Mawallafi: Randy Alexander
Ranar Halitta: 28 Afrilu 2021
Sabuntawa: 25 Yuni 2024
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Wadatacce

Whiskey - sunan da aka samo daga kalmar yaren Irish don “ruwan rai” - yana cikin mashahuran giya a duniya.

Kodayake akwai nau'ikan iri iri, Scotch da bourbon sune mafi yawan amfani da su.

Duk da kamanceceniya da yawa, suna da manyan bambance-bambance.

Wannan labarin yayi bayanin banbanci tsakanin bourbon da Scotch wuski.

Daban-daban na wuski

Whiskey shine abin shan giya mai narkewa wanda aka yi daga mashes hatsi. Yawanci sun tsufa a cikin ganga mai itacen oak har sai sun kai shekarun samar da su da ake buƙata (1).

Hatsunan da aka fi amfani da su don yin wuski sun haɗa da masara, sha'ir, hatsin rai, da alkama.

Bourbon wuski

Bourbon whiskey, ko bourbon, ana yinsa da farko daga masarar masara.

An samar da ita ne kawai a cikin Amurka kuma, bisa ga ƙa'idodin Amurka, dole ne a yi shi daga hatsin hatsi wanda aƙalla masara 51% kuma tsoho ne cikin sabbin, kwantena waɗanda aka sassaka da itacen oak (1).


Babu mafi karancin lokacin da wuski na bourbon ya tsufa, amma duk wani nau'in da bai wuce shekaru hudu ba dole ne ya sami shekarun da aka bayyana a jikin tambarin. Wancan ya ce, don samfurin da za a kira shi madaidaiciyar bourbon, dole ne ya kasance yana da shekaru aƙalla shekaru biyu (1).

Bourbon wuski yana daɗaɗawa da kwalba a ƙaramar barasa 40% (tabbaci 80).

Scotch wuski

Wuski na Scotch, ko Scotch, ana yin shi ne musamman daga sha'ir mai laushi.

Don ɗaukar sunan, ana iya samar da shi a cikin Scotland kawai. Akwai manyan nau'ikan guda biyu - malt ɗaya da hatsi ɗaya (2).

Single malt Scotch whiskey an yi shi ne daga ruwa kawai da kuma shararren sha'ir a cikin kayan talla guda ɗaya. A halin yanzu, ana samar da wuski mai hatsi iri ɗaya a cikin kayan kwalliya guda ɗaya amma yana iya ƙunsar sauran ƙwayoyin hatsi daga hatsi mara kyau ko mara kyau (2).

Ba kamar bourbon ba, wanda ba shi da ƙarancin lokacin tsufa, Scotch dole ne ya yi shekaru aƙalla shekaru 3 a cikin kwantena na itacen oak. Da zarar an shirya, wiski yana narkar da shi kuma an sa shi a kwalba a mafi ƙarancin giya 40% (tabbaci 80) (2).


Takaitawa

Bourbon da Scotch nau'ikan wuski ne. Ana samar da Bourbon a Amurka kuma galibi ana yin sa ne daga masarar masara, yayin da ake samar da Scotch a Scotland kuma galibi ana yin sa ne daga hatsin da aka ɓarke, musamman maƙura ɗaya da ake da ita.

Kwatancen abinci mai gina jiki

Dangane da abinci mai gina jiki, bourbon da Scotch iri ɗaya ne. Matsakaicin oza 1.5 (43-ml) harbi ya ƙunshi abubuwan gina jiki masu zuwa (,):

BourbonScotch
Calories9797
Furotin00
Kitse00
Carbs00
Sugar00
Barasa14 gram14 gram

Kodayake daidai suke dangane da kalori da abun cikin barasa, ana samar dasu daga hatsi daban-daban. Bourbon an yi shi ne daga hatsin hatsi wanda ya ƙunshi aƙalla masara 51%, yayin da ake yin whiskey na Scotch da ƙananan hatsi (1, 2).


Wadannan bambance-bambance suna ba da bourbon da Scotch ɗan bayanin martaba ɗan ɗan bambanci. Bourbon yana da daɗin daɗi, yayin da Scotch ke da tsananin shan hayaƙi.

Takaitawa

Bourbon da Scotch iri daya ne dangane da abinci mai gina jiki. Koyaya, an yi su ne daga hatsi daban-daban, wanda ke ba su bayanan ɗanɗano daban-daban.

Fa'ida da akasi

Bincike ya nuna cewa yawan shan whisky da barasa, gabaɗaya, na iya ba da fa'idodi:

  • Ba da antioxidants. Wiski yana dauke da antioxidants da yawa kamar acid ellagic. Wadannan kwayoyin suna taimakawa kawar da cutarwa daga cutarwa. Bincike ya nuna cewa matsakaicin shan wiki na iya tayar da matakan antioxidant na jini (,).
  • Zai iya rage matakan uric acid. Wasu bincike sun nuna cewa shan wuski mai matsakaici na iya rage yawan sinadarin uric acid, wanda ke da hatsarin kamuwa da hare-haren gout (,).
  • Iya rage haɗarin kamuwa da cututtukan zuciya. An danganta yawan shan barasa da rage barazanar kamuwa da cututtukan zuciya. Wannan ya ce, shan giya da yawa na iya zama cutarwa kuma yana haifar da haɗarin wannan yanayin (,,).
  • Zai iya inganta lafiyar kwakwalwa. Dangane da wasu bincike, yawan shan barasa na iya karewa daga rikicewar ƙwaƙwalwa, kamar lalata (,,).

Kodayake shan wuski da sauran abubuwan sha na iya samun fa'ida, yawan shan giya na iya haifar da illa ga lafiyar ku.

Ga wasu illolin shan giya da yawa:

  • Karuwar nauyi. Matsakaicin awo-1.5 (43-ml) na whiskey yana ɗaukar adadin kuzari 97, don haka shan shan hoto sau da yawa na iya haifar da karɓar nauyi (,).
  • Ciwon Hanta. Shan harbi 1 na wuski, ko fiye da ml 25 na giya, kowace rana na iya daga barazanarku na cututtukan hanta masu saurin kisa, kamar cirrhosis (,).
  • Dogaro da barasa Bincike ya danganta yawan shan giya mai nauyi da haɗarin maye da maye ().
  • Riskarin haɗarin baƙin ciki. Bincike ya nuna cewa mutanen da ke shan giya da yawa suna da haɗarin ɓacin rai fiye da waɗanda suke shan matsakaici ko a'a gaba ɗaya (,).
  • Riskarin haɗarin mutuwa. Yawan shan barasa yana kara wa mutum saurin haduwar rai, idan aka kwatanta shi da matsakaicin ci ko kauracewa (,).

Don rage haɗarin waɗannan mummunan tasirin, yana da kyau a taƙaita shan giya a cikin abin sha ɗaya na yau da kullun ga mata, ko kuma abubuwan sha biyu na yau da kullun ga maza ().

Standardaya daga cikin abin sha mai kyau na whiskey daidai yake da harbi aƙalla 1.5-ounce (43-ml).

Takaitawa

Matsakaicin shan warin wiki na iya ba da wasu fa'idodi. Har yanzu, yawan shan giya na iya haifar da mummunan sakamako ga lafiyar jiki.

Yadda ake cin gindi

Whiskey shine abin sha mai yawa wanda za'a iya more shi ta hanyoyi da yawa.

Yawancin mutane suna shan wuski kai tsaye ko kuma tsabta, wanda ke nufin kansa. Yawanci ana ba da shawarar shan wuski ta wannan hanyar da farko don samun kyakkyawar fahimta game da ɗanɗano da ƙamshi.

Wancan ya ce, ƙara fantsama ruwa na iya taimakawa wajen fitar da ɗanɗanon dandano. Bugu da ƙari, za ku iya shan wuski da kankara, wanda aka fi sani da “kan duwatsu.”

Idan ba kwa son ɗanɗano na wuski da kansa, kuna iya gwada shi a cikin hadaddiyar giyar.

Anan ga wasu shahararrun hadaddiyar giyar whiskey:

  • Tsohon yayi. Wannan hadaddiyar giyar an yi ta ne daga haɗin wuski, ɗaci, sukari, da ruwa.
  • Manhattan. An yi shi ne daga haɗuwar hatsin rai ko wuski mai ƙanshi, mai ɗaci, da kuma zaƙƙarfan vermouth (wani nau'in farin ruwan inabi ne masu ƙarfi), yawanci ana amfani da Manhattan ne da cherries.
  • Kwallan gargajiya. Ana yin wannan abin sha ne daga kowane irin salon wuski, kankara, da ginger ale.
  • Mint julep. Yawanci ana amfani da shi a derbies, ana yin julep na mint daga haɗin wuski na bourbon, sukari (ko syrup mai sauƙi), ganyen mint, da kuma kankarar da aka nika.
  • Wuski mai tsami Wannan hadaddiyar giyar an yi ta ne daga hadewar wuski, ruwan lemon tsami, da kuma syrup mai sauki. Ana yawan amfani dashi tare da kankara da cherries.
  • John Collins. Anyi shi daidai da wuski mai tsami, wannan abin sha shima yana dauke da soda mai tsini.

Ka tuna cewa yawancin waɗannan abubuwan sha suna ƙunshe da ƙarin sugars kuma suna iya ɗaukar yawancin adadin kuzari. Kamar kowane giya ko abin sha mai daɗi, yana da kyau a more waɗannan sha a hankali.

Takaitawa

Whiskey yana da yawa kuma ana iya more shi ta hanyoyi da yawa, gami da madaidaiciya (mai kyau), tare da kankara (“kan duwatsu”), kuma a cikin hadaddiyar giyar.

Layin kasa

Bourbon da Scotch sune nau'ikan wuski.

Sun yi kama da juna game da abinci amma suna da ɗan ɗanɗano da ɗanɗano na ɗanɗano, kamar yadda ake yin bourbon galibi daga masarar masara, yayin da ake yin Scotch galibi daga hatsi mara ƙwari kuma yana da shekaru aƙalla shekaru uku.

Ana iya jin daɗin wuski a hanyoyi da yawa, gami da madaidaiciya, tare da kankara, ko a cikin hadaddiyar giyar.

Kodayake yana iya ba da fa'ida a cikin matsakaici, yawan shan giya na iya cutar da jikinku.

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