Manyan Abubuwa 5 da suke haifarda Kamuwa da Cutar fitsari

Wadatacce

• 1. Riƙe fitsarin na dogon lokaci
• 2. Yin tsabtace kusanci ba daidai ba
• 3. Shan ruwa kadan a rana
• 4. Amfani da abubuwan shan ruwa na dogon lokaci
• 5. Samun tsakuwar koda
• Wanene ya fi hatsarin kamuwa da cutar yoyon fitsari
• Shin cutar yoyon fitsari na yaduwa?
• Me zai iya haifar da cutar yoyon fitsari akai-akai

Cututtukan fitsari yawanci ana haifar da su ne ta hanyar canje-canje a ma'aunin microbiota, yana fifita ci gaban ƙananan ƙwayoyin cuta kuma yana haifar da bayyanar alamomi da alamomin kamuwa da cutar yoyon fitsari, kamar ciwo da zafi lokacin fitsari, yawan yin fitsari, amma a cikin ƙananan yawa da fitsari mai hadari.

Kwayar halittar ta dace da saitin kwayoyin halittar da ke cikin kwayar halitta kuma daidaituwarta na iya fuskantar tsangwama daga wasu abubuwa masu sauki, kamar rashin tsabtar jiki mara kyau, rike fitsari na dogon lokaci da shan ruwa kadan da rana, misali.

Sau da yawa wannan kamuwa da cuta ba a lura da shi kuma jiki yana iya yin yaƙi da shi ta hanyar halitta, amma lokacin da alamun zafi ko ƙonawa yayin yin fitsari, alal misali, ya zama dole a ga babban likita ko urologist kuma a fara maganin da ya dace, wanda za a iya yi da maganin rigakafi ko antifungals. San yadda ake gane alamomin kamuwa da cutar yoyon fitsari.

Babban dalilin kamuwa da cutar yoyon fitsari sun hada da:

1. Riƙe fitsarin na dogon lokaci

Baya ga kawar da yawan ruwa da gubobi daga jiki, fitsari na taimakawa wajen tsaftace bangon mafitsara, yana kawar da kwayoyin cuta da zasu iya tashi zuwa mafitsara. Sabili da haka, riƙe pee yana hana wannan tsarin tsabtace halitta daga faruwa, sauƙaƙe ci gaban ƙwayoyin cuta.

Bugu da kari, lokacin da fitsari da yawa suka taru, mafitsara na kara girma kuma baya iya yin kwangila gaba daya yayin amfani da banɗakin. Lokacin da wannan ya faru, ɗan fitsari na iya kasancewa a cikin mafitsara, yana ƙara haɗarin haɓakar ƙwayoyin cuta da ci gaban kamuwa da cuta.

2. Yin tsabtace kusanci ba daidai ba

Oneayan wuraren da suke da ƙwayoyin cuta da zasu iya kamuwa da cutar fitsari shine hanji, saboda haka don tsabtace yankin, ya kamata koyaushe ku goge takardar bayan gida daga gaba zuwa baya, ku guji kawo ƙwayoyin cuta da ke cikin yankin butt, musamman bayan amfani gidan wanka. Duba wasu ka'idoji 5 don yin tsafta da kuma guje wa cututtuka.

Kodayake wannan yana daya daga cikin manyan dalilan kamuwa da cutar yoyon fitsari ga mata, amma kuma yana iya faruwa ga maza, musamman yayin wanka, lokacin da aka fara wankan gluteal kafin azzakari, misali.

3. Shan ruwa kadan a rana

Haka kuma rikon fitsarin na tsawon lokaci na iya sauƙaƙe ci gaban fungi da ƙwayoyin cuta a mafitsara da mafitsara, shan ruwa kaɗan da rana na iya haifar da irin wannan sakamako. Wannan saboda jiki ya daina samar da isasshen fitsari don yin amfani da banɗaki sau da yawa a rana, yana barin ƙananan ƙwayoyin da fitsari zai cire su ci gaba da tashi zuwa mafitsara.

Don haka, ana ba da shawarar a sha aƙalla kusan lita 2 na ruwa kowace rana don kiyaye tsarin fitsarin cikin koshin lafiya.

4. Amfani da abubuwan shan ruwa na dogon lokaci

Tampon, da kuma masu kare yara, hanya ce mai kyau don kula da tsafta a lokacin al'ada. Kodayake, lokacin da suka kazanta sukan saukaka ci gaban kwayoyin cuta wadanda zasu iya kaiwa ga tsarin fitsari, wanda ke haifar da cutar yoyon fitsari.

Don kaucewa wannan matsalar, yakamata ka maye gurbin abubuwan sha ko na tsaro akai-akai, zai fi dacewa kowane awa 4 ko kuma lokacin da sun riga sun ƙazantu, wankan wurin kafin canzawa.

5. Samun tsakuwar koda

Mutanen da ke da duwatsun koda galibi suna fuskantar hare-hare na kamuwa da cutar yoyon fitsari, saboda kasancewar duwatsun na iya sa fitsarin ya kara toshewa, don haka, ba za a iya kawar da fitsarin gaba ɗaya ba. Lokacin da wannan ya faru, kwayoyin cuta waɗanda zasu iya girma cikin fitsari, a cikin mafitsara, suna da ƙarin lokaci don haɓaka da haifar da kamuwa da cuta.

A cikin waɗannan sharuɗɗan, mahimmin mataki shine ƙoƙari don guje wa bayyanar sabbin duwatsu da ƙoƙarin kawar da waɗanda suka wanzu. San wasu hanyoyin halitta zuwa dutsen koda.

Wanene ya fi hatsarin kamuwa da cutar yoyon fitsari

Baya ga manyan dalilan, har yanzu akwai wasu abubuwan da ke kara kasadar kamuwa da cutar yoyon fitsari, wadanda suka hada da:

• Matsalar mafitsara da ke hana fitarwa yadda ya dace;
• Amfani da catheter don yin fitsari;
• Cutar kamuwa da jini;
• Rikicin garkuwar jiki, kamar lokacin maganin kansar ko cututtuka irin su AIDS;
• Canjin canjin jikin fitsari.

Bugu da kari, mata na iya kamuwa da cutar yoyon fitsari saboda fitsarin, hanyar da fitsari ke bi, ya fi kusa da dubura fiye da ta maza, wanda ke sa mulkin mallaka ta hanyar kwayoyin cuta daga wani wuri zuwa wani, galibi saboda rashin tsabtar tufafin da ba daidai ba.

Bugu da kari, mata ma suna cikin hadari mafi girma yayin da suke da juna biyu ko yayin amfani da diaphragm a matsayin hanyar hana daukar ciki, kwaroron roba da maganin kashe maniyyi da kuma yayin kawance gaba daya, don sauƙaƙe cutar daga ƙananan ƙwayoyin cuta daga abokin.

Dangane da maza, kamuwa da cutar yoyon fitsari ya fi yawa yayin da ake fuskantar matsaloli game da ci gaban prostate, yayin da yake danniya a kan mafitsara kuma yana hana kawar da fitsarin kwata-kwata.

Shin cutar yoyon fitsari na yaduwa?

Kamuwa da cutar sankarar fitsari ba ta yaduwa saboda haka babu yadda za a yi mutum ya wuce wa wani, ko da kuwa yayin saduwa da shi. Koyaya, saduwa da jima'i na iya bunkasa ci gabanta saboda cudanya da ledoron roba, kayan kwaya ko kayan wasan jima'i waɗanda zasu iya canza furen farji, haifar da ƙwayoyin cuta waɗanda ke haifar da kamuwa da cutar yoyon fitsari, wanda ke haifar da cutar.

Me zai iya haifar da cutar yoyon fitsari akai-akai

Wasu mata suna da yuwuwar kasancewa a lokuta masu yawa na kamuwa da cutar yoyon fitsari. Ko da sun kiyaye dukkan matakan, kaucewa zama sama da awanni 3 ba tare da shan ruwa ba, tsaftace kansu daidai da kiyaye al'aura koyaushe tsaftace da bushe, zasu iya samun fiye da kamuwa da fitsari 6 a cikin wannan shekarar.

Babban bayani game da wannan shine batun anatomical, saboda mafi kusantar fitsarinku yana zuwa dubura, mafi girman damar bakteriya daga yankin perianal na kaiwa ga fitsarin kuma haifar da kamuwa da cuta a cikin hanyoyin fitsari.

Bugu da kari, mata masu fama da ciwon sikari da jinin haila suma sun fi fuskantar barazanar kamuwa da cutar yoyon fitsari, don haka daukar matakin rage cin abinci mai dauke da sinadarin carbohydrate shima babbar dabara ce don hana ci gaban kwayoyin cuta masu cutarwa a cikin hanyoyin fitsarin, don haka hana sake kamuwa da cutar fitsari . Anan ga wasu nasihu kan yadda ake cin abinci a kullum dan gujewa kamuwa da cututtuka: