Jin nauyi mai nauyi: Abubuwa 7 da abin da za a yi

Wadatacce

• 1. Sinusitis
• 2. pressureananan matsa lamba
• 3. Hypoglycemia
• 4. Matsalar hangen nesa
• 5. Amfani da magunguna
• 6. Labyrinthitis
• 7. Damuwa da damuwa
• Yaushe za a je likita

Jin kan mutum mai nauyi wani abu ne na yau da kullun na rashin jin daɗi, wanda yawanci yakan taso ne saboda lokutan cutar sinusitis, ƙarancin jini, hypoglycemia ko bayan shan giya mai yawa, misali.

Koyaya, idan ana tare da alamomi kamar su jiri da rashin lafiya zai iya nuna matsaloli masu tsanani, kamar su labyrinthitis ko matsalar rashin gani.

Don haka, lokacin da wannan jin dadi ya kasance tare da sauran alamun, ana ba da shawarar a tuntuɓi babban likita ko likitan jiji don bincika abin da ya haifar ta hanyar yin gwaje-gwaje, wanda zai iya zama hoto, MRI ko gwajin jini. Dole ne likita ya nuna magani kuma ya dogara da ganewar cutar, amma, yana iya zama mai kyau a yi amfani da wasu magunguna don sauƙaƙe alamun.

Don haka, manyan abubuwan da ke haifar da kai mai nauyi sune:

1. Sinusitis

Sinusitis wani kumburi ne wanda ke faruwa a cikin sinus, waɗanda suke kewaye da hanci da idanu da kuma a cikin yankin kwanyar. Wadannan sinus din suna dauke da iska kuma suna da aikin dumama iskar da aka saukar, rage nauyin kwanyar da kuma bayyana muryar, duk da haka, idan suka kumbura, saboda kamuwa da cuta ko rashin lafiyan jiki, suna tattara ɓoye.

Haɗin ɓoyewa a cikin waɗannan yankuna yana haifar da jin cewa kan yana da nauyi da sauran alamomin kamar ƙoshin hanci, zubar ruwa mai launin rawaya ko kore, tari, idanun ƙuna har ma da zazzaɓi. Duba ƙarin yadda ake tabbatar da ganewar asali na sinusitis.

Abin da za a yi: lokacin da waɗannan alamun suka bayyana, ya kamata a tuntubi likita na iyali ko likitan fida don ba da shawarar magunguna don rage zafi, don rage kumburi da maganin rigakafi, idan sinusitis yana haifar da ƙwayoyin cuta. Hakanan yana da mahimmanci a sha ruwa mai yawa kuma a tsabtace hancinka da ruwan gishiri, saboda wannan yana taimakawa wajen laushi da kawar da sirrin da aka tara a cikin sinus. Duba yadda ake wankan hanci domin sinusitis.

2. pressureananan matsa lamba

Pressureananan hawan jini, wanda aka fi sani da hypotension, wani yanayi ne da ke faruwa yayin da hawan jini ya yi ƙasa sosai kuma wannan yana faruwa ne saboda raguwar jini a zuciya. Gabaɗaya, ana ɗaukar matsa lamba mara ƙarfi yayin da ƙimomin suka ƙasa da 90 x 60 mmHg, wanda aka fi sani da 9 zuwa 6.

Alamomin wannan canjin na iya zama kai mai nauyi, rashin gani, jiri da jiri, kuma suna faruwa ne saboda raguwar iskar oxygen a cikin kwakwalwa. Abubuwan da ke haifar da ƙarancin jini na iya zama iri-iri, kamar canje-canje kwatsam a matsayi, yin amfani da antihypertensives, canjin hormonal, ƙarancin jini ko cututtuka.

Abin da za a yi: a mafi yawan lokuta, ƙananan hawan jini yana warwarewa ta hanyar kwantar da mutum da ɗaga ƙafafunsu, duk da haka, idan ƙimomin sun yi ƙasa kaɗan, ya zama dole a nemi likita da sauri, saboda yana iya zama dole a nemi magani ko aiwatar da hanyoyin daidaita matsin lamba.

Mutanen da ke da cutar hawan jini da amfani da magunguna dole ne a sa musu kula ta likita, kamar yadda a wasu lokuta, ƙananan hawan jini na iya zama tasirin sakamako na magungunan hawan jini. Duba ƙarin abin da za ku yi idan matsin ya yi ƙasa da yadda za ku guje shi.

3. Hypoglycemia

Hypoglycemia yana da alaƙa da raguwar matakan sikarin jini, yawanci ƙasa da 70 mg / dl kuma ana tabbatar da wannan ta hanyar bincika glucose na jini. Wannan halin yana haifar da alamomi kamar su jiri, jiri, jiri, rashin gani, gumi mai sanyi da kai mai nauyi kuma a cikin mawuyacin yanayi, yana iya haifar da suma da rashin sani. Bincika wasu alamun cututtukan hypoglycemia.

Kwayar cututtukan hypoglycemia na iya bayyana bayan mutum ya yi azumi na dogon lokaci, yin motsa jiki ba tare da cin abinci ba, shan giya fiye da kima, kara yawan magunguna don kula da ciwon suga da kansu, ta yin amfani da insulin mai saurin aiki ba tare da cin abinci ko amfani da wasu nau'ikan shuke-shuke masu magani, kamar su aloe vera da ginseng.

Abin da za a yi: lokacin da bayyanar cututtukan hypoglycemic suka bayyana, ya zama dole a hanzarta cinye abinci da abin sha tare da babban abun ciki na sukari, kamar zuma, ruwan lemon gwangwani ko zaka iya narkar da cokali 1 na suga a cikin gilashin ruwa. A halin da mutum ya wuce sai ya suma, yakamata ka kira SAMU, a waya 192.

4. Matsalar hangen nesa

Wasu matsalolin hangen nesa suna haifar da jin nauyi na kai da sauran alamomi kamar hangen nesa, ƙwarewar haske, rawar jiki, jan ido da idanun ruwa. Wadannan matsalolin na iya faruwa ta dalilai daban-daban, daga sababi na kwayar halitta zuwa halaye ko salon rayuwa, sauye-sauyen da aka fi sani ana kiransu myopia, hyperopia da astigmatism. Duba ƙarin game da matsalolin hangen nesa da aka fi sani.

Abin da za a yi: ganewar asali game da matsalolin hangen nesa daga likitan ido ne kuma babban maganin shine amfani da tabarau tare da ruwan tabarau na magani. Koyaya, wasu halaye na iya taimakawa bayyanar cututtuka kuma suna taimakawa inganta hangen nesa, kamar saka tabarau don kauce wa cutarwa daga hasken ultraviolet da kauce wa ɓata lokaci da yawa a gaban TV ko allon kwamfuta.

5. Amfani da magunguna

Yin amfani da wasu nau'ikan magunguna na iya haifar da bayyanar kai mai nauyi da jiri, kuma waɗannan magunguna na iya zama, alal misali, masu kwantar da hankula, masu saurin damuwa da kwanciyar hankali. Gabaɗaya, magungunan da aka yi amfani da su don magance baƙin ciki suna haifar da nauyi a farkon jiyya, amma bayan lokaci wannan alamun yana ɓacewa, yayin da jiki ya saba da shi, don haka yana da mahimmanci kada a bar maganin a kwanakin farko.

Abin da za a yi: idan yayin shan magunguna na wannan nau'in, ko waninsu, kuma wannan yana haifar da bayyanar kai mai nauyi, jiri da tashin zuciya, ya zama dole a sanar da likitan da ya yi maganin kuma a bi duk shawarwarin da aka bayar.

6. Labyrinthitis

Labyrinthitis shine kumburin labyrinth, wanda shine ɓangaren cikin kunne kuma ke da alhakin daidaitawar jiki. Wannan kumburin na iya faruwa ta ƙwayoyin cuta, ƙwayoyin cuta, rashin lafiyan jiki ko hawan jini, amma, ba koyaushe suke da takamaiman dalili ba. Duba wasu abubuwan da ke haifar da labyrinthitis.

Wannan yanayin yana haifar da bayyanar bayyanar cututtuka kamar nauyi mai nauyi, jiri, rashin daidaituwa, matsalolin ji da karkatarwa, wanda shine jin cewa abubuwa suna juyawa. Waɗannan alamun suna kama da abin da ke faruwa a cikin motsi, wanda shine cutar motsi, sananne ga mutanen da ke tafiya ta jirgin ruwa ko jirgin sama.

Abin da za a yi: idan waɗannan alamun suna da yawa, dole ne ku nemi likitan masanin ilimin likita don nuna cewa ana yin wasu gwaje-gwaje don bayyana ainihin ganewar asali da kuma nuna mafi dacewa magani, wanda, a mafi yawan lokuta, ya ƙunshi amfani da magunguna, kamar dramin, meclin da labirin, don taimakawa bayyanar cututtuka.

7. Damuwa da damuwa

Damuwa da damuwa damuwa ne da ke haifar da tsoro, firgita, yawan damuwa da tsammanin abin da ke da nasaba da takamaiman yanayi ko kuma kawai alama ce ta halaye da salon rayuwa waɗanda suka haɗa da aiwatar da ayyuka da yawa a cikin yini-da-rana da ƙaramin lokaci don ayyukan hutu

Mafi yawan alamun alamun damuwa da damuwa sune zuciya mai tsere, kai mai nauyi, gumi mai sanyi da matsaloli tare da maida hankali, wanda zai iya zama mafi muni cikin lokaci idan ba a kula dashi ba. Duba ƙarin alamun alamun damuwa da damuwa da yadda ake sarrafawa.

Abin da za a yi: don sauƙaƙe sakamakon damuwa da damuwa a yau da kullun yana da mahimmanci don ɗaukar matakan da ke inganta jin daɗin rayuwa da kuma bin masaniyar halayyar dan adam, yin acupuncture, tunani da ayyukan motsa jiki. Lokacin da bayyanar cututtuka ba ta tafi ko da da canjin salon rayuwa da ayyukan nishaɗi, ya zama dole a nemi likitan mahaukata, wanda zai iya ba da shawarar yin amfani da magungunan kashe kuzari da magungunan tashin hankali.

Duba bidiyo akan yadda zaka sarrafa damuwa da damuwa:

Yaushe za a je likita

Yana da mahimmanci a nemi likita da sauri idan ban da jin nauyin kai, wasu alamun bayyanar sun bayyana, kamar su:

• Rashin hankali;
• Babban zazzabi;
• Jin ƙyama a gefe ɗaya na jiki;
• Matsalar magana da tafiya;
• Raɗaɗɗu;
• Yatsan shunayya;
• Fuskantar fuska;
• Maganganu marasa haske ko ƙwaƙwalwar ajiya.

Wadannan alamomin suna nuna tsananin yanayi da wasu cutuka, kamar su bugun jini, don kaucewa rikitarwa da fara magani cikin sauri, ya kamata ka kira motar daukar marasa lafiya ta SAMU a 192 ko kuma ka tafi dakin gaggawa na asibiti.