Cissus quadrangularis: Amfani, Amfanin, Tasirin Gyara, da Sashi

Wadatacce

• Menene?
• Amfani da Cissus quadrangularis
• Fa'idodin Cissus quadrangularis
• Zai iya inganta lafiyar ƙashi
• Zai iya rage haɗin gwiwa da kumburi
• Zai iya taimakawa wajen hana ciwo na rayuwa
• Illolin illa masu illa
• Sashi
• Layin kasa

Mun haɗa da kayayyakin da muke tsammanin suna da amfani ga masu karatu. Idan ka siya ta hanyoyin yanar gizo a wannan shafin, zamu iya samun ƙaramin kwamiti. Ga tsarinmu.

Cissus quadrangularis tsire-tsire ne wanda ake girmamawa saboda kayan aikinsa na dubunnan shekaru.

A tarihi, an yi amfani da shi don magance yanayi da yawa, ciki har da basur, gout, asma, da rashin lafiyar jiki.

Koyaya, binciken da aka yi kwanan nan ya gano cewa wannan tsire-tsire mai ƙarfi na iya taimakawa wajen inganta lafiyar ƙashi, sauƙaƙe ciwon haɗin gwiwa, da kariya daga mummunan yanayi kamar cututtukan zuciya, ciwon sukari, da shanyewar jiki.

Wannan labarin yayi nazarin abubuwan amfani, fa'idodi, da sakamakon illa na Cissus quadrangularis, kazalika da bayanan sashi.

Menene?

Cissus quadrangularis, wanda aka fi sani da veldt inabi, adamant creeper, ko ƙashin bayan shaidan, tsire-tsire ne na dangin inabi.

'Yan ƙasar zuwa wasu sassa na Asiya, Afirka, da Yankin Larabawa, Cissus quadrangularis an daɗe ana amfani dashi azaman magani na halitta don magance cututtuka daban-daban ().

Tun zamanin da, mutane sun yi amfani da shi don taimakawa magance ciwo, daidaita haila, da kuma gyara karayar kashi ().

Abubuwan warkarwa na wannan shuka ana danganta su da babban abinda ke cikin bitamin C da kuma mahaɗan antioxidant kamar carotenoids, tannins, da phenols (2).

A yau, ana samun ruwan 'ya'ya daga ganyayenta, tushenta, da kuma kararsa a matsayin ƙarin kayan ganye. Ana iya samun su a cikin hoda, kwantena, ko nau'in syrup.

Cissus quadrangularis tsiro ce mai cike da bitamin C da antioxidants. An yi amfani dashi don magance tsararrun yanayin kiwon lafiya na ƙarni da yawa, kuma, a yau, ana samun wadatar ɗimbinsa azaman ƙarin abubuwan ganye.

Amfani da Cissus quadrangularis

Cissus quadrangularis Ana amfani dashi musamman don bi da waɗannan sharuɗɗa:

• basir
• kiba
• rashin lafiyan
• asma
• asarar kashi
• gout
• ciwon sukari
• babban cholesterol

Yayin Cissus quadrangularis an nuna don taimakawa wajen magance wasu daga cikin waɗannan sharuɗɗan, bincike kan wasu abubuwan da ake amfani da shi ko dai ya rasa ko kuma ya gaza nuna wani fa'idodi.

Misali, wani bincike a cikin mutane 570 ya gano haka Cissus quadrangularis bai kasance mai tasiri ba kamar wuribo wajen rage bayyanar cututtukan basur ().

A halin yanzu, babu bincike har zuwa yau da ya kimanta tasirin tsire-tsire a kan yanayi kamar rashin lafiyan jiki, asma, da gout.

Cissus quadrangularis ana amfani dashi azaman karin ganye don magance yanayi kamar basur, asarar kashi, ƙoshin lafiya, asma, da ciwon suga. Binciken da ke tallafawa yawancin waɗannan amfani yana da rauni ko kuma ya kasa nuna fa'idodi.

Fa'idodin Cissus quadrangularis

Kodayake Cissus quadrangularis ana amfani dashi don magance yawancin yanayin kiwon lafiya, kawai kaɗan daga waɗannan amfani suna tallafawa ta hanyar bincike.

Anan akwai fa'idodin tushen kimiyya na Cissus quadrangularis.

Zai iya inganta lafiyar ƙashi

Nazarin dabbobi da na mutane ya gano hakan Cissus quadrangularis na iya taimakawa rage asarar kashi, hanzarta warkar da karaya, da taimakawa hana yanayi kamar osteoporosis.

A hakikanin gaskiya, binciken makonni 11 ya gano cewa ciyarwa Cissus quadrangularis ga beraye da osteoporosis sun taimaka hana ƙashin ƙashi ta hanyar sauya matakan wasu sunadarai da ke da hannu wajen maganin ƙashi ().

Menene ƙari, nazarin a cikin mutane 9 ya lura cewa shan MG 500 na Cissus quadrangularis Sau 3 a kowace rana tsawon sati 6 sun taimaka saurin warkar da kasusuwan muƙamuƙan da suka karye. Hakanan ya bayyana don rage zafi da kumburi ().

Hakazalika, nazarin watanni 3 a cikin mutane 60 ya nuna cewa shan 1,200 MG na Cissus quadrangularis yau da kullun haɓaka ƙwanƙwasa rauni da haɓaka matakan furotin takamaiman da ake buƙata don ƙashi kashi ().

Zai iya rage haɗin gwiwa da kumburi

Cissus quadrangularis an nuna don taimakawa rage haɗin gwiwa da kuma sauƙaƙe alamun cututtukan cututtukan zuciya, yanayin da ke cike da kumbura, haɗin gwiwa mai ƙarfi.

Studyaya daga cikin nazarin mako 8 a cikin maza 29 tare da ciwon haɗin gwiwa na yau da kullun ya gano cewa shan 3,200 MG na Cissus quadrangularis yau da kullun rage yawan motsa jiki-haifar da ciwon haɗin gwiwa ().

Wani binciken ya lura cewa ciyarwa Cissus quadrangularis cirewa zuwa berayen sun rage kumburin haɗin gwiwa kuma sun rage alamomi da yawa na kumburi, yana mai nuna cewa yana iya taimakawa wajen magance amosanin gabbai ().

Bugu da ƙari kuma, nazarin a cikin berayen da ke fama da cututtukan zuciya ya lura da irin wannan binciken, yana bayar da rahoton hakan Cissus quadrangularis ya kasance mafi tasiri wajen rage kumburi fiye da magungunan da aka saba amfani dasu don magance cututtukan zuciya da rage ƙonewa (9).

Koyaya, karatun ɗan adam a wannan yanki ya rasa, kuma ana buƙatar ƙarin bincike don bincika fa'idodin fa'idar Cissus quadrangularis akan lafiyar hadin gwiwa.

Zai iya taimakawa wajen hana ciwo na rayuwa

Ciwon ƙwayar cuta shine tarin yanayi wanda zai iya haɓaka haɗarin cututtukan zuciya, bugun jini, da ciwon sukari.

Waɗannan sharuɗɗan sun haɗa da kitsen ciki mai yawa, hawan jini da sukarin jini, da ƙarar cholesterol ko matakan triglyceride ().

Wasu bincike sun nuna haka Cissus quadrangularis na iya taimakawa rigakafin cututtukan rayuwa ta inganta yawancin waɗannan yanayin.

A cikin binciken sati 8, mutane 123 sun sha 1,028 MG na Cissus quadrangularis kowace rana, kazalika da haɗuwa da wasu ƙarin, haɗe da koren shayi, selenium, da chromium.

Wannan maganin ya rage nauyin jiki da mai mai sosai, ba tare da la'akari da abinci ba. Hakanan ya inganta saurin suga na jini, triglycerides, da duka kuma matakan LDL (mara kyau) na cholesterol ().

A cikin wani binciken na 10-mako, mutane 72 sun ɗauki 300 MG na Cissus quadrangularis kowace rana. Masu binciken sun lura cewa ya rage nauyin jiki, kitsen jiki, girman kugu, sukarin jini, da kuma duka LDL (mara kyau) matakan cholesterol ().

Koyaya, yana da mahimmanci a lura cewa bincike daya na binciken tara ya gano hakan Cissus quadrangularis kawai rage nauyi yayin amfani da shi tare da sauran kari - ba lokacin da aka ɗauka da kansa ba ().

Saboda karancin karatu kan illar Cissus quadrangularis a kan ciwo na rayuwa, ba a sani ba idan zai iya taimakawa hana ko magance wannan yanayin.

Karatun ya nuna hakan Cissus quadrangularis na iya inganta lafiyar ƙashi da rage haɗin gwiwa. Bodyananan shaidun shaida suna ba da shawarar yana iya taimakawa wajen hana cututtukan rayuwa, amma ana buƙatar ƙarin bincike.

Illolin illa masu illa

Lokacin da aka ɗauka kamar yadda aka umurta, Cissus quadrangularis ana iya amfani dashi lami lafiya tare da ƙananan haɗarin illa (,).

Koyaya, an bayar da rahoton wasu ƙananan illolin, mafi mahimmanci daga cikinsu sun haɗa da gas, gudawa, bushe baki, ciwon kai, da rashin barci ().

Ganin iyakance bincike akan amincin shan Cissus quadrangularis yayin daukar ciki, ya fi kyau ka guji shi idan kana da ciki ko shayarwa.

Bugu da ƙari, bincika likitan lafiyar ku kafin farawa Cissus quadrangularis kari idan kuna karɓar magani don ciwon sukari. Yana iya rage matakan sukarin jini kuma zai iya tsoma baki tare da magunguna ().

Cissus quadrangularis na iya haifar da sakamako mai laushi, kamar bushe baki, ciwon kai, rashin barci, da kuma batun narkewa. Har ila yau, tuntuɓi mai ba da sabis na kiwon lafiya kafin amfani da shi idan kuna da ciki ko shan magunguna don ciwon sukari.

Sashi

A halin yanzu, babu wani gwargwadon aikin da aka ba da shawarar Cissus quadrangularis.

Yawancin kari suna zuwa foda, capsule, ko syrup form kuma ana samunsu ta hanyar yanar gizo da kuma shagunan kiwon lafiya na halitta da kantin magani.

Yawancin waɗannan samfuran suna ba da shawarar allurai na 500 ko 1,000 MG kowace rana.

Koyaya, karatun sun samo asirin 300-3,200 MG kowace rana don samar da fa'idodi (,).

Da kyau, ya kamata ku fara da ƙaramin kashi kuma a hankali kuyi aiki don kimanta haƙurin ku.

Kamar yadda yake tare da kowane ƙarin abinci, tuntuɓi mai ba da kiwon lafiya kafin ɗauka Cissus quadrangularis.

Mafi Cissus quadrangularis ana samun kari a cikin allurai na 500 ko 1,000 MG kowace rana. Koyaya, nazarin ya nuna cewa allurai 300-3,200 MG suna da aminci ga mafi yawan mutane.

Layin kasa

Da Cissus quadrangularis An yi amfani da tsire-tsire don magance cututtuka daban-daban na ƙarni da yawa.

Wasu nazarin suna nuna yana iya samun magungunan magani masu ƙarfi, gami da tallafawa lafiyar ƙashi, rage ciwon haɗin gwiwa, da taimakawa hana cututtukan rayuwa.

Koyaya, ana buƙatar ƙarin bincike kan amfanin amfanin shuka.

Cissus quadrangularis yana da aminci kuma yana da alaƙa da effectsan sakamako masu illa. Koyaya, tuntuɓi mai ba da sabis na kiwon lafiya kafin ƙarawa zuwa tsarin lafiyarku na yau da kullun don tabbatar da zaɓin da ya dace don bukatunku.