Rashin cin hanci: 3 an tabbatar da magungunan gida

Wadatacce

• 1. Shayin Ginseng na Koriya da Maca
• Sinadaran
• Yanayin shiri
• 2. Ginkgo biloba tea tare da Tribulus terrestris
• Sinadaran
• Yanayin shiri
• 3. Shayin Schisandra chinensis
• Sinadaran
• Yanayin shiri
• Sauran nasihu na halitta don rashin aiki

Akwai wasu shayi da aka yi da tsire-tsire masu magani waɗanda ke taimakawa rage alamun alamun rashin ƙarfi, saboda suna iya haɓaka zagawar jini zuwa ga ɓangaren jima'i ko inganta aikin kwakwalwa, ba da ƙarin ƙoshin lafiya da libido.

Kodayake waɗannan tsire-tsire masu magani suna da saurin tasiri idan aka yi amfani da su a cikin nau'ikan allunan ko keɓaɓɓu, tunda suna da haɗuwa da yawa, za a iya amfani da su a sigar shayi, idan dai ana shan su kullum.

Cutar rashin cin hanci gaba daya tana shafar maza tsakanin shekaru 50 zuwa 80, waɗanda ba su da ikon cimma mizanin da ya dace don ba da damar shiga da gamsarwa na jima'i. Ara koyo game da wannan matsalar a ga wasu hanyoyin da za a bi don magance matsalar raunin mazakuta.

1. Shayin Ginseng na Koriya da Maca

Korean Ginseng, wanda aka fi sani da Panax ginseng tsire-tsire ne wanda, ban da inganta yanayin da barin sauƙaƙan fassarar lamuran jima'i, kuma da alama yana da tasiri a kan cavernosa na azzakari, saukaka zirga-zirgar jini da kuma ba da damar samun ci gaba mai gamsarwa.

Bugu da ƙari, lokacin da aka haɗu da Maca, yana yiwuwa a ɗan ƙara matakan testosterone, wanda ya ƙaru da haɓaka libido da haɓaka aikin jima'i.

Sinadaran

• 2 grams na busassun Ginseng na Koriya;
• 1 teaspoon na Maca Maca foda.

Yanayin shiri

Sanya busassun tushen Ginseng ya tafasa da 500 ml na ruwa na minti 10. Sannan a cire daga wuta, a tace sannan a hada da garin Maca. Bada damar dumi a sha sau 2 zuwa 3 a rana.

2. Ginkgo biloba tea tare da Tribulus terrestris

Wannan kyakkyawan magani ne na gida don taimakawa inganta aikin jima'i a cikin maza waɗanda ke amfani da kwayoyi masu kara kuzari, kamar yadda, bisa ga wasu binciken, Ginkgo ya bayyana inganta yanayin, yayin da Tribulus na iya ɗan shafar matakan testosterone na kwayar, yana mai sauƙin kafawa.

Sinadaran

• Cokali 1 na ganyen Ginkgo biloba;
• Cokali 1 na ganyen Tribulus terrestris.

Yanayin shiri

Sanya tsire-tsire biyu a cikin 500 ml na ruwan zãfi kuma a bar su a rufe na minti 5 zuwa 10. Sai ki tace hadin ki barshi ya dumi. A sha wannan hadin sau 2 zuwa 3 a rana.

Hakanan ana iya amfani da waɗannan tsire-tsire a cikin hanyar kayan abinci, suna nuna sakamako mai sauri. Wasu dabarbura a cikin shagunan abinci na kiwon lafiya tuni sun ƙunshi cakuda waɗannan tsire-tsire a cikin abun da suke dashi.

3. Shayin Schisandra chinensis

Kodayake har yanzu ba a yi nazari sosai ba, wannan tsire-tsire, wanda aka fi sani da echysandra, da alama yana da kyakkyawan sakamako wajen inganta libido, rage damuwa da rage alamun bayyanar rashin aiki. Sabili da haka, amfani na yau da kullun na iya taimakawa sauƙaƙe erection, musamman ga maza waɗanda ke fuskantar babban damuwa.

Sinadaran

• 3 tablespoons na busassun Schisandra berries.

Yanayin shiri

Sanya kofuna 3 na ruwa a tafasa sannan a ƙara 'ya'yan itace na mintina 15. Bayan wannan lokacin sai a tace hadin a barshi ya dumi. Sha sau 2 zuwa 3 a rana.

Don inganta dandano na wannan shayin, za a iya hada zuma kadan ko dan kadan na lemon, alal misali.

Sauran nasihu na halitta don rashin aiki

Baya ga tsirrai, akwai kuma wasu abinci da ke kara karfin sha’awa da inganta alamomin rashin karfin kafa. Duba wane da yadda ake shirya abincin aphrodisiac:

Dubi cikakken menu tare da girke-girke na ranar aphrodisiac.