Mafi kyawun Abincin Kofin Kofin Da Muka taɓa gani!

Wadatacce

• Cakulan Cake Tea Kofi na Vegan
• Pistachio Cupcakes tare da Blackberry Buttercream Frosting
• Vanilla Cupcakes-Free Gluten
• Kofin Almond mai lafiya tare da Frosting Ruman
• Tsabtace Cin Gurasar Kabewa tare da Cakulan Suman
• Lemon Ricotta Cupcakes tare da Blackberry Icing
• Karamin Abarba Juye Waje
• Gluten-Free Quinoa Cupcakes
• Vegan Chocolate Cupcakes
• Banana Rum Cupcakes tare da Rum Glaze
• Danshi Chocolate Cupcakes tare da Ruwan Zuma-Drizzled, Gyada Mai sanyi
• Bita don

Za ku lasa kwano mai tsabta bayan kunyi kowane ɗayan waɗannan kukis ɗin lafiya! Mun tattara girke-girke da ba mu da laifi, waɗanda cikin wayo suke amfani da ƙarin zaɓuɓɓuka masu gina jiki don maye gurbin abubuwan kitse a cikin kukis na gargajiya. Amma kar a yaudare ku da sinadarai irin su kayan lambu masu ɗauke da bitamin da hatsi mai wadataccen furotin-kowane magani har yanzu yana fashewa da ɗanɗano mai daɗi.

Cakulan Cake Tea Kofi na Vegan

Ko da wadanda ba vegans ba za su yaba da wannan kayan zaki. Haɗin madarar almond, apple cider vinegar, koko foda, da ƙari yana samar da ɗanɗano mai ɗanɗano cakulan cupcake, yayin da shayi na shayi yana ba da ɗanɗano mai kamshi ga ice cream. Wadanda ba vegans ba zasu iya maye gurbin Balance na Duniya da man shanu na yau da kullun.

Sinadaran:

Don cupcakes:

1 c. madarar almond

1 tsp. apple cider vinegar

1/3 c. kayan lambu mai

3/4 c. sukari

2 tsp. vanilla

1 c. gari duka-manufa

1/3 c. koko foda

1/2 tsp. yin burodi

3/4 tsp. yin burodi soda

1/4 tsp. gishiri

Don yin sanyi:

1/2 c. Duniya Balance vegan margarine (ko man shanu)

3-4 c. powdered sukari

2 jakar shayi

2 tsp. ruwan zãfi

2 tsp. madarar almond

1/4 tsp. gishiri

Kwatance:

Don cin abinci:

Preheat tanda zuwa digiri 350. Mix vinegar tare da madarar almond kuma bari ya zauna na minti biyar. Whisk tare da madarar almond/vinegar, mai, sukari da vanilla. A cikin wani kwano, sai a tace busasshen sinadaran. Ƙara rigar don bushewa da haɗuwa har sai an haɗa. Zuba batter a cikin madara mai kek ɗin greased kuma gasa na mintuna 25, ko har sai lokacin bazara. Bari sanyi gaba daya kafin sanyi.

Don yin sanyi:

Buga Ma'aunin Duniya har sai yayi laushi. Shayar da shayi a cikin cokali biyu na ruwan zãfi kuma a bar na tsawon mintuna goma don yin zurfi. Bayan haka, ƙara madarar almond. Ƙara wannan cakuda, haɗe da foda da sukari da kirfa zuwa ma'aunin ƙasa kuma ci gaba da doke na mintuna 10 har sai da haske sosai. Frost cupcakes.

Yana yin cupcakes 12.

Kayan girke-girke na Koko's Kitchen ya samar

Pistachio Cupcakes tare da Blackberry Buttercream Frosting

A dabi'a mai dadi, pistachios na buttery yana ba da cikakkiyar tushe don waɗannan jiyya. Ya fashe tare da yankakken pistachios, waɗanda ke ɗora naushi mai gina jiki, kowane cupcake yana cike da ɗanɗano mai daɗi. Ƙunƙarar 'ya'yan itace a cikin wannan girke-girke yana kira ga haɗuwa mafi koshin lafiya na yogurt Girkanci da sabo ne blackberries maimakon wani zaɓi mai yawan adadin kuzari.

Sinadaran:

Don cin abinci:

1 3/4 c. gari duka-manufa

3 1/2 oz. kunshin pistachio pudding mix

2/3 c. sukari

2 1/2 tsp. yin burodi

1/2 tsp. gishiri

3/4c ku. farin cakulan kwakwalwan kwamfuta

Mai maye gurbin kwai na Ener-G don ƙwai 2 (3 tsp. Ener-G da 4 tbsp. Ruwa ya cakuɗe sosai)

1 1/2 c. madarar waken soya

1/2 c. kayan lambu mai

1 tsp. cire vanilla

1 tarawa c. pistachios, yankakken

Don sanyi:

1/4 c. man shanu, ya yi laushi

1/8 c. Girki yogurt

1/2 c. sabo blackberries

1 tsp. cirewar vanilla

1 tsp. lemun tsami zest

1/8 tsp. gishiri

116oz ku. kunshin powdered sukari, da 1 c.

Kwatance:

Don cin abinci:

Preheat tanda zuwa 375 digiri. A cikin kwano mai gaurayawa, sai a zuba sinadarai guda shida na farko sannan a juye su hade. Ki tabbata ki tace fulawa. A cikin tasa daban, ƙara maye gurbin kwai, madara, mai, yankakken pistachios da vanilla. Dama don haɗuwa. Zuba ruwan rigar a cikin busassun cakuda, motsawa da kyau amma kar a cika. Cika kwandon kofi mai layi da takarda 2/3 cikakke. Gasa na tsawon minti 18-20 ko har sai tsinken hakori ya fito da tsabta. Sanya a cikin kwanon rufi na mintina 10, canja wuri zuwa ramin waya don yin sanyi gaba ɗaya.

Don yin sanyi:

Ta doke sinadarai shida na farko a matsakaici da sauri tare da mahaɗin lantarki har sai mai tsami. Sannu a hankali ƙara sukari foda, yana buguwa da ƙarancin gudu har sai an gauraya da santsi bayan kowane ƙari.

Yana yin kusan cupcakes 18.

Recipe wanda Koko's Kitchen ya bayar

Vanilla Cupcakes-Free Gluten

A sauƙaƙe tare da waɗannan kukis ɗin da ba su da yalwar abinci waɗanda aka yi daga abubuwan da aka saba samu a cikin kowane ɗakin dafa abinci. Tare da daidaitaccen rabo na fararen kwai, gari marar yalwa, sukari, da man shanu, auna sinadaran yana da sauri da sauƙi. Wannan mai rubutun ra'ayin yanar gizon yayi amfani da girke -girke mai sanyi wanda aka samo anan don saman kowane magani mai daɗi.

Sinadaran:

6 oz/170 g. kwai fari a dakin da zafin jiki

1/2 c. madarar duka a dakin da zafin jiki, rarraba

2 tsp. tsantsa tsantsa vanilla

6 oz/170 g. gari marar yisti

6 oz/170 g. kwayoyin sukari

1 tsp. yin burodi foda

1/2 tsp. gishiri mai kyau

6 oz/170 g. Organic man shanu, a dakin da zazzabi da kuma yanke cikin cubes

Kwatance:

Preheat tanda zuwa digiri 350. Man shanu ko layin muffin kwanon rufi tare da kayan cin abinci na kofi. A cikin kwano na matsakaici, hada farin kwai tare da 1/4 c. na madara da vanilla. Ajiye. A cikin kwano na mahaɗin lantarki da aka haɗa da abin ɗorawar filafili, haɗa gari, sukari, foda da gishiri a kan ƙaramin gudu na daƙiƙa 30. Ƙara cubes na man shanu da sauran 1/4 c. na madara. Mix a kan ƙananan gudu har sai an haɗa man shanu. Ƙara zuwa matsakaicin matsakaici kuma ta doke na mintuna 1-2. Ki goge gefen kwano sannan a kara cakuda kwai cikin batches 3 daban; doke akan matsakaicin gudu na daƙiƙa 20-30 bayan kowane ƙari. Zuba ko ɗora batter a cikin masu ɗauke da kukis da gasa a cikin tanda da aka riga aka gasa na mintuna 20-25, ko kuma har sai an saka mai gwajin kek ɗin a tsakiyar kuk ɗin ya fito da tsabta. Bari sanyi a kan racks gaba daya kafin a daskarar da cupcakes.

Yana yin kusan 16 cupcakes.

Recipe wanda Healthy Green Kitchen ya bayar

Kofin Almond mai lafiya tare da Frosting Ruman

Wannan girke -girke yana buƙatar matakai da yawa, amma sakamakon shine ƙirar halitta mai raguwa a cikin sukari da mai.Cire almond yana daɗaɗa waɗannan kek ɗin, yayin da applesauce ke ba da laushi mai laushi. A matsayin kari mai wadatar antioxidant, kowane kek ɗin an lulluɓe shi a cikin ruwan sanyi na rumman.

Sinadaran:

Don cin abinci:

1/2 c. gari duka-manufa

1/2 c. farin dukan alkama gari (King Arthur)

1/2 tsp. yin burodi foda

1/4 tsp. yin burodi soda

Tsuntsaye na gishiri

1/3 c. sugar granulated

1/4 c. man shanu, ya yi laushi

1/2 tsp. almond tsantsa

2 manyan qwai

2/3 c. applesauce marar dadi

Don yin sanyi:

3 oz. 1/3 ƙarancin cuku mai mai (Neufchatel)

1/4 c. masu ciwon sukari

1 tsp. rumman molasses

Don molasses na rumman:

2 c. POM Ruwan rumman mai ban mamaki

3 tsp. sukari

Fesa ruwan lemun tsami

Kwatance:

Don cin abinci:

Preheat tanda zuwa digiri 350. Layi kofuna 10 na muffin tare da masu layi. A cikin karamin kwano, hada gari, yin burodi, soda burodi da gishiri. Ajiye. A cikin mahaɗin tsaye ko tare da mahaɗin lantarki na hannu da babban kwano, a doke su tare da sukari, man shanu, vanilla da almond tare da babban gudun kamar minti biyu, ko har sai an gauraya sosai. Ƙara ƙwai, ɗaya bayan ɗaya, har sai an haɗa su. Yanzu ƙara cakuda gari madaidaiciya tare da applesauce, ta doke bayan kowane ƙari har sai an haɗa ta kawai, ta murƙushe bangarorin kamar yadda ake buƙata. Zuba batter a cikin kwanon muffin da aka shirya har kowane kofin ya cika 3/4 kuma sanya a cikin tanda. Gasa na tsawon minti 20-25 ko har sai an yi launin ruwan kasa da sauƙi a sama kuma an dasa haƙoran haƙora a tsakiyar ƙoƙon ya fito da tsabta. Bari yayi sanyi gaba daya akan tara kafin sanyi.

Don yin sanyi:

Ki doke kirim mai tsami da sukari tare da mahaɗin hannu na lantarki har sai an gauraya sosai kuma ya yi laushi. Ƙara molasses rumman a ciki kuma a doke har sai an haɗa su. Yin amfani da ƙaramin spatula, kashe kankara. Icing zai ɗan yi ɗaci da farko. Da zarar an ajiye kek ɗin kankara a cikin firij ya kamata a saita.

Don molasses na rumman:

Hada sinadaran a cikin karamin saucepan da aka saita akan zafi mai zafi. Ku kawo ruwa zuwa tafasa, sa'annan ku rage zafi zuwa mai taushi. Simmer na kimanin minti 40-50 har sai cakuda ta yi kauri sosai. Bari sanyi, amfani ko adana a cikin firiji.

Yana yin cupcakes 10.

Recipe da Handle The Heat ya bayar

Tsabtace Cin Gurasar Kabewa tare da Cakulan Suman

Abincin kalori na yau da kullun ba zai sha wahala ba idan kun shiga cikin ɗayan waɗannan muffins ɗin kabewa, wanda agogo a cikin adadin kuzari 179 kowannensu. An cika shi da yalwar cakulan kabewa mai sanyi, waɗannan kukis ɗin suna yin abin ci mai gamsarwa ko kayan zaki.

Sinadaran:

Don cin abinci:

1 c. gwangwani gwangwani (ba kabewa ba mix, kawai pure pumpkin)

1/2 c. madarar almond

2 farin kwai

1/2 c. man safflower (ko wani mai mai ɗanɗano mai haske)

1/2 c. zuma

1 tsp. cirewar vanilla

2 c. gari na alkama na alkama

1/4 tsp. gishiri

1 tsp. yin burodi soda

1 1/2 tsp. ƙasa kirfa

1/2 tsp. ginger

1/4 tsp. ƙasa cloves

Don yin sanyi:

1/2 c. kabewa gwangwani

1/2 c. koko ba mai zaki ba

1/4 c. zuma

1/4 c. unsweetened applesauce

1 tsp. cirewar vanilla

Kwatance:

Don cin abinci:

Preheat tanda zuwa digiri 350. Saka gwangwanin ƙoƙon ƙoƙon ƙoƙon ƙoƙon ƙoƙon ƙoƙon ƙoƙon ƙoƙon ƙoƙon ƙoƙon ƙoƙon ƙoƙon ƙoƙon ƙoƙon ƙoƙon ƙoƙon ƙoƙon ƙoƙon ƙoƙon kofi ko kuma man shafawa da kansa. A cikin babban kwano, haɗa kabewa, madarar almond, fararen kwai, man safflower, zuma da cirewar vanilla. A cikin kwano na biyu, haɗa gari, gishiri, soda burodi, kirfa, ginger da cloves. Whisk da cakuda gari a cikin ruwan cakuda kuma haɗuwa da kyau. Idan batter ɗinku ya yi kauri, ƙara ɗan madarar almond (kusan 1/4 c. A lokaci guda har sai kun kai kauri, amma duk da haka yana gudana). Zuba cikin gwangwani, kuma sanya a cikin tanda na tsawon minti 15-20 ko har sai ƙwanƙolin hakori ya makale a tsakiyar ƙoƙon kofi ya fito da tsabta.

Don yin sanyi:

Sanya dukkan kayan abinci a cikin ƙaramin kwano mai haɗawa, sannan a haxa har sai an gauraya sosai. Cire cupcakes daga tanda, ba da damar sanyaya da kuma yada sanyi a saman.

Yana yin kusan 16 cupcakes.

Recipe da The Gracious Pantry ya bayar

Lemon Ricotta Cupcakes tare da Blackberry Icing

Ricotta mai tsami yana fitar da ɗanɗano mai kama da cheesecake a cikin waɗannan kyawawan kayan lemun tsami. A haxa tart blackberries cikin kantin vanilla icing da aka siyo don sauƙi, gamawa mai launi kala-kala.

Sinadaran:

2 c. mai kyau ingancin part-skim ricotta

1/2 c. sukari

1 kwai + 1 kwai fari

1 tsp. cirewar vanilla

3/4c ku. irin kek

1 tsp. yin burodi soda

1 gishiri gishiri

1 lemon tsami, yankakken

6 tsp. an shirya vanilla buttercream

1/4 c. blackberries

Kwatance:

Preheat tanda zuwa digiri 350. Haɗa ricotta, sukari, kwai ɗaya, vanilla, gari, soda burodi da gishiri a cikin injin sarrafa abinci. Haɗa har sai da santsi. A hankali a ninka cikin gari. Yi amfani da mahaɗin lantarki don bugun farin kwai har sai kololuwa masu taushi. Ninka farin kwai a cikin batter. Cakuda cakuda a cikin kwanon rufi mai layi, yana cika kowane kofin kusan 3/4 na hanya. Gasa minti 20, ko har sai saman ya dawo lokacin da kuka taɓa su da sauƙi kuma an saka ɗan haƙori a saman ya fito da tsabta. Bada izinin sanyaya gaba ɗaya. A halin yanzu, mash da berries tare da cokali mai yatsa. Mix a cikin icing. Lokacin da cupcakes yayi sanyi, yada kusan 1 tbsp. kusantar kowannensu. Top tare da dukan blackberries ko candied lemun tsami kwasfa.

Yana yin cupcakes 12.

Recipe da Healthy ya bayar. Dadi.

Karamin Abarba Juye Waje

Ana nuna abarba, 'ya'yan itacen sanannen cike da bitamin C, wannan girke-girke yana ba da nishaɗi, murɗaɗɗen ɗanɗano akan kukis na gargajiya. Kowane ba zai iya samun isasshen bakin da aka ƙoshi da ɗanɗanon abarba mai daɗi da ɓacin rai.

Sinadaran:

1/4 c. cushe launin ruwan kasa

1 iya abarba abarba

1 1/2 c. gari duka-manufa

2 tsp. yin burodi foda

1/4 tsp. gishiri

3/4 sandar man shanu marar gishiri, mai laushi

1 c. sugar granulated

2 manyan qwai

1 tsp. vanilla

1 tsp. duhu rum (na zaɓi)

1/2 c. madara

2 tsp. ruwan abarba

1/4 c. poppy tsaba

Kwatance:

Preheat tanda zuwa digiri 350. Fesa kwanon burodin da ba na sanda ba. Yayyafa 1/12 na sukari mai launin ruwan kasa a cikin kasan kowane kofi, sannan sama da zoben abarba. Hada gari, baking powder da gishiri a cikin karamin kwano. Ƙara man shanu da sukari zuwa wani kwano kuma ta doke har sai ta yi laushi. Ƙara ƙwai, ɗaya bayan ɗaya, haɗuwa a tsakanin ƙari. Dama a cikin vanilla da rum. Ƙara rabin cakuda gari da kuma haɗuwa don haɗuwa. Mix a cikin madara da ruwan abarba, sannan a motsa sauran gari. A hankali ninka a cikin poppy tsaba. Raba batter tsakanin kofuna na kwanon ku, don zoben abarba ya kasance a ƙasa. Gasa na tsawon mintuna 18-22 ko har sai an dahu sosai. Bada izinin kwantar, sannan invert kwanon rufi a kan takardar burodi don cire kek.

Yana yin waina 12.

Recipe da Healthy ya bayar. Dadi.

Gluten-Free Quinoa Cupcakes

Waɗannan kek ɗin ba-fuss suna cike da furotin, godiya ga tushen quinoa wanda ya dace da cibiyar apple na kirfa. Ƙanƙara mai ɗanɗano mai ɗanɗano wanda aka yi da rawanin sukari mai launin ruwan kasa kowanne magani (psst… rage kalori fiye da haka ta hanyar rage yawan sukari mai ƙamshi cikin rabi).

Sinadaran:

Don cin abinci:

2 1/2-3 c. apples (game da 2 matsakaici -manyan apples), diced

1/4 c. sukari

1 tsp. ƙasa kirfa

1/2 c. ruwa

1/4 c. duhu rum

4 manyan qwai

9 tsp. man shanu (1 itace + 1 tbsp.)

1 c. sukari

1 1/3 c. dafaffen quinoa

1 3/4 c. gari shinkafa

1 tsp. yin burodi foda

1/2 c man shanu

1 c. launin ruwan kasa sugar, cushe

1/4 c. madara

2 c. sugar confectioner, sifted

Kwatance:

Don cin abinci:

Simmer cubes na apple tare da ruwa, sukari, kirfa da rum har sai an dafa tuffa kuma kusan duk ruwan ya ƙafe. Whisk da kwai da sukari kuma ƙara man shanu mai narkewa. Dama da kyau. Ki zuba quinoa ki gauraya sosai sannan ki zuba fulawa da baking powder. Dama da kyau. Cika 12 cupcake liners game da 1/3 cike da batter. Ƙara Layer na apples. Sama da wani Layer na batter domin su kasance kusan 3/4 cikakke. Gasa a 350 digiri na minti 25 ko har sai saman ya dawo lokacin da ka taɓa su.

Don yin sanyi:

A cikin saucepan, narke 1/2 c. man shanu. Ƙara sukari mai launin ruwan kasa. Ku zo zuwa tafasa da ƙananan zafi zuwa matsakaici mara nauyi kuma ci gaba da tafasa na mintina 2, yana motsawa koyaushe. Ƙara madara kuma kawo zuwa tafasa, yana motsawa kullum. Cool zuwa dumi. A hankali a ƙara sikakken sikari. Doke har sai lokacin farin ciki ya bazu. Idan yayi kauri sosai, ƙara ruwan zafi kaɗan.

Yana yin cupcakes 12.

Girke -girke da Cupcake Project ya bayar

Vegan Chocolate Cupcakes

Ajiye man shanu da ƙwai na yau da kullun don son madarar soya, man canola, da apple cider vinegar. An ɗora shi tare da karimcin foda na koko, wannan kayan zaki mai cin ganyayyaki ya ƙunshi kusan kitsen mai. Kafin yin burodi, sauke sabon yanki na strawberry a saman kowane kek ɗin azaman madadin madaidaicin sanyi.

Sinadaran:

1 c. madarar waken soya

1 tsp. apple cider vinegar

3/4c ku. sugar granulated

1/3 c. man canola

1 tsp. cirewar vanilla

1/2 tsp. almond extract, cakulan tsantsa ko fiye vanilla cirewa

1 c. gari duka-manufa

1/3 c. koko foda, Dutch-sarrafa ko na yau da kullun

3/4 tsp. yin burodi soda

1/2 tsp. yin burodi foda

1/4 tsp. gishiri

Kwatance:

Preheat tanda zuwa digiri 350 da layin muffin tare da takarda ko mayafi. Ki jujjuya madarar soya da vinegar a cikin babban kwano, a ajiye a gefe na ƴan mintuna don murƙushewa. Ƙara sukari, mai, da tsantsa vanilla da sauran tsantsa, idan ana amfani da su, zuwa ga cakuda soya kuma a doke har sai kumfa. A cikin kwano daban, a haɗa gari, koko, foda, soda burodi da gishiri. Ƙara ƙungiya biyu a cikin kayan rigar kuma ta doke har sai babu manyan kumburin da ya rage ('yan kanana kaɗan sun yi kyau). Zuba cikin masu layi, cika kashi uku bisa uku na hanya. Gasa na tsawon mintuna 18 zuwa 20, har sai ɗan goge baki da aka saka a tsakiyar ya fito da tsabta. Canja wurin zuwa kwandon sanyaya kuma bari yayi sanyi gaba daya.

Yana yin cupcakes 12.

Girke -girke da Snack Girl ta bayar

Banana Rum Cupcakes tare da Rum Glaze

Ku ci sabo da ɗumi, waɗannan kukis ɗin da ba su da gluten suna narkewa a cikin bakin ku. Ayaba cikakke tana maye gurbin rabin man shanu a cikin spongy, cake mai ɗanɗano, da ɗigon ruwa na rum glaze ya sa wannan kayan zaki ba za a iya jurewa ba.

Sinadaran:

Don cin abinci:

25 g ku. Yada Ma'aunin Ma'aunin Duniya

25 g ku. Ayaba cikakke sosai (kusan 1/4 matsakaicin ayaba)

50 g ku. farin sukari

1 kwai

1/2 tsp. vanilla

1/4 tsp. ruwan rum

20 g. dankalin turawa

15 g. tapioca sitaci

15 g. garin dawa

1/2 tsp. yin burodi foda

1/4 tsp. gishiri

1/8 tsp. xanthan gum

Don rum rum:

1 tsp. Yaduwar Butter Balance na Duniya

2 tsp. ruwa

1.5 tsp. farin sukari

1/2 tsp. ruwan rum

Kwatance:

Don cin abinci:

Preheat tanda zuwa digiri 350. Sanya labulen kukis guda huɗu a cikin kwanon muffin/cupcake. A cikin kwano mai gauraya, haɗa Haɗin Butter Balance na Duniya da ayaba. Whisk tare har sai da santsi, sannan ƙara sukari da haɗuwa sosai. Ƙara kwai, vanilla da ruwan rum kuma a doke tare. A cikin ƙaramin kwano daban, haɗa sitaci tapioca, sitaci dankalin turawa, garin dawa, foda, gishiri da xanthan danko. Ƙara zuwa kayan da aka jika da kuma haɗuwa da kyau. Zuba cikin kwandon da aka shirya da kuma gasa a digiri 350 na tsawon minti 15-17 ko har sai an saka ɗan haƙori ko wuka a cikin ƙoƙon ya fito da tsabta. Cire daga tanda kuma bari a zauna a cikin kwanon muffin mai zafi na wasu mintuna 3-5 (don kada su faɗi lokacin da kuka fitar da su). Cire zuwa kwandon sanyaya kuma bari a kwantar da sauran hanyar. Lokacin da suka yi sanyi gaba ɗaya, sai ku ɗora gungun ramuka a saman tare da cokali mai yatsa kuma ku ɗora adadi mai yawa na rum a saman don ya nutse cikin kuk ɗin. Ajiye a cikin firiji har sai an shirya yin hidima. Microwave na ƴan daƙiƙa kaɗan kafin yin hidima.

Don rum rum:

Haɗa man shanu, ruwa, sukari da ruwan rum a cikin ƙaramin saucepan kuma kawo a tafasa. Ci gaba da tafasa na mintuna 1-3 ko har sai ya fara kauri. Zuba kan kek ɗin da aka sanyaya nan da nan (ko kuma zai yi kauri sosai don ya ɗigo).

Yana yin 4 cupcakes.

Girke-girke na Gluten Freedom ya bayar

Danshi Chocolate Cupcakes tare da Ruwan Zuma-Drizzled, Gyada Mai sanyi

Sneak veggies a cikin abincin ku tare da kowane cizon waɗannan kukis masu wadataccen furotin! Wani irin kamannin fudge mai kauri da kirim mai gyada mai sanyi yana ɓarna abubuwan mamaki, kamar zucchini da kabewa, ana amfani da su don yin waɗannan abubuwan kirkirar cakulan.

Sinadaran:

Don cin abinci:

1/3 c. dukan alkama gari

1/3 c. farin gari

1 tsp. yin burodi soda

3/4 tsp. yin burodi foda

1/4 tsp. gishiri

1/2 c. koko foda

1 tsp. vanilla

3/4c ku. launin ruwan kasa sugar

2/3 c. kabewa

1 c. zucchini, grated

1 kwai

2/3 c. madarar almond (ko madara madara)

Don yin sanyi:

1/2 c. man gyada na halitta

1/4 c. Girki yogurt

1 tsp. vanilla

1/2 tsp. stevia ko sauran kayan zaki

Ruwan zuma don ɗigon ruwa

Kwatance:

Don cin abinci:

Preheat tanda zuwa digiri 375 kuma sanya layin a cikin kwanon rufi. Mix tare da dukan alkama fl mu, farin mu, soda burodi, foda, gishiri, da koko foda. Ajiye. A cikin kwano daban, haɗa vanilla, sukari mai launin ruwan kasa, kabewa, zucchini, kwai da madarar almond. Ƙara fl cakuda mu zuwa cakuda kabewa da motsawa har sai an haɗa kawai (batter zai yi kauri). Cika kowane nau'in biki 2/3 na hanya cikakke. Gasa na tsawon mintuna 17-20, har sai cupcakes sun yi ruwa lokacin da aka taɓa su. Bari sanyi gaba daya kafin icing.

Don yin sanyi:

Haɗa man gyada, yogurt na Girka, vanilla da Stevia. Idan kun fi son ƙanshin ƙanshi mai daɗi, ƙara ƙarin zaki don dandana. Ice ice -cupcakes daidai kafin yin hidimar Ruwan zuma a saman. Saboda rashin kitsen mai a cikin girke-girke da yogurt Girkanci a cikin icing, idan ba a ci ba nan da nan, ya kamata a ajiye cupcakes a cikin firiji.

Yana yin 8 cupcakes.

Girke -girke da Young Married Chic ya bayar

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