kwararrun masana ciwon suga ne ke rubuta sakonnin don amfanin wasu kwararru a masana'antar.

Sanarwar Ciwon Suga

Sanarwar Ciwon Suga (gidan yanar gizon mujallar rayuwa mai lafiya ta Diungiyar Ciwon Suga ta Amurka) tana ba da cikakkiyar jagora da shawara don rayuwa tare da ciwon sukari. Baƙi na iya karanta komai game da wannan yanayin, bincika hanyoyin girke-girke da abinci, nemo shawarwari don raunin nauyi da ƙoshin lafiya, da koya game da glucose na jini da magunguna. Hakanan akwai hanyoyin haɗi zuwa labaran ciwon suga wanda ke faruwa da kuma raba faifan adreshin abin da ke sabo a binciken sukari.

Ciwon Suga mai ƙarfi

Christel Oerum ya ƙaddamar da Ciwon Suga mai ƙarfi (asali TheFitBlog) a matsayin dandamali don raba abubuwan da ke gabanta a matsayinta na mai sha'awar motsa jiki tare da ciwon sukari na 1. Shafin ya zama wuri ga masana masu ba da gudummawa daga ko'ina cikin duniya don raba nasihu da shawarwari don jagorantar lafiya, rayuwa mai aiki tare da kowane irin ciwon sukari.

Gidauniyar Ciwon Suga ta Yara

Gidauniyar Ciwon Suga ta Yara kungiya ce da aka sadaukar domin bayar da tallafi ga marassa lafiya ga yara, matasa, da matasa masu fama da ciwon sukari na 1. A shafin su, masu karatu zasu ga sakonnin da yara da iyaye suka rubuta dalla-dalla abubuwan yau da kullun na rayuwa tare da ciwon sukari. Girma tare da ciwon sukari na nau'in 1 na iya zama mai wahala, amma waɗannan sakonnin daga matasa suna ba da labaru masu ma'ana ga wasu waɗanda ke kewaya rayuwa da ciwon sukari.

Matar da take rataye

An kafa ta ne ta hanyar mai ba da shawara game da ciwon sukari na 2 Mila Clarke Buckley a cikin 2016, Hangry Woman ta kawo albarkatu masu kusanci game da ciwon sukari ga maza da mata. Za ku sami komai daga batutuwan kula da ciwon sukari zuwa girke-girke, kula da kanku, da nasihun tafiya. Tare da Hangry Woman, babu batun da ke da iyaka kuma Buckley yana magance matsaloli masu wuya irin su kunya da ƙyamar irin ciwon sukari na 2 yayin da yake ƙarfafa saƙonta cewa zaku iya rayuwa cikakke, farin ciki, da ƙoshin lafiya.

Ciwon sukari UK Blog

Blogs na Ciwon Sugar Burtaniya - {textend} a ƙarƙashin laimar babbar hukuma Diabetes UK - {textend} ta kawo labarin mutum na farko game da mutanen da ke fama da ciwon sukari. Za ku sami labaran mutanen da ke da nau'in 1 da kuma rubuta ciwon sukari na 2, tare da tushen bincike da neman kuɗi. Za ku ga kanku da farin ciki ga mai farawa wanda ya cimma burinsa na yin iyo a cikin tserensa na farko da nishaɗi tare da bincika yadda za ku kula da alaƙar jin daɗinku cikin cikakken yanayin kula da ciwon sukari.

Ciwon Cikin Gari UK

Ga mutane da yawa masu tsammanin, cutar sikari (GD) na iya zama babbar damuwa. Tuni da ma'amala da ƙalubale da matsalolin da zasu iya zuwa tare da juna biyu, GD ya jefa sabuwar hanyar ƙwallon ƙafa ta hanyar su. Wannan mahaifiyar an kafa ta ne ta hanyar mahaifiya wacce ta karɓi nata cutar ta GD kuma ta haɗu da albarkatu kamar ma'amala da cutar ku, girke-girke, shirye-shiryen haihuwa, rayuwa bayan GD, da kuma yanki memba don ƙarin cikakken taimako.

Yoga don Ciwon sukari

Blogger Rachel ta ba da labarin tafiyarta da cutar siga irin na 1 tun lokacin da aka gano ta a shekara ta 2008 da kuma yadda take amfani da yoga a matsayin sifar warkarwa, jurewa, wahayi, da kuma kula da cututtuka. Kallonta a bayyane game da rayuwa tare da ciwon sukari, daga ƙalubalen cin abinci don rayuwa, zuwa ainihin jin daɗin abin da ke cikin farantin ku, suna da daɗi da gaskiya. Hakanan tana ba da rukunin Facebook da e-littafi ga duk mai sha'awar bincika hanyar yoga gaba.

JDRF

An tsara shi musamman don kamuwa da cutar sikari ta 1 a cikin yara, Gidauniyar Binciken Ciwon Suga ta Juvenile Diabetes Research Foundation tana mai da hankali sosai kan ƙoƙarin tara kuɗi da nufin magance nau'in 1 na ciwon sukari gaba ɗaya. Za ku sami albarkatu masu amfani da ƙwararru don tafiya cikin sabon nau'in cutar sikari ta 1 a cikin ɗanku, da kuma labaran kanku don taimakawa wajen nuna muku cewa ba ku kaɗai bane cikin ƙalubalen da wannan yanayin zai iya kawowa.

Tafiyar Ciwon suga

Brittany Gilleland, wacce aka gano tana da cutar sikari ta 1 a lokacin tana 'yar shekara 12, ta fara shafinta ne don "sauya yadda duniya ke kallonta" ciwon suga - {textend} kuma tana yin hakan ne kawai ta hanyar kayan aiki kamar T-shirts dinta na al'ada da ke nuna yadda ciwon suga yake. na iya shafar kowa, daga masu ɗaukar nauyi zuwa "mama beyar." Ta ba da gudummawar ci gaba tare da ciwon sukari, da labarin wasu (kuma kuna iya gabatar da labarin ku ma), da sabuntawa kan sababbin ci gaba da al'amuran duniya waɗanda suka shafi waɗanda ke da ciwon sukari na 1.

Idan kuna da bulogin da kuka fi so ku zaɓa, da fatan za a yi mana imel a [email protected].

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