Mawallafi: Judy Howell
Ranar Halitta: 5 Yuli 2021
Sabuntawa: 21 Yuni 2024
Anonim
YADDA AKE SARRAFA GANYEN PARSLEY A MAGANCE MANYAN CUTUTTUKA DABAN-DABAN BY SHK DR ABDULWAHAB GWANI
Video: YADDA AKE SARRAFA GANYEN PARSLEY A MAGANCE MANYAN CUTUTTUKA DABAN-DABAN BY SHK DR ABDULWAHAB GWANI

Wadatacce

Mun haɗa da kayayyakin da muke tsammanin suna da amfani ga masu karatu. Idan ka siya ta hanyoyin yanar gizo a wannan shafin, zamu iya samun ƙaramin kwamiti. Ga tsarinmu.

Bayani

Idan kuna da gashi mai laushi ko mara nauyi, wataƙila kuna da ƙwarewa game da gashin da ba shi da ƙarfi a ƙafafunku. Gashi mara gashi gashi ne wanda yake dawo cikin fatar ku. Wannan na iya faruwa bayan ka aske, da kakin zuma, ko kuma jike kafafuwan ka.

Bayan cire gashin da ba a so daga ƙafafunku, ya fi sauƙi ga curly gashi ya sake sakewa da sake shiga fata, wanda ke haifar da kumburi a yankin.

Bunƙasa gashin da ba shi da ƙarfi a ƙafafunku yawanci ba abin damuwa ba ne. Amma wani lokacin wannan matsalar na iya zama na kullum. Akwai kuma haɗarin rikitarwa, kamar kamuwa da ƙwayoyin cuta da tabo na dindindin.

Idan kana da maimaita gashi wanda ke haifar da ciwo, likitanka zai iya taimaka maka sarrafa wannan yanayin. Amma a mafi yawan lokuta, zaka iya magance gashin da ba shi da amfani tare da kula da gida da samfuran kan-kanti.

Shine gashi bazazzage ba?

Kwayar cututtukan da ke tattare da gashi sun bambanta, amma galibi galibi sun haɗa da ƙananan kumburi, raunuka-kamar raunuka, duhun fata, zafi, da ƙaiƙayi.


1. Shafa man shafawa na dama

Shafa kirim na aski kamin ka saita reza don yin aiki yana kara danshi, wanda zai iya hana cutarwa da kuma bada damar reza ta motsa cikin fatar ka. Shirya ƙafafunku ta hanyar shafa man shafawa yayin da kuka fito daga wanka don riƙe ɗan ƙarin danshi.

Wasu daga cikin ingantattun kayan aski don ƙafafunku sun haɗa da:

  • Aveeno
  • Gillette Fusion
  • Cremo

2. Fitar dashi da mafi kyawun tsabtace jiki

Ingantaccen gashi a ƙafafunku kuma zai iya haifar da haɗuwa da matattun ƙwayoyin fata waɗanda ke toshe haƙoran gashi.

Don rage haɗarin shigowar gashin kai, fidda ƙafafunku kafin askewa tare da gogewar jiki. Wannan tsari ba ya daukar lokaci mai yawa kuma zai iya barin fatarka ta yi laushi da sake sabuntawa.

Tsabtace jiki na iya tsaftace pores ɗinku, cire datti, da kuma fallasa matakan lafiya na fata. Wadannan goge suma na iya rage bayyanar duhun duhu wanda ya haifar da gashin da ya gabata.

Anan ga wasu daga cikin mafi ingancin goge jiki don cimma wannan:


  • Goge Jikin Gishiri na Himalayan
  • Itace Hut Shea Sugar Scrub
  • New York Biology Halitta Arabica Kofi Jikin Gyara

3. Yi amfani da reza mai dacewa

Idan kuna da matsala game da gashin gashi da ake maimaituwa, kuna iya amfani da nau'in reza mara kyau a ƙafafunku. Kodayake tsabtace jiki da man shafawa na aski na iya fitar da ƙafafunku kuma zai taimaka wa fata ku riƙe danshi, har yanzu kuna iya ci gaba da gashin gashi dangane da reza da kuka yi amfani da shi.

Don hana shigowar gashi a ƙafafunku, reza ya kamata yayi yawo bisa kan fata. Idan ba ku da santsi a hankali, gashi na iya kamawa a cikin reza, wanda zai iya haifar da gashin gashi da raguwa.

Koyaushe ku aske wajan gashinku, kuma ku tabbata cewa reza yana da kaifi. Tsaftace ruwanka da giya bayan kowane amfani, kuma ka watsar da reza masu yarbawa bayan usesan amfani.

Idan za ta yiwu, tsaya tare da reza guda ɗaya ko reza tare da mai kula da fata don guje wa yankewa kusa da fata.

Kuna iya gwada ɗayan waɗannan reza:


  • Gillette Venus Rungumi Green
  • Schick Hydro Silk
  • Aske gargajiya

4. Gwada goge bushewa

Kodayake kayan goge jikin mutum suna fitar da fata, amma kuma kuna iya rage haɗarin samun gashin ciki tare da bushewar goga. Wannan dabarar tana amfani da burushi mai dogon-tsuke don cire mushen ƙwayoyin fata daga ƙafafunku.

Bushewar goge kowace rana kafin shawa yana share waɗannan ƙwayoyin fata kuma yana sanya laushin fata.

Don kyakkyawan sakamako, yi amfani da buroshi na halitta, mara ƙyalli mai ƙyalƙyali. Zaɓuɓɓuka sun haɗa da burushi mara gogewa ko buroshi tare da dogon makama don yankuna masu wahalar isa.

Wataƙila gwada ɗayan waɗannan:

  • Man shafawa na TopNotch
  • SpaVerde Jikin jiki
  • Gyaran jiki mai kyau

5. Laushi a kan kirim mai shafa bayan fuska

Manyan bayan cream ba kawai don fuskarka bane. Aiwatar da wadannan mayukan da man shafawa bayan aske kafafuwanku don rage faruwar gashin kai. Waɗannan samfura suna ƙara ƙarin danshi a ƙafafunku kuma suna taimaka wajan rufe pores.

Don kaucewa fushin bayan aski, zaɓi cream maras giya ko gel.

Ga wasu 'yan gwada:

  • Kyawawan Luxxx
  • Son Zuciya
  • Yi Fata

Layin kasa

Sababbin aski ko ƙafafun kafa suna iya zama da taushi. Amma idan ba ku yi amfani da samfuran da suka dace ba ko amfani da dabaru na aski daidai ba, gashin ciki mai raɗaɗi da ƙaiƙayi zai iya sace ƙafafunku da santsi.

Kodayake gashin da ke shigowa gama gari ne, ba lallai bane su zama gaskiyar ka. Matakan da suka gabata na iya inganta bayyanar ƙafafunku. Amma idan gashin da ke cikin ciki ba ya inganta ko damuwa, yi magana da likitanka.

Wasu yanayin yanayin fata na iya yin kama da wani gashi mai shiga kamar eczema, impetigo, da molluscum contagiosum.

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