Mawallafi: Gregory Harris
Ranar Halitta: 13 Afrilu 2021
Sabuntawa: 21 Yuni 2024
Anonim
Spearmint vs Peppermint 🌿 What is the Difference?
Video: Spearmint vs Peppermint 🌿 What is the Difference?

Wadatacce

Spearmint ganye ne. Ana amfani da ganyen da man don yin magani.

Ana amfani da Spearmint don inganta ƙwaƙwalwa, narkewa, matsalolin ciki, da sauran yanayi, amma babu kyakkyawar shaidar kimiyya don tallafawa waɗannan amfani.

Magunguna na Compwararren Bayanan Bayanai ƙimar tasiri bisa ga shaidar kimiyya bisa ga mizani mai zuwa: Inganci, Mai yuwuwa Mai Yiwuwa, Yiwuwar Tasiri, Yiwuwar Mara Inganci, Mai yiwuwa Mara Inganci, Mara Inganci, da suarancin Shaida don Rate.

Effectivenessimar tasiri don MAGANA sune kamar haka:

Evidencearancin shaida don kimanta inganci don ...

  • Rage Æ™waÆ™walwar ajiya da Æ™warewar tunani wanda yakan faru tare da shekaru. Binciken farko ya nuna cewa shan wani nau'I na musamman na mashin din yau da kullun na iya taimakawa da dabarun tunani a cikin manya wadanda suka fara lura da matsaloli game da tunani.
  • MemwaÆ™walwar ajiya da Æ™warewar tunani (aikin fahimi). Extractaukar samfurin mashi na iya inganta hankali ga wasu mutane. Amma duk wani fa'idar kamar karami ne. Cire Spearmint ba ze inganta mafi yawan matakan matakan Æ™waÆ™walwar ajiya da Æ™warewar tunani. Cutar da É—anÉ—ano mai É—anÉ—ano mashin bai bayyana don inganta kowane matakan Æ™waÆ™walwar ajiyar Æ™warewar tunani ga manya masu lafiya ba.
  • Tsarin gashi na maza a cikin mata (hirsutism). Bincike na farko ya nuna cewa shan shayi mai danshi sau biyu a rana har zuwa wata daya na iya rage matakan horon jima'i na namiji (testosterone) da kuma kara yawan homonin jima'i na mata (estradiol) da sauran kwayoyin halittar a cikin mata masu girman gashi na maza. Amma da alama ba zai rage yawan ko wurin girma irin na namiji a cikin mata masu wannan yanayin ba.
  • Rashin lafiya na dogon lokaci na Æ™ananan hanji wanda ke haifar da ciwon ciki (ciwon mara na hanji ko IBS). Binciken farko ya nuna cewa amfani da digo 30 na wani samfuri mai dauke da sinadarin lemun tsami, mashin, da coriander bayan cin abinci tsawon makwanni 8 yana rage ciwon ciki ga mutanen da ke tare da IBS lokacin da aka sha tare da maganin loperamide ko psyllium.
  • Osteoarthritis. Bincike na farko ya nuna cewa shan shayi na spearmint yana rage zafi da taurin mutum kadan a cikin mutanen da ke fama da cutar sanyin gwiwa.
  • Tashin zuciya da amai bayan tiyata. Amfani da aromatherapy tare da man ginger, spearmint, peppermint, da cardamom da alama yana rage alamun tashin zuciya a cikin mutane bayan tiyata.
  • Ciwon daji.
  • Sanyi.
  • Cramps.
  • Gudawa.
  • Gas (flatulence).
  • Ciwon kai.
  • Rashin narkewar abinci.
  • Ciwon tsoka.
  • Yanayin fata.
  • Ciwon wuya.
  • Hakori.
  • Sauran yanayi.
Ana buƙatar ƙarin shaida don kimanta tasirin mashin ɗin don waɗannan amfani.

Man da ke jikin mashin din yana dauke da sinadarai wadanda ke rage kumburi (kumburi) da canjin matakan sunadarai da ake kira hormones, kamar su testosterone, a jiki. Wasu sunadarai na iya cutar da kwayoyin cutar kansa kuma suna kashe ƙwayoyin cuta. Lokacin shan ta bakin: Spearmint da man mashin sune LAFIYA LAFIYA lokacin cin abinci da yawanci ana samun shi a cikin abinci. Spearmint shine MALAM LAFIYA lokacin da aka sha da baki a matsayin magani, gajere. Abubuwan sakamako ba su da yawa. Wasu mutane na iya samun rashin lafiyan yanayin maganarsu.

Lokacin amfani da fata: Spearmint ne MALAM LAFIYA lokacin amfani da fata. Hakan na iya haifar da rashin lafiyan wasu mutane. Amma wannan ba safai ba.

Kariya & GargaÉ—i na Musamman:

Ciki: Spearmint ne YIWU KA KIYAYE lokacin da aka sha baki da yawa yayin daukar ciki. Yawan allurai masu yawan gaske na iya lalata mahaifa. Guji yin amfani da adadi mai yawa yayin daukar ciki.

Shan nono: Babu isasshen bayani tabbatacce don sanin idan mashin yana da lafiya don amfani yayin ciyar da nono. Kasance a gefen aminci ka guji amfani da yawa fiye da waÉ—anda aka samu a cikin abinci.

Ciwon koda: Spearmint tea na iya kara lalacewar koda. Mafi yawan kayan shayi mai kamfani suna da alamun da suka fi girma. A ka'idar, yin amfani da adadi mai yawa na shayi na iya haifar da cututtukan koda.

Ciwon Hanta: Spearmint shayi na iya kara cutar hanta. Mafi yawan kayan shayi mai kamfani suna da alamun da suka fi girma. A ka'ida, yin amfani da adadi mai yawa na shayi na iya haifar da cutar hanta.

Matsakaici
Yi hankali da wannan haÉ—in.
Magungunan da zasu iya cutar da hanta (Hepatotoxic drugs)
Spearmint na iya cutar da hanta lokacin amfani da adadi mai yawa. Wasu magunguna na iya cutar da hanta kuma. Amfani da mashin mai yawa tare da waɗannan magunguna na iya ƙara haɗarin cutar hanta. Kada kayi amfani da yawan mashi idan zaka sha magani wanda zai iya cutar da hanta.

Wasu magungunan da zasu iya cutar da hanta sun hada da acetaminophen (Tylenol da sauransu), amiodarone (Cordarone), carbamazepine (Tegretol), isoniazid (INH), methotrexate (Rheumatrex), methyldopa (Aldomet), fluconazole (Diflucan), itraconazole (Sporano) erythromycin (Erythrocin, Ilosone, wasu), phenytoin (Dilantin), lovastatin (Mevacor), pravastatin (Pravachol), simvastatin (Zocor), da sauransu da yawa.
Magungunan kwantar da hankali (CNS depressants)
Spearmint yana dauke da wani sinadari wanda zai iya haifar da bacci da bacci. Magungunan da ke haifar da bacci da bacci ana kiransu magungunan kwantar da hankali. Shan kayan mashin da magungunan kwantar da hankali na iya haifar da yawan bacci.

Wasu magunguna masu kwantar da hankali sun haÉ—a da clonazepam (Klonopin), lorazepam (Ativan), phenobarbital (Donnatal), zolpidem (Ambien), da sauransu.
Ganye da kari waÉ—anda zasu iya cutar da hanta
Mashi na iya cutar da hanta. Amfani da shi tare da sauran kayan halitta waɗanda ke iya cutar da hanta na iya ƙara damar cutar hanta. Wasu daga cikin wadannan kayayyakin sun hada da instenedione, chaparral, comfrey, DHEA, germander, niacin, pennyroyal oil, ja yisti, da sauransu.
Ganye da kari tare da kayan haɓaka
Spearmint yana dauke da wani sinadari wanda zai iya haifar da bacci da bacci. Speaukar kayan mashi da amfani da kayan ƙasa waɗanda ke haifar da bacci na iya haifar da yawan bacci da bacci. Wasu daga cikin wadannan sun hada da 5-HTP, calamus, California poppy, catnip, hops, Jamaica dogwood, kava, St. John’s wort, skullcap, valerian, yerba mansa, da sauransu.
Babu sanannun hulÉ—a da abinci.
Halin da ya dace na spearmint ya dogara da dalilai da yawa kamar shekarun mai amfani, lafiya, da sauran yanayi da yawa. A wannan lokacin babu isasshen bayanan kimiyya don ƙayyade madaidaicin ƙididdigar ƙwayoyin cuta. Ka tuna cewa kayan halitta ba koyaushe suna da aminci ba kuma ƙididdigar na iya zama mahimmanci. Tabbatar da bin kwatancen dacewa akan alamun samfuran kuma tuntuɓi likitan ku ko likita ko wasu ƙwararrun likitocin kiwon lafiya kafin amfani.

Curled Mint, Mint Mint, Mint Garden, Green Mint, Hierbabuena, Huile Essentielle de Menthe Verte, Lamb Mint, Mackerel Mint, Menta Verde, Mentha cordifolia, Mentha crispa, Mentha spicata, Mentha viridis, Menthe Verte, Menthe Crépue, Menthe Dou Menthe à Épis, Menthe Frisée, Menthe des Jardins, Menthe Romaine, Spean asalin Spearmint, Mai na Spearmint, Matarmu ta Mint, Pahari Pudina, Putiha, Sage na Baitalami, Spearmint Essential Oil, Spire Mint, Yerba Buena, Yerbabuena.

Don ƙarin koyo game da yadda aka rubuta wannan labarin, da fatan za a duba Magunguna na Compwararren Bayanan Bayanai hanya.


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