Mawallafi: Eric Farmer
Ranar Halitta: 4 Maris 2021
Sabuntawa: 14 Yiwu 2025
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Mafi kyawun waƙoƙin motsa jiki na Sean Kingston - Rayuwa
Mafi kyawun waƙoƙin motsa jiki na Sean Kingston - Rayuwa

Wadatacce

Tabbas yana da kyau ganin Sean Kingston a daren jiya akan shirin Fox's Teen Choice Awards. Taron ya nuna bayyanar ja-gora na farko na Kingston tun lokacin da ya ji rauni a wani mummunan hatsarin Jet Ski a Miami a watan Mayu. Kingston yana da kyau, shima! Mawaƙin ya yi asarar fam 45 kuma ya fara cin abinci mafi kyau da motsa jiki. Don murnar dawowar Kingston lafiya, mun tattara mafi kyawun waƙoƙinsa guda biyar don yin aiki. Ji dadin!

Manyan Wakoki 5 na Sean Kingston Workout

1. Kyawawan Yan Mata. Wannan waƙar Kingston mai daɗi kyakkyawar waƙar sanyi ce wacce ta ƙare aikinku akan bayanin farin ciki.

2. Kona Wuta. Idan kuna son rawa ko kuna neman waƙar kuzari mai ƙarfi don sa ku tafiya yayin cardio, wannan waƙar Kingston ita ce!

3. Barin Go (Soyayyar Dutse) Wanda ke Kunshe da Nicki Minaj. Wannan sabuwar waƙar tana kunshe da mawakiyar Nicki Minaj cikakkiyar waƙar murmurewa yayin horo na tazara. Ka barni kawai!

4. Kai Ka Can. Kuna samun leken ciki a garin Kingston a cikin wannan waƙar da ta dace don tsayayyen motsa jiki na zuciya.


5. Eenie Meenie. Kingston ya haɗu tare da Justin Bieber akan wannan. Yi hankali - yana da kama!

Muna matukar farin cikin cewa Kingston ya dawo cikin koshin lafiya bayan hatsarin sa!

Jennipher Walters shine Shugaba da haɗin gwiwa na gidajen yanar gizon masu lafiya FitBottomedGirls.com da FitBottomedMamas.com. Kwararren mai horar da kai, salon rayuwa da kocin kula da nauyi da kuma mai koyar da motsa jiki, ta kuma rike MA a aikin jarida na lafiya kuma tana yin rubutu akai-akai game da duk abubuwan da suka dace da lafiya don wallafe-wallafen kan layi daban-daban.

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