Mawallafi: John Pratt
Ranar Halitta: 9 Fabrairu 2021
Sabuntawa: 3 Afrilu 2025
Anonim
Yoga for beginners at home. Healthy and flexible body in 40 minutes
Video: Yoga for beginners at home. Healthy and flexible body in 40 minutes

Wadatacce

Yin aikin tiyata don matsalar rashin fitsarin mata yawanci ana yin sa ne ta hanyar sanya tef na tiyata da ake kira TVT - Tashin Tsirarcin Raunin Mara Lafiya na Tension ko TOV - Tape da Trans Obturator Tape, wanda kuma ake kira da Sling tiyata, wanda aka sanya shi ƙarƙashin ƙofar fitsarin don tallafawa shi, yana ƙaruwa da ikon riƙe pee. Nau'in aikin tiyata galibi ana zaba shi tare da likita, gwargwadon alamun cutar, shekaru da tarihin kowace mace.

Ana yin tiyatar ne a ƙarƙashin maganin rigakafi na cikin gida ko na jijiyoyin jiki kuma tana da damar yin nasara na 80%, ana nuna shi don shari'o'in damuwa na rashin fitsari wanda ba shi da sakamakon da ake tsammani bayan fiye da watanni 6 na jiyya tare da motsa jiki na Kegel da aikin likita.

Yin aikin tiyata don rashin matsalar fitsari a cikin maza, a wani ɓangaren, ana iya yin allurar abubuwa a cikin yanki ko kuma sanya wani abu mai wucin gadi, don taimakawa rufe ƙofar fitsarin, yana hana shigar fitsari ba da niyya ba. A cikin mafi yawan lokuta, ana iya magance matsalar rashin fitsarin namiji tare da sanya Sling.


Yaya dawo daga tiyata

Saukewa bayan tiyata don rashin aikin fitsari ba shi da sauri kuma ba zafi. A mafi yawan lokuta, ya zama dole kawai ka kasance a asibiti na tsawon kwana 1 zuwa 2 sannan zaka iya komawa gida, tare da kulawa kawai don bin wasu hanyoyin kiyayewa kamar:

  • Guji yin ƙoƙari na kwanaki 15, rashin iya motsa jiki, lankwasawa, daukar nauyi ko tashi tsaye;
  • Ku ci abinci mai yawan fiber don kauce wa maƙarƙashiya;
  • Guji tari ko atishawa a cikin watan 1;
  • Wanke wurin al'aurar da ruwa da sabulu mai taushi koyaushe bayan yin fitsari da fitarwa;
  • Sanye pant na auduga don hana fara kamuwa da cututtuka;
  • Kada ayi amfani da tambari;
  • Rashin samun kusanci na kusan kwana 40;
  • Kada ayi wanka a bahon wanka, tafki ko teku domin gujewa hulɗa da gurɓataccen ruwa.

Dole ne a bi wannan kulawa ta bayan fage sosai don hana haɗarin rikice-rikice, amma dangane da nau'in tiyata da likita zai iya ba da wasu alamomi, waɗanda kuma dole ne a bi su.


Bayan makonni 2, ana iya fara atisayen Kegel don taimakawa ƙarfafa tsokoki a kusa da mafitsara, hanzarta murmurewa da tabbatar da kyakkyawan sakamako. Koyaya, kafin fara wannan nau'in motsa jiki yana da matukar mahimmanci a yi magana da likita, tunda, gwargwadon matakin warkarwa, ana iya bada shawarar jira wasu daysan kwanaki. Duba yadda ake yin atisayen Kegel daidai.

Ta yaya abinci zai iya taimakawa

Amfani da ruwa a ma'aunin da ya dace da kuma guje wa shan kofi wasu nasihu ne waɗanda zasu iya taimakawa sarrafa fitsari, koda bayan tiyata, duba menene kuma za a iya yi a wannan bidiyon:

Yiwuwar haɗarin tiyata

Kodayake yana da aminci, tiyata na rashin jituwa na iya haifar da wasu matsaloli, kamar su:

  • Matsalar yin fitsari ko zubar da mafitsara gaba daya;
  • Urgeara ƙarfin yin fitsari;
  • Yawancin cututtukan urinary na yau da kullum;
  • Jin zafi yayin kusanci.

Sabili da haka, kafin zaɓar tiyata yana da mahimmanci a gwada sauran zaɓuɓɓukan magani don ƙarancin fitsari, saboda haka yana da mahimmanci a yi magana da likitan urologist. Duba duk zaɓukan magani.


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