Kayan girke-girke guda 3 na Shayin Bilberry kan matsalar narkewar abinci mara kyau

Wadatacce

• 1. Shayin Bilberry na rashin narkewar abinci da gas
• 2. Shayin Bilberry na hanta
• 3. Shayin Bilberry domin sassauta hanji
• Contraindications

Shayi Boldo shine kyakkyawan maganin gida game da matsalolin narkewar abinci, zufa mai sanyi, malaise da matsalolin hanta kamar ciwon hanta. Gano amfanin shayi na boldo.

Ana iya shirya shayi da ganyen boldo, tsire-tsire masu magani na sunan kimiyya Peumus boldus Molin, wanda ke da magungunan warkewa da yawa waɗanda ke motsa mafitsara da inganta aikin hanji, amma kuma ana iya haɗa shi da wasu ganyaye don yaƙar cututtukan lafiya daban-daban. Duba menene kayan boldo.

Ga yadda ake shirya kowane girke-girke:

1. Shayin Bilberry na rashin narkewar abinci da gas

Sinadaran:

• 1 jakar shayi ta boldo;
• 1 tablespoon na Fennel;
• 300 ml na ruwa.

Shiri:

Tafasa dukkan kayan haɗi kuma bari a tsaya na minti 10. Ki tace ki sha shayin yayin da yake da dumi. Idan kuna da ƙwannafi, ɗauki ƙaramin sifa a lokaci ɗaya, koyaushe ba tare da ɗanɗano ba, yayin da sukarin ke kumbura kuma ya fi son samuwar iskar gas. Bincika wasu hanyoyi na halitta da ingantattu waɗanda ke kawar da gas.

2. Shayin Bilberry na hanta

Sinadaran

• 1 tablespoon yankakken ganyen boldo;
• 2 g na zane-zane;
• 1 lita na ruwa.

Shiri:

Tafasa dukkan abubuwan hadin tare tsawon minti 3 sannan a tace. Thisauki wannan shayi a ko'ina cikin yini azaman madadin ruwa. Duba wasu zaɓuɓɓuka na halitta don magance matsalolin hanta.

3. Shayin Bilberry domin sassauta hanji

Sinadaran:

• 3 yankakken ganyen boldo;
• 2 ganyen senna;
• 1 lita na ruwa.

Shiri:

Tafasa ruwan sannan a zuba ganyen a barshi ya tsaya na tsawan minti 5. Ki shanye wannan shayin yayin da yake dumi. Sakamakon zai fi kyau idan kun sha wannan shayin kai tsaye bayan kun farka, kafin ku karya kumallo. Duba wasu tukwici na gida don magance makajin hanji.

Contraindications

Ya kamata mata masu ciki su guji shan shayin Boldo, saboda yana da tasirin zubar ciki. Mutanen da ke da toshewar gallbderder ko cutar hanta ya kamata su cinye bilberry a ƙarƙashin kulawar likita da kulawa.